x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Page 1 of 1010 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50456

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by Domestic-Supply.com - Approved and Trusted supplier.
domestic-supply.com

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 90
    • Views: 166,502
    19-Jan-2021, 01:50 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,028,100
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 70,061
    17-Oct-2017, 11:48 PM Go to last post
  1. Ratio of press lifts

    Started by jonat66han, 15-May-2021 07:53 PM
    flat bench press
    • Replies: 9
    • Views: 75
    Today, 10:52 AM Go to last post
  2. Using a personal trainer

    Started by brayden2, 14-May-2021 07:55 PM
    2 Pages
    1 2
    personal trainer
    • Replies: 10
    • Views: 85
    Today, 09:40 AM Go to last post
  3. How often do you max out on your bench press

    Started by ryder3, Yesterday 08:02 PM
    bench press, training
    • Replies: 9
    • Views: 54
    Today, 08:54 AM Go to last post
  4. which lift is most important

    Started by c66olton, 13-May-2021 07:46 PM
    2 Pages
    1 2
    cardio, weights
    • Replies: 10
    • Views: 140
    14-May-2021, 11:35 AM Go to last post
  5. can you build stamina from weight training

    Started by MAugust, 12-May-2021 07:57 PM
    2 Pages
    1 2
    broscience
    • Replies: 10
    • Views: 132
    13-May-2021, 01:23 PM Go to last post
  6. Workout log and suggestions

    Started by Andriel, 11-May-2021 07:57 PM
    2 Pages
    1 2
    workout
    • Replies: 10
    • Views: 189
    13-May-2021, 08:58 AM Go to last post
  7. Deadlifts necessary in a 4-day split

    Started by Faesandra, 09-May-2021 08:07 PM
    2 Pages
    1 2
    bodybuilding, push pull
    • Replies: 11
    • Views: 219
    12-May-2021, 05:50 PM Go to last post
  8. Best way to build up chest

    Started by ivanNY, 10-May-2021 08:06 PM
    2 Pages
    1 2
    balls, chest
    • Replies: 10
    • Views: 176
    11-May-2021, 02:48 PM Go to last post
  9. Do you ever do single-leg training

    Started by Rykour, 08-May-2021 07:49 PM
    2 Pages
    1 2
    hamstrings, lunges
    • Replies: 11
    • Views: 240
    09-May-2021, 03:28 PM Go to last post
  10. Forgetting how to weight train

    Started by ColMichael, 07-May-2021 08:44 PM
    2 Pages
    1 2
    bicycle, pandemic
    • Replies: 10
    • Views: 227
    08-May-2021, 10:29 PM Go to last post
  11. best way to build up biceps

    Started by yiden, 06-May-2021 08:04 PM
    2 Pages
    1 2
    biceps, muscles
    • Replies: 11
    • Views: 233
    07-May-2021, 01:28 PM Go to last post
  12. What weight to start deadlifting

    Started by 9wisten, 05-May-2021 08:18 PM
    2 Pages
    1 2
    deadlifting, gym
    • Replies: 11
    • Views: 256
    07-May-2021, 10:37 AM Go to last post
  13. Dumbbell vs. barbell

    Started by nallos, 04-May-2021 08:23 PM
    2 Pages
    1 2
    barbell, dumbbell
    • Replies: 11
    • Views: 269
    05-May-2021, 07:33 PM Go to last post
  14. Alternatives to using a bench press

    Started by RAwan, 03-May-2021 07:49 PM
    2 Pages
    1 2
    wrist issues
    • Replies: 10
    • Views: 264
    05-May-2021, 06:57 PM Go to last post
  15. Anyone else obsessed with forearms?

    Started by rayson, 02-May-2021 08:05 PM
    forearms, lower arms
    • Replies: 7
    • Views: 229
    03-May-2021, 06:05 PM Go to last post
  16. Best time to do dips

    Started by KLleonardo, 01-May-2021 08:01 PM
    bench pressing
    • Replies: 7
    • Views: 189
    03-May-2021, 04:59 PM Go to last post
  17. Beginner advice

    Started by lamerok, 30-Apr-2021 07:59 PM
    beginners workout
    • Replies: 8
    • Views: 245
    03-May-2021, 12:20 PM Go to last post
  18. Sex before or after my workouts

    Started by tolton, 29-Apr-2021 07:55 PM
    sex, workouts
    • Replies: 9
    • Views: 226
    02-May-2021, 04:48 PM Go to last post
  19. Wearing a belt to weight training?

    Started by JUulian, 27-Apr-2021 08:09 PM
    deadlifts, squats
    • Replies: 9
    • Views: 312
    29-Apr-2021, 03:30 PM Go to last post
  20. Is this too much training

    Started by gabrielO, 28-Apr-2021 07:43 PM
    deadlift, triceps
    • Replies: 8
    • Views: 255
    29-Apr-2021, 10:13 AM Go to last post
  21. Working out while sick

    Started by NEWEthan, 26-Apr-2021 07:55 PM
    sick, sore throat
    • Replies: 6
    • Views: 257
    27-Apr-2021, 03:00 PM Go to last post
  22. Proper cardio?

    Started by Niiksila, 25-Apr-2021 07:58 PM
    cardio, elliptical
    • Replies: 6
    • Views: 284
    26-Apr-2021, 10:41 AM Go to last post
  23. Is training hard the only way?

    Started by DrMason, 24-Apr-2021 07:50 PM
    lollygagging
    • Replies: 7
    • Views: 307
    25-Apr-2021, 11:53 AM Go to last post
  24. How many times a week do you train body parts

    Started by Diwne, 23-Apr-2021 07:49 PM
    workout
    • Replies: 6
    • Views: 307
    24-Apr-2021, 09:36 AM Go to last post
  25. super setting versus other workouts

    Started by VoibsMops, 22-Apr-2021 07:57 PM
    workouts
    • Replies: 8
    • Views: 404
    23-Apr-2021, 04:43 PM Go to last post
  26. abdominal work while using steroids

    Started by wovages, 21-Apr-2021 08:21 PM
    abdominal, distended stomachs
    • Replies: 7
    • Views: 342
    23-Apr-2021, 01:24 PM Go to last post
  27. Legs

    Started by FishWhisperer, 19-Apr-2021 10:00 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 558
    21-Apr-2021, 11:10 PM Go to last post
  28. Ideal sets for the traps

    Started by reldiac, 20-Apr-2021 08:45 PM
    120 pounds, trap
    • Replies: 9
    • Views: 305
    21-Apr-2021, 08:53 PM Go to last post
  29. Any old ass lifters here?

    Started by H_T_, 12-Apr-2021 06:26 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 782
    21-Apr-2021, 08:05 PM Go to last post
  30. 5x5 Workouts

    Started by Slim Pickens, 18-Apr-2021 08:26 PM
    • Replies: 5
    • Views: 331
    21-Apr-2021, 07:29 PM Go to last post
  31. Deadlifting with or without straps

    Started by viga, 19-Apr-2021 08:27 PM
    deadlifting
    • Replies: 5
    • Views: 283
    21-Apr-2021, 07:26 PM Go to last post
  32. Training to failure every set?

    Started by TAFeline, 17-Apr-2021 08:04 PM
    durabolin, testosterone
    • Replies: 7
    • Views: 373
    21-Apr-2021, 06:42 PM Go to last post
  33. Using psychology with weight training

    Started by pearsGrew, 18-Apr-2021 08:20 PM
    psychology, workouts
    • Replies: 7
    • Views: 310
    20-Apr-2021, 08:45 PM Go to last post
  34. Biceps and triceps same day?

    Started by Zmanplz, 16-Apr-2021 08:12 PM
    biceps, triceps
    • Replies: 6
    • Views: 350
    17-Apr-2021, 03:15 PM Go to last post
  35. Palm pain what does it mean

    Started by o5o5, 15-Apr-2021 08:04 PM
    dumbbells, palm pain
    • Replies: 8
    • Views: 364
    17-Apr-2021, 12:44 PM Go to last post
  36. Sternum and Rib injury

    Started by ahmtem, 14-Apr-2021 08:04 PM
    rib, sternum
    • Replies: 5
    • Views: 355
    15-Apr-2021, 11:33 AM Go to last post
  37. Sacrificing gym time

    Started by KaRaT, 13-Apr-2021 08:19 PM
    gym time
    • Replies: 6
    • Views: 446
    15-Apr-2021, 10:28 AM Go to last post
  38. Correct way to squat

    Started by 61ELC, 05-Apr-2021 08:52 PM
    squatting
    • Replies: 8
    • Views: 564
    14-Apr-2021, 06:11 PM Go to last post
  39. Twice a day workouts?

    Started by legujar, 12-Apr-2021 08:06 PM
    workouts
    • Replies: 7
    • Views: 406
    14-Apr-2021, 06:02 PM Go to last post
  40. Deadlifting High Reps

    Started by flinty, 11-Apr-2021 08:06 PM
    glutes, hamstrings
    • Replies: 7
    • Views: 381
    13-Apr-2021, 12:23 PM Go to last post
  41. Taking some time away from work

    Started by cavalryman, 09-Apr-2021 08:00 PM
    cardio, running
    • Replies: 7
    • Views: 516
    12-Apr-2021, 06:05 PM Go to last post
  42. How often a week do you train?

    Started by DrDenze, 10-Apr-2021 06:51 PM
    abs, quads
    • Replies: 8
    • Views: 422
    11-Apr-2021, 04:45 PM Go to last post
  43. Truck pulling and tire flipping

    Started by DDDakotaa, 08-Apr-2021 08:01 PM
    bootcamp
    • Replies: 8
    • Views: 519
    09-Apr-2021, 09:12 PM Go to last post
  44. Is this a flexibility or Mobility problem?

    Started by pensfan13, 07-Apr-2021 08:14 PM
    hamstrings, squatting
    • Replies: 6
    • Views: 531
    08-Apr-2021, 12:49 PM Go to last post
  45. Favorite body part to work

    Started by johnniebravo, 04-Apr-2021 08:12 PM
    curls, exhilarating
    • Replies: 9
    • Views: 581
    07-Apr-2021, 06:41 PM Go to last post
  46. Front part of delt in pain

    Started by mamaKCika, 03-Apr-2021 08:09 PM
    delt
    • Replies: 7
    • Views: 521
    05-Apr-2021, 07:28 PM Go to last post
  47. Need to gain muscle mass

    Started by Billyx1120, 02-Apr-2021 08:09 PM
    gain muscle mass
    • Replies: 6
    • Views: 549
    04-Apr-2021, 01:21 PM Go to last post
  48. Still confused on doing 5 x 5 workouts

    Started by Sig8i8, 01-Apr-2021 07:56 PM
    5 x 5 workouts
    • Replies: 8
    • Views: 604
    03-Apr-2021, 09:19 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •