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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
E
HIT- Results are declining
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7
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Robboe
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The Pad (not about feminine hygiene!)
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5
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1K
Liberator
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post workout carbs. before or after cardio??
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4
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4K
Valdez
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C
ectomesomorph training/diet question
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6
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12K
SSAlexSS
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B
How many sets do you do per bodypart? Everyone respond.
2
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15
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2K
Cannibal Thrill
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Hannibal
Zombie Eater
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6
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2K
Hannibal
Hannibal
G
How could I get ahold of some commercial quality gym equipment?
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3
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1K
booger
B
J
Increase your punching power
2
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10
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4K
teslet
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A
WHATS UP TRAINING BOARD!!!!
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3
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839
Cackerot69
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E
who here does a lower/upper body split
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3
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2K
Robboe
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C
Should I lift if I am still sore?
2
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11
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6K
LeanTeen
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S
Shoulder routine - Critique?
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8
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1K
scotty green
S
B
20 sets but only 1 hour in the gym???
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7
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1K
theoak01
theoak01
V
Attn Robboe
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5
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971
Robboe
R
S
Stiff Legged Deadlift Vs Regular Deadlift.
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9
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43K
Robboe
R
B
Natural Aggression/Testosterone Training
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3
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1K
booger
B
M
Where can I get some front delts?
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9
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2K
b fold the truth
b fold the truth
S
Pls critique routine
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6
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1K
Robboe
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BodybuildingUniverse
Ronnie Coleman at 375 LOOK
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6
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2K
al bundy
A
S
HELP! I am very drained after training!
2
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14
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3K
Robboe
R
S
Knee problems while squatting
2
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10
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2K
danielson
danielson
S
Parents muscle size and genetics question.
2
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12
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3K
Robboe
R
C
Upright rows, and hitting your chin
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3
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1K
GenetiKing
GenetiKing
tomcat
Is there such thing as Too Much cardio?
2
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12
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5K
tomcat
tomcat
J
Technique training sessions?
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2
Views
914
bignate73
bignate73
E
weight selection for 21s
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5
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1K
Robboe
R
J
Anyone intersted in Tracking?
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2
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1K
JeetKuneDo
J
C
One or Multiple Sets????(an old question, i know)
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3
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1K
Robboe
R
M
anyone here take ritalin and lift?
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4
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5K
massivepipes
M
G
Hamstring/Glute Tie-in
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5
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2K
Glootz
G
G
Increasing my Squat
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8
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1K
Warik
W
P
THE BEST TRI EXCERSIZE I'VE EVER DONE!!!!!
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7
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1K
GenetiKing
GenetiKing
B
Muscle Meter
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1
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2K
al bundy
A
B
Effective Training
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3
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1K
Enock
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G
Getting fat during bulking
2
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15
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2K
Belial
B
P
NEED HELP FOR MY GIRLFRIEND!!!
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3
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984
Belial
B
B
do sports effect gains?
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1
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1K
Robboe
R
H
incline bench
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6
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1K
Robboe
R
smallmovesal
should i work out if i feel a cold coming on?
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5
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6K
Robboe
R
danielson
what the hell happened to me? (injury)
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3
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1K
danielson
danielson
S
Hack squat and normal squat. Whats the difference?
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7
Views
37K
SSAlexSS
S
BodybuildingUniverse
600 bench for 6 reps!
2
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13
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3K
DrSuperSaint
D
PANTS
WEIRD BREATH SMELL AFTER TRAINING
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9
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7K
DrSuperSaint
D
K
need help with traps
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3
Views
884
DrSuperSaint
D
P
!Beginner advice needed!
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4
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1K
supersizeme
supersizeme
D
Advice on Training Plan
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9
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1K
LeviathanX
L
V
Need Strength, not weight
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1
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1K
Cube
C
S
Constant Bulking up, good? READ please!
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5
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2K
Belial
B
Y
CARDIO ON KETO DIET
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1
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11K
keiko
K
S
too old?
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4
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1K
Happy
H
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