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high repetition training and super setting

I’ve been reading some articles about doing High repetition training and super setting
wondering how I can incorporate this into my training
would I add it into my training exclusively and do every session like that or is it something you should just add on to the end of your training maybe the last four or five sets
I do this all the time. last 3-4 sets I hit high reps 15-20 reps and lots of drop sets as well. Hit 15 reps then drop weight hit 12 more reps no rest
 
I do this all the time. last 3-4 sets I hit high reps 15-20 reps and lots of drop sets as well. Hit 15 reps then drop weight hit 12 more reps no rest
I like that approach as well
 
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