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Cooking salmon and new ideas..

T

TerraNoble

Guest
I just bought my George Foreman's grill and I can say that it was a good investment.

I am looking for new recipes and ideas for cooking salmon. It is getting dull to eat all the time the same recipes or meals ,therefore I need some ideas for grilling fish(salmon in special).

Any idea?

thanks
 
For those who love salmon try this one:

tablespoon olive oil
1 tablespoon lemon juice
4 salmon filets, about 6 oz. each


Lemon Dill Sauce
1 tablespoon stoneground mustard
1 teaspoon dry mustard
3 teaspoons chopped fresh dill (or 1 teaspoon dried dill)
1/4 cup mayonnaise (sugar free, if possible)
2 tablespoons lemon juice

Combine olive oil and 1 tablespoon lemon juice in small container and set aside.
Rinse salmon with cool water. Pat dry with paper towels. Brush with lemon-olive oil mixture and grill or broil to desired doneness. Be sure to place flesh-side toward heat, skin-side away from heat to prevent curling. Turn after about 7 minutes and cook to desired doneness.
1 serving:
20 g. fat (less after cooking), 1 g. total carb, 34 g. protein

Exchanges
lean meat 5; fat 1-1/2 ; other carb 1/2



While salmon cooks, prepare mustard sauce by combining remaining ingredients in a small bowl.

Remove salmon to platter and serve with mustard sauce on the side

PS>I guess I just answer my question
:D
 
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