Diet - Need Help

[jbruno]

O.K. Here's the skinny... or fat.

I'm 30 yrs old and about 60 bs over where I should be. I started back at a gym, treadmills and some lifting. What's the best thing I can take to really start losing some fat? I saw Phenyltropic PPA on the website and was wondering if this is a good option? Any suggestions are greatly appreciated.

 

[killa in manila]

it depends how you want to lose it! gear or natural?

 

[Complete Muscle]

Use the search function, type in "fat burners". For my next cutting phase I'm looking into NYC stack (like PPA) and Usnic Acid. I noticed you posted this on the "diet" section, as opposed to the "supplement" section - - which reminds me... diet and exercise are WAY more important than supplementation! (But the supps help )

 

[BatZgirl]

I know I probaly sound like an advert

Do yourself a H U G E favour... get yourself a copy of the Bill Phillips body for life book, its amazing. Im currently on the challenge and have already lost 4Kilograms in just 4 weeks, I look and feel a hell of a lot better too.

Check out www.bodyforlife.com or www.eas.com for more info on the Body for life challenge where if you enter, follow the program for 12 weeks and enter a challenge to win over 1 million dollars in prizes

 

[diamonddiceclay]

your diet is key-forget supplements-buy the atkins diet books or the metabolic diet by dipasquale and follow the advice