Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
sarms-forsaleUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarms for SaleUGFREAKeudomestic

Do i need legs to build upper body?

I was reading some stuff that you need to build up your legs by building up your upper body and vice versa
but I was talking to a friend of mine and he rarely ever works his legs and he's really thick upstairs
his biceps are huge and he has a wide chest
he says he only does his legs once every 2 weeks and he does heavy volume. he says that's all you need to do and that the upper body is what should be worked out most
does this strategy sound legit?
Legs biggest muscles in the body. When they grow everything grows
 
You need to build and all around foundation and not skip any body parts
 
Top Bottom