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Weight Training & Weight Lifting
Discuss Weight Training & Weight Lifting and anything related to general fitness.
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Low Back Pain Preventing Gains
charles.walkeriv
Jul 1, 2022
2
Replies
19
Views
2K
Jul 6, 2022
MasonicBodybuilder
M
Need help with biceps
MadLi
Jan 19, 2022
2
3
Replies
20
Views
3K
Jul 2, 2022
bicepgod
B
M
Lifting with jewelry
MGariYa
Jan 2, 2022
2
3
Replies
21
Views
3K
Jul 2, 2022
bicepgod
B
E
What is 5x5 program ?
eqaulo37
Jun 27, 2022
2
Replies
17
Views
2K
Jul 1, 2022
MasonicBodybuilder
G
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George Spellwin's Best of Elite Poll
Jun 1, 2022
Replies
1
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2K
Jul 1, 2022
George Spellwin's Best of Elite Poll
G
P
Training from home vs. the gym
pohamerd
Jun 20, 2022
2
Replies
16
Views
2K
Jun 23, 2022
MasonicBodybuilder
W
What days do you workout?
wastedon
May 16, 2022
2
Replies
17
Views
2K
Jun 18, 2022
bicepgod
B
M
Building a nice physique
morgan21
Apr 25, 2022
2
Replies
17
Views
2K
Jun 18, 2022
bicepgod
B
S
My biceps won’t grow :(
siner25
May 30, 2022
2
Replies
15
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2K
Jun 18, 2022
bicepgod
B
R
Gyms that ban certain lifts
rapenlo38
Jun 13, 2022
2
Replies
15
Views
2K
Jun 15, 2022
MasonicBodybuilder
S
Too much volume for chest?
soy26
Jun 6, 2022
2
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15
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2K
Jun 7, 2022
MasonicBodybuilder
G
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May 1, 2022
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Jun 1, 2022
George Spellwin's Best of Elite Poll
G
S
How often do you do 1-2 rep lifts?
srihad
May 23, 2022
2
Replies
17
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2K
May 29, 2022
Tazz
P
Thoughts on machines to avoid
pildall
May 9, 2022
2
Replies
15
Views
2K
May 11, 2022
MasonicBodybuilder
W
How to plan my workouts better?
weby32
May 2, 2022
2
Replies
16
Views
2K
May 10, 2022
Tazz
G
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Apr 1, 2022
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2K
May 1, 2022
George Spellwin's Best of Elite Poll
G
R
how to make my heart stronger via weights
RSend0
Jan 30, 2022
2
Replies
17
Views
3K
Apr 28, 2022
davidjack
D
E
Bodybuilding routine thoughts?
ealph
Apr 18, 2022
2
Replies
15
Views
2K
Apr 22, 2022
davidjack
D
E
Working out your abs?
Eloi1985
Mar 28, 2022
2
Replies
17
Views
3K
Apr 21, 2022
davidjack
D
A
Should you aim to get a pump
AnnWind38
Apr 11, 2022
2
Replies
16
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2K
Apr 20, 2022
Tazz
C
Injuries fading... strength increasing... drive... increasing.
Citruscide
Oct 7, 2003
Replies
8
Views
2K
Apr 20, 2022
davidjack
D
L
best way to grow my legs
Lanenity
Mar 21, 2022
2
Replies
18
Views
3K
Apr 8, 2022
davidjack
D
E
how do they train?
ElMacr
Apr 4, 2022
2
Replies
18
Views
3K
Apr 7, 2022
Tazz
G
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Mar 1, 2022
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2K
Apr 1, 2022
George Spellwin's Best of Elite Poll
G
C
How to mentally focused in gym
cimams
Sep 26, 2021
2
Replies
10
Views
3K
Mar 20, 2022
Caarter Williams
C
M
I want more results from the gym
MirMac40
Mar 14, 2022
2
Replies
16
Views
3K
Mar 16, 2022
MasonicBodybuilder
L
Weight training program safe?
Lengine
Mar 7, 2022
2
Replies
16
Views
3K
Mar 15, 2022
Tazz
C
Powerlifting real or fake?
Cstina
Feb 28, 2022
2
Replies
16
Views
3K
Mar 1, 2022
MasonicBodybuilder
G
Locked
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George Spellwin's Best of Elite Poll
Feb 1, 2022
Replies
1
Views
2K
Mar 1, 2022
George Spellwin's Best of Elite Poll
G
A
Anything better then free weights?
Amelie40
Feb 14, 2022
2
Replies
19
Views
3K
Feb 24, 2022
Tazz
R
How much is a home gym?
Rosadl
Feb 21, 2022
2
Replies
17
Views
3K
Feb 23, 2022
ballin2504
X
Squat session tips
Xayn
Feb 7, 2022
2
Replies
17
Views
3K
Feb 17, 2022
Tazz
G
Locked
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George Spellwin's Best of Elite Poll
Jan 1, 2022
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1
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2K
Feb 1, 2022
George Spellwin's Best of Elite Poll
G
G
weird joint issues
Gae1985
Jan 17, 2022
2
Replies
18
Views
3K
Jan 30, 2022
Tazz
A
Leg pain post workout
asherXtT
Jan 28, 2022
2
Replies
17
Views
2K
Jan 29, 2022
ballin2504
S
Best way to get vascular last second
serRotr
Jan 27, 2022
2
Replies
18
Views
3K
Jan 28, 2022
MasonicBodybuilder
B
Olympic lift ratios
Bradryden
Jan 15, 2022
2
Replies
19
Views
3K
Jan 26, 2022
Tazz
J
Weekly schedule thoughts
JesusD
Jan 25, 2022
2
3
Replies
20
Views
3K
Jan 26, 2022
MasonicBodybuilder
4
Maxing out training
40aarrison
Jan 23, 2022
2
Replies
17
Views
2K
Jan 25, 2022
82jdub
J
Standing Overhead presses
jayVEh
Jan 21, 2022
2
Replies
16
Views
2K
Jan 25, 2022
MasonicBodybuilder
C
Simplifying leg day
ceqwe
Jan 13, 2022
2
Replies
18
Views
2K
Jan 24, 2022
Tazz
Gym Per Peeves
powerup79
Jan 13, 2022
2
3
Replies
21
Views
2K
Jan 24, 2022
Tazz
D
making a muscle you hate training more fun
DeeiN
Jan 20, 2022
2
Replies
18
Views
2K
Jan 24, 2022
MasonicBodybuilder
S
Rate my work plan
Soulman2477
Jan 12, 2022
2
Replies
16
Views
2K
Jan 23, 2022
Tazz
Shoulder Pain
powerup79
Jan 11, 2022
2
3
Replies
28
Views
2K
Jan 21, 2022
Tazz
E
different grips when curling
EverGett
Jan 10, 2022
2
Replies
18
Views
2K
Jan 18, 2022
Tazz
R
Setup my split routine
RacRhel
Jan 8, 2022
2
Replies
18
Views
2K
Jan 14, 2022
Tazz
A
do you use a belt at the gym
A36lbBert
Jan 6, 2022
2
Replies
19
Views
2K
Jan 13, 2022
powerup79
F
momentum lifting
FrFances
Jan 4, 2022
2
Replies
19
Views
2K
Jan 8, 2022
Tazz
C
Learning To Train solo
CharHles
Dec 31, 2021
2
Replies
17
Views
2K
Jan 2, 2022
BodyMonster34
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