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Research Chemical SciencesUGFREAKeudomestic
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Different ways to change up my workout routines

I cycle high volume moderate weight with mid volume heavier weight and it works out good for me
Dude you can change your workout routine if you get bored. Like i mostly prefer one muscle group a day so that muscle will get enough time to recover. Previously i also get bored from this routine so i get shifted to push pull leg workout and you know it also helped me in gaining strength so personally i liked it. If you want to try you can try.
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