I need some SERIOUS HELP!!!!!! :(

[xrsist]

get your family eating healthy will make it a whole lot easier for you to stay eating healthy also
if you have a budget, buying meat and vegies in bulk always helps esp if you have a big freezer

 

[sabrefan74]

eat clean drink water if u can't get to a gym do bodyeight exercises in a circuit format just do something

 

[fitness-rubber]

Eating clean is the best thing that you can do...

 

[amie]

Hey Slat1 I agree totally! ok girlfriend, i'm HUGE into good clean diets, i'll help you if you want. journal your food and email it to me if you care to take me up on it. [email protected] you need must have a clean diet 5 or 6 meals a day... small and full of CLEAN protiens, my kids eat for the most part what I eat ... so there are no excuse... you are the boss and it is your choice...
I'm here for you I'm a dam good trainer, use me... just be true to yourself and only commit if you mean it... i know you can or you wouldn't be on this forum... dare u..........
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