HYOOGEMOFO
New member
OK I am getting ready to start to diet for the summer.
I am 5'7" 180 with about 9% bf my abs look really good now, I get a lot of compliments but they arent were I want them basically I am gonna start to strip so I want to be "ripped"
so my question is about my sodium how much should I take or should I try and not take any sodium??
I am 5'7" 180 with about 9% bf my abs look really good now, I get a lot of compliments but they arent were I want them basically I am gonna start to strip so I want to be "ripped"
so my question is about my sodium how much should I take or should I try and not take any sodium??