how to change up my technique

[Vadim Fedorov]

squats are a very important lift you need to do them right

 

[Monstro]

I don't do that many squats believe it or not I use mostly leg extensions

 

[RickRock13]

Theres lots of videos on YouTube that will show you the right form

 

[ballin2504]

Front squats will help with getting your technique right

 

[Topps_Baseball88]

I enjoy front squatting alot and find them much harder.

 

[25homes]

I believe in doing ass to grass

this is it right here

 

[RoySimpson]

Proper technique is always the way to go!

 

[Tiger Salman Khan]

you can take help from gym pro's.....they can correct you on the spot.........