^^^^ its always good to change things up. when you get bored, feel like you aren't improving anymore, etc. routine can get changed.
people who haven't tried this routine should give it a shot, and people who have been on this routine for a while should try something else.
it beats the hell outta doing the same workout 2X per week which i see guys do, atleast for bodybuilding practices atleast.
people who haven't tried this routine should give it a shot, and people who have been on this routine for a while should try something else.
it beats the hell outta doing the same workout 2X per week which i see guys do, atleast for bodybuilding practices atleast.