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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
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Low Back Pain Preventing Gains
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MasonicBodybuilder
MasonicBodybuilder
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Need help with biceps
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bicepgod
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Lifting with jewelry
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bicepgod
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What is 5x5 program ?
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MasonicBodybuilder
MasonicBodybuilder
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George Spellwin's Best of Elite Poll
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Training from home vs. the gym
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16
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MasonicBodybuilder
MasonicBodybuilder
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What days do you workout?
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bicepgod
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Building a nice physique
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bicepgod
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My biceps won’t grow :(
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bicepgod
B
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Gyms that ban certain lifts
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MasonicBodybuilder
MasonicBodybuilder
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Too much volume for chest?
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15
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MasonicBodybuilder
MasonicBodybuilder
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George Spellwin's Best of Elite Poll
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How often do you do 1-2 rep lifts?
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Tazz
Tazz
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Thoughts on machines to avoid
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MasonicBodybuilder
MasonicBodybuilder
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How to plan my workouts better?
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16
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Tazz
Tazz
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George Spellwin's Best of Elite Poll
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how to make my heart stronger via weights
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davidjack
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Bodybuilding routine thoughts?
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davidjack
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Working out your abs?
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davidjack
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Should you aim to get a pump
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Tazz
Tazz
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Injuries fading... strength increasing... drive... increasing.
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davidjack
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best way to grow my legs
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davidjack
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how do they train?
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18
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Tazz
Tazz
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George Spellwin's Best of Elite Poll
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C
How to mentally focused in gym
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Caarter Williams
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I want more results from the gym
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MasonicBodybuilder
MasonicBodybuilder
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Weight training program safe?
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Tazz
Tazz
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Powerlifting real or fake?
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16
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MasonicBodybuilder
MasonicBodybuilder
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George Spellwin's Best of Elite Poll
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A
Anything better then free weights?
2
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19
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Tazz
Tazz
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How much is a home gym?
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17
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ballin2504
ballin2504
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Squat session tips
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17
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Tazz
Tazz
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George Spellwin's Best of Elite Poll
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G
weird joint issues
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18
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Tazz
Tazz
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Leg pain post workout
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ballin2504
ballin2504
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Best way to get vascular last second
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MasonicBodybuilder
MasonicBodybuilder
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Olympic lift ratios
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Tazz
Tazz
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Weekly schedule thoughts
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MasonicBodybuilder
MasonicBodybuilder
4
Maxing out training
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82jdub
82jdub
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Standing Overhead presses
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16
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MasonicBodybuilder
MasonicBodybuilder
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Simplifying leg day
2
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Tazz
Tazz
powerup79
Gym Per Peeves
2 3
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21
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Tazz
Tazz
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making a muscle you hate training more fun
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MasonicBodybuilder
MasonicBodybuilder
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Rate my work plan
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16
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Tazz
Tazz
powerup79
Shoulder Pain
2 3
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28
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Tazz
Tazz
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different grips when curling
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18
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Tazz
Tazz
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Setup my split routine
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18
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Tazz
Tazz
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do you use a belt at the gym
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19
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powerup79
powerup79
F
momentum lifting
2
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19
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Tazz
Tazz
C
Learning To Train solo
2
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17
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BodyMonster34
BodyMonster34
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