abusing your body with long training not smart
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Apr 10, 2023 #11 abusing your body with long training not smart
BodyMonster34 Chairman Member Chairman Member Apr 10, 2023 #12 bro real men train 2 hours a day nonstop
25homes Chairman of Board Chairman Member Apr 11, 2023 #14 You can over train. You have to listen to you body
Tiger Salman Khan Chairman Member Chairman Member Apr 11, 2023 #16 around 1 hours training is enough if you keep your focus.........
ballin2504 Chairman Member Chairman Member Apr 12, 2023 #17 It’s all an opinion. Times have changed and so has our knowledge on the industry