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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
L
Weight training program safe?
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16
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2K
Tazz
Tazz
C
Powerlifting real or fake?
2
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16
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2K
MasonicBodybuilder
MasonicBodybuilder
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2K
George Spellwin's Best of Elite Poll
G
A
Anything better then free weights?
2
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19
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3K
Tazz
Tazz
R
How much is a home gym?
2
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17
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2K
ballin2504
ballin2504
X
Squat session tips
2
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17
Views
2K
Tazz
Tazz
G
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2K
George Spellwin's Best of Elite Poll
G
G
weird joint issues
2
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18
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2K
Tazz
Tazz
A
Leg pain post workout
2
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17
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2K
ballin2504
ballin2504
S
Best way to get vascular last second
2
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18
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2K
MasonicBodybuilder
MasonicBodybuilder
B
Olympic lift ratios
2
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19
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2K
Tazz
Tazz
J
Weekly schedule thoughts
2 3
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20
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3K
MasonicBodybuilder
MasonicBodybuilder
4
Maxing out training
2
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17
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82jdub
82jdub
J
Standing Overhead presses
2
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16
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2K
MasonicBodybuilder
MasonicBodybuilder
C
Simplifying leg day
2
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18
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Tazz
Tazz
powerup79
Gym Per Peeves
2 3
Replies
21
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Tazz
Tazz
D
making a muscle you hate training more fun
2
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18
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2K
MasonicBodybuilder
MasonicBodybuilder
S
Rate my work plan
2
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16
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2K
Tazz
Tazz
powerup79
Shoulder Pain
2 3
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28
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2K
Tazz
Tazz
E
different grips when curling
2
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18
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2K
Tazz
Tazz
R
Setup my split routine
2
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18
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2K
Tazz
Tazz
A
do you use a belt at the gym
2
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19
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2K
powerup79
powerup79
F
momentum lifting
2
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19
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2K
Tazz
Tazz
C
Learning To Train solo
2
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17
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2K
BodyMonster34
BodyMonster34
M
Proper way to bench press
2
Replies
18
Views
2K
Tazz
Tazz
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George Spellwin's Best of Elite Poll
G
N
Endurance is poor
2
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15
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2K
Deepak05
D
N
Weight training alternatives
2
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16
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Chez21
Chez21
J
Biceps messing me up
2
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16
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2K
Tazz
Tazz
J
Timing orals around my workouts
2
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18
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2K
ballin2504
ballin2504
S
Beachbody workout
2
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13
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2K
kevin18d
kevin18d
R
Understanding split routines
2
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16
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MasonicBodybuilder
MasonicBodybuilder
A
Contracting the muscle
2
Replies
17
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2K
MasonicBodybuilder
MasonicBodybuilder
powerup79
Leg Training Volume
2
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16
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2K
Tazz
Tazz
J
Former power lifter having trouble
2
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14
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2K
Tiger Salman Khan
Tiger Salman Khan
S
Bicep won't stop hurting
2
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16
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Tazz
Tazz
S
Leg day dizziness
2
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14
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2K
Tiger Salman Khan
Tiger Salman Khan
Z
not getting sore anymore
2
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16
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2K
Chez21
Chez21
A
do you stretch before weights?
2
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16
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2K
Tazz
Tazz
M
Burning more calories when working out
2
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16
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1K
Tazz
Tazz
USman80
220lbs on the ISO Lateral Chest press
2
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18
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1K
USman80
USman80
powerup79
Tenderness where pec inserts to delt/bicep
2
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16
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1K
Tazz
Tazz
powerup79
Nucleus Overload Training
2
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14
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1K
Tazz
Tazz
D
tracking my workouts
2
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14
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1K
Tazz
Tazz
S
When can I workout after donating blood
2
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13
Views
1K
Tiger Salman Khan
Tiger Salman Khan
G
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1
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800
George Spellwin's Best of Elite Poll
G
W
Bicep curl program
2
Replies
13
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1K
ballin2504
ballin2504
G
I like to do other Hobbies such as rock climbing, Golf, and Tennis
2
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14
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1K
Tazz
Tazz
B
no progress being made
2
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14
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1K
ballin2504
ballin2504
B
morning fasted workouts
2
Replies
13
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1K
ballin2504
ballin2504
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