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Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 27,556
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 82,209
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 31,677
    24-Aug-2009, 03:48 PM Go to last post
  1. Question Making Large Calves Smaller... advice

    Started by Fit2walkDownTheAisle, 24-Aug-2006 08:32 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 7,668
    07-Sep-2006, 11:19 PM Go to last post
  2. Buffalo Gal ... Skittles .....

    Started by *Bunny*, 06-Sep-2006 06:05 PM
    • Replies: 6
    • Views: 538
    07-Sep-2006, 11:11 AM Go to last post
  3. Lady friend wants to try Anavar.....at what dosage?

    Started by jronimoe15, 06-Sep-2006 10:41 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,765
    07-Sep-2006, 09:30 AM Go to last post
  4. New Member Needs Help

    Started by munablue, 06-Sep-2006 11:59 PM
    • Replies: 3
    • Views: 1,939
    07-Sep-2006, 01:13 AM Go to last post
  5. The Shadow Project

    Started by ~Enuf~, 05-Sep-2006 05:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,456
    06-Sep-2006, 01:18 PM Go to last post
  6. 24k's Log Preserving the Sexy!

    Started by Miss24k, 24-Jul-2006 07:10 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 123
    • Views: 4,715
    06-Sep-2006, 10:48 AM Go to last post
  7. Question How to lose fat?

    Started by twierckz, 05-Sep-2006 01:18 PM
    • Replies: 3
    • Views: 565
    05-Sep-2006, 01:56 PM Go to last post
  8. When to start YES?

    Started by fmorrow6, 30-Mar-2005 02:52 PM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 3,579
    05-Sep-2006, 01:36 AM Go to last post
  9. Zantrex-3

    Started by adamjones, 03-Sep-2006 03:01 PM
    • Replies: 4
    • Views: 698
    04-Sep-2006, 03:14 AM Go to last post
  10. Please help!

    Started by cashy, 02-Sep-2006 12:57 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,091
    03-Sep-2006, 09:55 PM Go to last post
  11. Wink Questions Again on Supps!

    Started by deena1, 01-Sep-2006 10:51 AM
    • Replies: 4
    • Views: 394
    03-Sep-2006, 07:50 PM Go to last post
  12. This sh*t CRACKED ME UP!

    Started by scorpiogirl, 01-Sep-2006 10:25 AM
    • Replies: 9
    • Views: 629
    01-Sep-2006, 05:03 PM Go to last post
  13. Triathlete Trying to Put on Muscle

    Started by trimojo, 27-Aug-2006 07:44 PM
    • Replies: 8
    • Views: 729
    01-Sep-2006, 03:13 PM Go to last post
  14. Shadow sir in here please more on building abs...

    Started by superqt4u2nv, 27-Aug-2006 05:08 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 749
    31-Aug-2006, 04:55 PM Go to last post
  15. Where to Find Info?

    Started by sdupdike, 29-Aug-2006 04:38 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 774
    30-Aug-2006, 06:28 PM Go to last post
  16. Body fluctuations

    Started by ~Enuf~, 29-Aug-2006 08:05 PM
    • Replies: 5
    • Views: 662
    30-Aug-2006, 12:21 PM Go to last post
  17. buttocks

    Started by julesW, 26-Aug-2006 01:59 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,389
    30-Aug-2006, 08:59 AM Go to last post
  18. HIIT routine

    Started by ~Enuf~, 28-Aug-2006 11:08 AM
    • Replies: 8
    • Views: 1,505
    30-Aug-2006, 02:16 AM Go to last post
  19. Anavar and Blood tests

    Started by deena1, 07-Sep-2005 10:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,261
    29-Aug-2006, 08:50 PM Go to last post
  20. Winny dose for women

    Started by Smokescreen, 28-Aug-2006 03:31 PM
    • Replies: 2
    • Views: 544
    29-Aug-2006, 07:45 PM Go to last post
    • Replies: 7
    • Views: 588
    29-Aug-2006, 11:13 AM Go to last post
  21. Isogenix

    Started by deena1, 29-Aug-2006 10:47 AM
    • Replies: 2
    • Views: 594
    29-Aug-2006, 11:06 AM Go to last post
  22. Olay Products

    Started by foxxie, 06-Jul-2006 07:55 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,815
    28-Aug-2006, 10:38 AM Go to last post
  23. Yoga is really effective

    Started by lovingsport1, 27-Aug-2006 11:12 PM
    • Replies: 0
    • Views: 488
    27-Aug-2006, 11:12 PM Go to last post
  24. Question Hmmmm... That's not right

    Started by Will2BLean, 27-Aug-2006 11:00 AM
    • Replies: 9
    • Views: 490
    27-Aug-2006, 06:10 PM Go to last post
  25. Thumbs up Hi girlies can you help me shed some pounds fast?

    Started by prizee, 28-Jul-2006 07:35 AM
    • Replies: 6
    • Views: 844
    27-Aug-2006, 12:08 PM Go to last post
  26. Comments please...blood in urine from Anavar?

    Started by Realgains, 14-Mar-2002 02:56 AM
    • Replies: 4
    • Views: 2,312
    27-Aug-2006, 11:52 AM Go to last post
  27. LV work in progress log

    Started by Lady Viking, 17-May-2006 03:34 PM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 178
    • Views: 6,001
    26-Aug-2006, 11:25 AM Go to last post
  28. Diet ? For Sassy

    Started by jkmom, 25-Aug-2006 10:46 AM
    • Replies: 8
    • Views: 476
    26-Aug-2006, 03:35 AM Go to last post
  29. Itchy Legs??

    Started by goldengirl101, 24-Aug-2006 09:41 PM
    • Replies: 2
    • Views: 594
    26-Aug-2006, 12:14 AM Go to last post
  30. Unhappy Where Do I Start?

    Started by Chelseapatch, 25-Aug-2006 12:48 PM
    • Replies: 4
    • Views: 401
    25-Aug-2006, 10:15 PM Go to last post
  31. Anyone who is cutting read........

    Started by The Shadow, 22-Aug-2006 02:52 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 75
    • Views: 1,741
    25-Aug-2006, 09:17 PM Go to last post
  32. Aug 19th-NPC comp....pics included

    Started by habitualhealth, 10-Jul-2006 03:41 PM
    30 Pages
    1 2 3 4 5 6 7 8 9 10 ... 30
    • Replies: 296
    • Views: 9,728
    25-Aug-2006, 03:58 PM Go to last post
  33. Anavar? lean and small and sexy?

    Started by fermansong, 21-Aug-2006 02:07 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 2,424
    25-Aug-2006, 12:51 PM Go to last post
  34. first time clen cycle

    Started by AuthentiK DZyne, 18-Aug-2006 11:08 AM
    4 Pages
    1 2 3 4
    • Replies: 35
    • Views: 1,675
    25-Aug-2006, 08:24 AM Go to last post
  35. Thumbs up women need to come out of the closet

    Started by heavy_duty, 23-Aug-2006 12:57 PM
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 1,876
    24-Aug-2006, 05:05 PM Go to last post
  36. Here's some inspiration!!

    Started by jenscats5, 23-Aug-2006 07:56 PM
    • Replies: 5
    • Views: 619
    24-Aug-2006, 01:04 PM Go to last post
  37. Favorite healthy meal

    Started by Jacqueline747, 20-Aug-2006 02:21 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 766
    23-Aug-2006, 04:55 PM Go to last post
  38. Heart Rate Monitor

    Started by sbt2082, 18-Aug-2006 11:36 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 720
    23-Aug-2006, 03:45 AM Go to last post
  39. Possible Thyroid problem....Please help

    Started by joewee350, 18-Aug-2006 12:36 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,076
    22-Aug-2006, 02:48 PM Go to last post
  40. What's the best...

    Started by myway, 31-Jul-2006 06:23 PM
    • Replies: 3
    • Views: 718
    22-Aug-2006, 06:10 AM Go to last post
  41. New and Craving Muscle!!

    Started by Ms.Doom, 21-Aug-2006 09:51 AM
    • Replies: 8
    • Views: 443
    21-Aug-2006, 09:06 PM Go to last post
  42. Goldfever *I'm new* Log

    Started by Goldfever, 17-Aug-2006 05:46 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 757
    21-Aug-2006, 07:43 PM Go to last post
  43. Here's the pictures

    Started by PARKER-911, 20-Aug-2006 01:25 PM
    • Replies: 1
    • Views: 462
    20-Aug-2006, 02:21 PM Go to last post
  44. bodygem

    Started by cindylou, 18-Aug-2006 10:45 AM
    • Replies: 9
    • Views: 513
    18-Aug-2006, 05:13 PM Go to last post
  45. exercises please!!!

    Started by girlygirl44, 14-Jul-2006 11:42 AM
    • Replies: 9
    • Views: 716
    18-Aug-2006, 11:06 AM Go to last post
  46. Woman & Primo

    Started by Dieselicious, 14-Aug-2006 02:26 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 968
    18-Aug-2006, 11:02 AM Go to last post
  47. Anti-Depressants and EF suppies..

    Started by Jacqueline747, 17-Aug-2006 09:12 PM
    • Replies: 8
    • Views: 483
    18-Aug-2006, 10:08 AM Go to last post
  48. Smile Any help with Diet for newbie would be appreciate.

    Started by ksharp01, 16-Aug-2006 01:13 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 782
    17-Aug-2006, 01:50 PM Go to last post

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