How do you eat your egg whites?

[shadows]

In the microwave. And then smothered in ketchup or tabasco.

 

[yosshimura]

there's plastic thing called "ez-omelet"

makes egg whites in the microwave in less than 5 mins....that way I can can em at work for breakfast...

Where did you find it? A cooking specialty store, grocery, department store?

 

[Paulos]

Ketchup works for me.

 

[SteelWeaver]

Mix them with oatmeal, cinnamon and splenda to make protein pancakes - do a search, you'll find hundreds of recipes around here. Very easy, very delicious.

Or scramble them or make an omelette with them with dried herbs for flavouring (basil, oregano, marjoram, pizza spices work well), then serve with fat free salsa and cottage cheese. Also yummy.

Egg whites don't have to be icky ...

 

[smoknjilly]

i got my "ez-omelet" on ebay for like, 5 bucks...totally worth it

 

[yosshimura]

i got my "ez-omelet" on ebay for like, 5 bucks...totally worth it

Just ordered it off Ebay this wk, thanks

 

[Super Dave]

Guacamole.