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Best steroid bodybuilding routine

keep pushing, you won't grow unless you do
 
I'm going to be using my first steroid cycle which is going to be 500 mg of testosterone per week and I am 29 years old
I'm currently training 3 to 4 times a week but I'm going to boost that up to 4 to 5 times a week an hour per session
what kind of training do you recommend that I do on cycle? Split routines or more of a 5x5 program?
I've kind of mixed both of them over the past few years
I would start with sarms
 
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