how often do you train calves and abs?

[Ulter]

so I train my calf muscles the same day I train my legs which is once or twice a week

 

[chesty]

I like to finish every workout with a couple sets of weighted sit ups

 

[ROIDDERS]

very important to work your core it's a weakness of many

 

[ceo]

bros train them 3x a week why not

 

[pigsy]

Twice A week

 

[RickRock13]

Calves once a week. Abs never. Core gets enough work through compound exercises

 

[big_boy_wrestling]

abs often, and calves twice a week

 

[ballin2504]

About every 3 days or so

 

[25homes]

I’m trying to get together a workout routine and I’m scheduling different muscle groups a certain way
for example my chest I’m only doing once a week and same thing with my legs just doing them once a week
now as far as abs/calves.. So these are supposedly the two muscles that you can train Non-Stop and they will never get tired
so I’m just wondering how often do you train both of these muscles?

rarely