How does everyone like their STEAK cooked?

[Double_F'N_R]

I LOVE Steak and Prime Rib as RARE as possible. I usually disgust people because I like it practically raw in the middle - though I like the outside charred - kinda Pittsburgh Style.

I also read long long ago that the more you cook red meat, the less nutritional value is has. Is that legit or just a bunch of Horse-Hooey?

Anyways - how bout the rest of ya?

 

[FitnessFrk]

my steak has to be medium rare. I can't eat prime rib, to much fat and it makes me gag.

 

[rushx79]

has to be medium rare. ribeyes are my favorite.

 

[gymtime]

When I eat red meat, it's usually london broil. Anything other than rare is like shoe leather.

 

[gymrat]

medium rare for moi

 

[cardiosux!]

I live and breathe by the foreman grill so any steak I cook at home is gonna be at least med rare. When in a resturant I usually go med. I never heard that meats lose nutritional value during cooking, but I know that veggies do. The more raw, the better for them, more roughage too.

 

[GreekGodGenetics]

I like my steaks medium rare as well that is the best way, nice and tender.

 

[Lestat]

steaks

I like my steak medium rare for flavor, but now I cook them medium well. The more well done the less fat they contain because the fat and grease burns off.

 

[BBBodie]

Very, very rare. Seared on the outside, red on the inside....I've had that taste for years, and had Negrita (jayde) validate it. She's a pro beef advocate (3-5x a week at 4 to 5oz per serving)...and still is nice and buff on her own diet.

My 2 cents, your mileage may vary.

Bodie

 

[Thunder Flex]

Fillet - medium rare