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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
T
Mushrooms
Replies
1
Views
798
anthrax
anthrax
S
meal plan
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5
Views
969
projection
P
gmanlax7
Favorite Cottage Cheese
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6
Views
676
Johnny Auto Parts
J
S
Protein shake after workout or after cardio?
Replies
7
Views
3K
TEST APE
TEST APE
M
Diet and often cheating...
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7
Views
1K
migko
M
N
is my diet ok for bulking
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15
Views
1K
Audio8
A
A
help me figure out this damn label?
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3
Views
689
Aaron02
A
P
Refeeding, Keto, and Calories
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2
Views
996
Par Deus
P
B
Be careful what you eat
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1
Views
620
D00fy
D
B
Be careful what you eat
Replies
0
Views
531
BIGRICH
B
Deciever
1 week out from the contest
Replies
9
Views
2K
Deciever
Deciever
S
Is Soy protein bad for u ?
Replies
5
Views
778
RGC3
R
B
Dr. Atkins admits diet started as a joke
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2
Views
891
velvett
V
A
sugar alcohol?
Replies
2
Views
887
diamonddiceclay
D
danielson
how much calcium when eating lots of protein?
Replies
8
Views
1K
Stiffler
S
D
I know refeeds are good for you, but did i overdo it???
Replies
3
Views
895
plornive
plornive
P
Food Labeling.... What it means
Replies
1
Views
620
anthrax
anthrax
cozmokramer
Low carb and alcohol
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53
Views
8K
fawnmarie
F
toga22
L-Carnitine
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5
Views
1K
arnoldk
A
S
Can I get some help / tips?
Replies
1
Views
621
wanna b surfer
W
S
What are some good Lean Cousine's?
Replies
0
Views
588
Snatch518
S
A
Show help
Replies
0
Views
429
arnoldk
A
S
How to cut fat while increasing lean mass?
Replies
8
Views
806
hesselite
H
E
how many grams of 'good fats' do you eat a day?
Replies
3
Views
812
Sexual Mustard
Sexual Mustard
A
Recipes for tuna
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22
Views
2K
BatZgirl
B
B
Post homicide meal?
Replies
1
Views
725
HappyFunBall
H
bbforlife
Eating Fruit
Replies
22
Views
2K
The Dude
The Dude
D
Lentil Soup?
Replies
10
Views
2K
BatZgirl
B
S
Does my cutting diet suck too bad???
Replies
7
Views
777
solidj55
S
B
Grapes
Replies
7
Views
2K
BatZgirl
B
M
Pre contest with Esiclene.
Replies
6
Views
2K
SDRaver
S
D
Defwer Dirty Refeed Day :/
Replies
4
Views
901
D00fy
D
B
How to Tell if Not Eating Enough
Replies
13
Views
1K
Par Deus
P
K
how can i boost my insulin levels?
Replies
8
Views
1K
Par Deus
P
E
what comes first after workout?
Replies
4
Views
558
110%
1
G
Late night workout meals?
Replies
2
Views
1K
diamonddiceclay
D
P
Best Keto Results Ever Without Refeed
Replies
14
Views
8K
D00fy
D
gmanlax7
Eat Veal to get Big
Replies
2
Views
879
anthrax
anthrax
S
Check out my diet
Replies
11
Views
1K
anthrax
anthrax
T
Splenda (maltodextrin,sucralose)
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10
Views
4K
anthrax
anthrax
S
Equal and insulin spike
Replies
11
Views
2K
rez
R
VooDoo Lady
Diamond Dice Clay
Replies
8
Views
887
anthrax
anthrax
T
Sardines and other fish
Replies
4
Views
807
anthrax
anthrax
E
what's a good breakfast meal for protein?
Replies
12
Views
1K
chillin408
C
Deciever
Keto diet
Replies
9
Views
865
Deciever
Deciever
V
What can I replace spaghetti sauce with?
Replies
5
Views
3K
chillin408
C
B
Bacon and cigarette diet?
Replies
6
Views
1K
D00fy
D
anthrax
Sleep
Replies
1
Views
557
Scottyo
S
B
Olive oil
Replies
4
Views
638
frankenfurter
F
B
pre bedtime shake?
Replies
2
Views
2K
diamonddiceclay
D
anthrax
Milks
Replies
3
Views
902
Shinobi
S
P
Never Sink As Low As I Jsut Did For Protein(this Might Make U Sick!)
Replies
16
Views
2K
Guiness
G
O
When I had no muscles I had no Fat
Replies
2
Views
723
BiggerisBetter
B
R
Buying Vegetables Frozen, Is That Ok?
Replies
9
Views
956
BiggerisBetter
B
L
Need Help on diet.
Replies
9
Views
635
HighIntensity
H
P
how much protien should i take?
Replies
11
Views
1K
Swoleyoley
S
G
newbie-need help with getting abs and diets
Replies
2
Views
613
diamonddiceclay
D
jbruno
Diet - Need Help
Replies
4
Views
615
diamonddiceclay
D
R
Stupid Question, But I've Got To Ask...........
Replies
10
Views
1K
BatZgirl
B
gmanlax7
What should I eat postworkout?
Replies
15
Views
2K
BatZgirl
B
T
A substitute for damn TUNA!
Replies
13
Views
6K
BatZgirl
B
The_Mexican
Is it better to eat fast food or go hungry?
Replies
7
Views
2K
BatZgirl
B
K
I need a GOOD nutrition book!!
Replies
13
Views
1K
BatZgirl
B
C
Is It Ok to Use Picante SAUCE?
Replies
8
Views
902
plornive
plornive
B
Check Out My Web Page ...contains My Trainning And Diet
Replies
0
Views
646
Brett
B
anthrax
tuna
Replies
0
Views
645
anthrax
anthrax
D
glutton bowl
Replies
20
Views
2K
rgosit
R
D
When dieting, do you look at the # of calories or # of fat grams?
Replies
6
Views
3K
Devils*Angel
D
D
maintain weight?
Replies
5
Views
739
Complete Muscle
C
S
Question about Lunch Meats
Replies
8
Views
832
bunnymt
bunnymt
V
Please Look at my Bulking Diet
Replies
8
Views
2K
killa in manila
K
L
Best diet (help me please)
Replies
10
Views
1K
D00fy
D
G
HMB(Beta-Hydroxy Beta-Methylbutyrate ????
Replies
6
Views
1K
CytoMel
C
FreakMonster
Do people think your wierd because you eat chicken breasts and protein shakes.......
Replies
32
Views
5K
Whiskey
Whiskey
K
What do you think about this diet?
Replies
8
Views
602
gymtime
gymtime
L
Cutting Diet and Sickness
Replies
9
Views
1K
Par Deus
P
D
Flex Online,says Redmeat Good :/
Replies
40
Views
2K
D00fy
D
S
deca/winny cycle? high carbs or low carbs?
Replies
4
Views
2K
BiggerisBetter
B
bbforlife
Postworkout Shake
Replies
2
Views
538
bbforlife
bbforlife
blood_drinker
The new Delta 1250 diet VS ABCDE - with juice?
Replies
6
Views
2K
D00fy
D
L
Updated Bulking Diet - Critique Please
Replies
7
Views
592
LeviathanX
L
OKIE
Diet assistance needed please
Replies
5
Views
632
Complete Muscle
C
R
Digestive Aids, enzymes, prebiotics, etc.
Replies
2
Views
732
riskybizz007
R
P
Dieting while poor
Replies
8
Views
1K
Scottyo
S
D
revised cutting diet,review?
Replies
8
Views
700
D00fy
D
S
Is there such a thing as a high carb low protein diet???
Replies
6
Views
1K
110%
1
T
Hello everyone! I need some help!
Replies
7
Views
910
110%
1
T
Leaning out over the next 7 days.
Replies
4
Views
765
110%
1
anthrax
omega 6s: avoid them ?
Replies
3
Views
749
FitnessFrk
F
T
soy flour for cutting?
Replies
5
Views
1K
anthrax
anthrax
S
lasix pre contest
Replies
3
Views
15K
steeljay
S
N
Period/Water Retention at Competition
Replies
3
Views
5K
sashakitty00
S
B
What will i experince from ALA?
Replies
3
Views
625
D00fy
D
P
High Fat Diet
Replies
4
Views
688
D00fy
D
VooDoo Lady
My husband presented a puzzling query
Replies
14
Views
1K
Biscuit
B
S
Doc said to cut protein...what do I do?
Replies
5
Views
641
chillin408
C
B
too much EFA?
Replies
1
Views
596
chillin408
C
T
how much protein to maintain muscle?
Replies
6
Views
13K
chaste
C
saint808
Post workout carbs.
Replies
4
Views
651
FitnessFrk
F
saint808
Post workout carbs.
Replies
3
Views
945
saint808
saint808
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