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Food Labeling.... What it means

  • Thread starter Thread starter Pamela
  • Start date Start date
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Pamela

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Fat Free - less than half a gram of fat per serving.

Low Fat - 3 grams or less of fat per serving.

Light - One-third fewer calories or half the fat of the
"regular" version.

Low-Sodium - 140 mg or less per serving.

Lightly Salted - at least 50% less sodium per serving than the
"regular" version.

Reduced - When describing fat, sodium, or calories, the food must
have at least 25% less of these nutrients than the
"regular" version.
 
Useful !

Thanks :)
 
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