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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
B
Cycling Carbs
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4
Views
953
110%
1
MonStar1023
How Much ALA For Just One Meal.. ?
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2
Views
602
BackDoc
B
Gladiola
Critique my diet please - Help!
Replies
0
Views
568
Gladiola
Gladiola
V
Whistling, singing and or humming....
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1
Views
514
visions
V
VooDoo Lady
For those who don't like oatmeal
Replies
9
Views
968
gymtime
gymtime
Y
BF measurement question
Replies
1
Views
1K
gymtime
gymtime
G
animalbolic diet with a little tren winny and test
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3
Views
1K
diamonddiceclay
D
Y
Help me settle an argument w/ my Sister!
Replies
8
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2K
plornive
plornive
E
contradicting shit. confused to hell. protein or carbs?
Replies
9
Views
1K
Elite_Fry
E
D
cals burned?
Replies
1
Views
551
anthrax
anthrax
P
cycle update!!!! and diet critique if you would?
Replies
14
Views
1K
rippedtrojan
rippedtrojan
ladymacbeth
I did it. I ate the chicken breast.
Replies
11
Views
2K
wonderstanding
W
A
Best nutritional breakdown for a woman trying to drop fat?
Replies
1
Views
962
Dryloch
D
Xtreme2001
fats or carbs b4 bed?
Replies
4
Views
989
Par Deus
P
J
I Need to know if this makes sense....
Replies
2
Views
772
JustinM
J
A
help out my contest cycle!!!!!
Replies
2
Views
1K
diamonddiceclay
D
G
Njstacked
Replies
1
Views
522
MohawkMuscle
M
PinK233
Planning a Detox....
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3
Views
714
TerraNoble
T
O
I NEED HELP... please....
Replies
2
Views
493
110%
1
D
Is more insulin better?How many carbs is to much and to little?
Replies
4
Views
1K
jc21
jc21
K
Stopping an Eating Disorder
Replies
5
Views
725
beastboy
B
W
How much protein?
Replies
22
Views
2K
lil k
L
the nature boy
need help with diet on cutting cycle
Replies
5
Views
1K
the nature boy
the nature boy
S
Effects of alcohol consumption on diet?
Replies
11
Views
2K
Par Deus
P
D
Question for our Canadian brothers or sisters
Replies
1
Views
605
DanielBishop
D
D
Defwer Switchs Mode to "BULK"
Replies
9
Views
1K
D00fy
D
G
My contest prep
Replies
9
Views
2K
dieslgrl
D
T
Hunger Hormone....
Replies
4
Views
738
anthrax
anthrax
Y
How the F do you use a BF measuring thing?
Replies
1
Views
562
yosshimura
Y
T
Cooking salmon and new ideas..
Replies
2
Views
709
TerraNoble
T
T
critique my pre contest diet
Replies
0
Views
1K
The Legend
T
P
Anyone Received the Replacement protein yet?
Replies
0
Views
438
poon daddy
P
S
numbness in fingertips
Replies
9
Views
3K
mikeb23
M
T
Its a pitty to waste yolks..
Replies
14
Views
2K
Dryloch
D
gmanlax7
Protein Bar gone bad?
Replies
1
Views
523
MohawkMuscle
M
T
What's your favorite meal post workout?
Replies
3
Views
939
Fantom604
F
MrMuscle
I want a diet down pal
Replies
20
Views
1K
ladymacbeth
ladymacbeth
C
Upping calories... to lose fat?
Replies
5
Views
820
Cuts
C
C
lunch problem!
Replies
4
Views
598
anthrax
anthrax
M
low carb isnot working for me nemore..what else
Replies
26
Views
3K
Par Deus
P
E
... watching your fat levels
Replies
4
Views
595
MS
M
R
refeed on rest day or on heavy legs day???
Replies
5
Views
3K
Par Deus
P
V
Where o' where is white bread???
Replies
3
Views
431
The Shadow
T
S
Why is mixing protein and carbs at meals wrong?
Replies
11
Views
4K
shreddedmass
S
G
The Ultimate Diet To Get Ripped..results Post Em Here
Replies
23
Views
4K
Tha One CrumCake
Tha One CrumCake
G
ok bro's lets put some flavor in those veggies
Replies
9
Views
911
georgie24
G
T
What's in your menu for a cheat day?
Replies
9
Views
2K
chaste
C
Xtreme2001
Mixing fat/carbs/protien.. !!Need some assistance!!
Replies
2
Views
743
chaste
C
A
Great pasta dish HERE
Replies
0
Views
531
Audio8
A
E
I need help with my diet, I have dietary limitations.
Replies
7
Views
806
Existantia
E
G
Usnic Acid
Replies
0
Views
871
GTZpower
G
T
bulking AND getting cut?!
Replies
5
Views
812
b fold the truth
b fold the truth
H
sodium, how much do you need?
Replies
1
Views
713
anthrax
anthrax
Lestat
Adding Weight - Diet - Calories
Replies
6
Views
968
Lestat
Lestat
K
Skin elasticity
Replies
2
Views
730
gymtime
gymtime
E
Article: Glycemic Index
Replies
0
Views
592
EliteShawn
E
Wynn
Xmen bulking diet?
Replies
2
Views
630
Stuey01
S
A
Diet opinion
Replies
0
Views
677
andolive
A
E
50/20/30 vs. 50/30/20
Replies
6
Views
1K
EMan_Z
E
C
Fast Food Calories search engine
Replies
1
Views
896
georgie24
G
D
How does everyone like their STEAK cooked?
Replies
18
Views
2K
doubles1
D
M
"I can't gain weight"
Replies
6
Views
1K
EliteShawn
E
T
Interesting info on "enemy no.1"!
Replies
1
Views
865
EliteShawn
E
V
Drinking Fruit Juice Daily (OJ, Grapefruit, etc.)...
Replies
4
Views
2K
EliteShawn
E
B
I need help ya'll
Replies
1
Views
514
Dryloch
D
D
small dosages ?
Replies
6
Views
663
OMEGA
O
P
Who's used thermicore? post results
Replies
6
Views
2K
shadows
S
D
what where those #'s again
Replies
3
Views
556
D00fy
D
E
Need High Calorie, High Fat No Carb foods
Replies
6
Views
6K
KWKSLVR
K
M
cabbage? i eat so much of this ..bad"
Replies
3
Views
1K
TerraNoble
T
Slyder190
Up the calories?
Replies
3
Views
478
Slyder190
Slyder190
M
neone heard of dermalin fat cream/gel?
Replies
3
Views
824
Par Deus
P
D
Homemade Meal Replacement Bars
Replies
1
Views
2K
Ingram
I
W
Vasopro Ephadrine
Replies
4
Views
998
PlateheadJim
P
G
need help tweeking my diet, huck others
Replies
10
Views
964
Beezers
B
S
WHat kind of carbs are in tomato juice
Replies
5
Views
3K
danielson
danielson
B
~-> When you "CUT" what do you take?
Replies
6
Views
963
Stryc-9
Stryc-9
K
What's your post workout protein shake?
Replies
1
Views
1K
riskybizz007
R
T
Who is eating popcorn?
Replies
1
Views
679
CommoditiesBroker
C
T
bad food , bad fat to avoid!
Replies
0
Views
773
TerraNoble
T
C
Has this ever happened to anyone else?
Replies
1
Views
525
Determin8tion
D
polarpixie
whey vs. rice protein
Replies
7
Views
9K
the nature boy
the nature boy
anthrax
Proteins and kidney failures
Replies
1
Views
637
smokinghawk
smokinghawk
C
How fast should I be losing fat?
Replies
12
Views
1K
windows250279
W
anthrax
Acne / food
Replies
2
Views
613
georgie24
G
G
Adipo Kinetix by Syntrax
Replies
3
Views
1K
Stryc-9
Stryc-9
V
Cereal Suggestion...
Replies
0
Views
739
visions
V
Xtreme2001
Pre/Post workout- Are carbs needed?
Replies
4
Views
3K
Xtreme2001
Xtreme2001
B
Your getting very very sleepy.........
Replies
2
Views
959
BeachBombHottie
B
M
walking on incline? useless for fat loss?
Replies
6
Views
4K
BiggerisBetter
B
Lestat
How often do you poop?
Replies
10
Views
2K
Haz
Haz
1
dumb question, sorry, how many carbs in 1/2 cup oats COOKED
Replies
6
Views
14K
jennifer BFL chick
jennifer BFL chick
D
Update
Replies
1
Views
474
georgie24
G
D
Oh No Where has Doofy Been?
Replies
8
Views
655
D00fy
D
G
dieting with anabolic steroids
Replies
1
Views
854
D00fy
D
T
Eating the right fat...
Replies
0
Views
708
TerraNoble
T
C
people have some nerves...
Replies
10
Views
1K
plornive
plornive
T
Those "damn" Sweeteners!
Replies
4
Views
857
smoknjilly
S
M
Pre-contest cycle. Please comment.
Replies
7
Views
682
FlexBailey
F
JG1
Hows my diet look?
Replies
0
Views
630
JG1
JG1
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