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Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,635
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,239
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,786
    17-Oct-2017, 11:48 PM Go to last post
    • Replies: 15
    • Views: 1,214
    03-Feb-2002, 11:51 AM Go to last post
  1. Thumbs up Canned, Frozen or Fresh?

    Started by anthrax, 03-Feb-2002 11:46 AM
    • Replies: 0
    • Views: 874
    03-Feb-2002, 11:46 AM Go to last post
  2. Post Foods & Nutrients that Affect Mood

    Started by anthrax, 03-Feb-2002 08:58 AM
    • Replies: 1
    • Views: 584
    03-Feb-2002, 11:32 AM Go to last post
  3. Super Foods

    Started by anthrax, 03-Feb-2002 09:34 AM
    • Replies: 1
    • Views: 616
    03-Feb-2002, 11:28 AM Go to last post
  4. Quick Diet Question

    Started by powerhouse972, 03-Feb-2002 11:11 AM
    • Replies: 0
    • Views: 449
    03-Feb-2002, 11:11 AM Go to last post
  5. Stir Fry Questions

    Started by D00fy, 02-Feb-2002 02:16 PM
    • Replies: 4
    • Views: 547
    03-Feb-2002, 09:06 AM Go to last post
  6. Can't stay focussed due to depression

    Started by KillerLoop, 02-Feb-2002 08:55 AM
    • Replies: 6
    • Views: 686
    03-Feb-2002, 05:13 AM Go to last post
  7. Is there a online calorie chart?

    Started by Main, 31-Jan-2002 07:11 PM
    • Replies: 2
    • Views: 730
    03-Feb-2002, 03:42 AM Go to last post
  8. Need a little advice..

    Started by Dooley, 01-Feb-2002 08:39 PM
    • Replies: 3
    • Views: 447
    02-Feb-2002, 10:25 PM Go to last post
    • Replies: 13
    • Views: 1,383
    02-Feb-2002, 09:39 PM Go to last post
  9. Soy Nuts

    Started by cozmokramer, 31-Jan-2002 02:11 PM
    • Replies: 8
    • Views: 748
    02-Feb-2002, 06:56 PM Go to last post
  10. Need Diet advice please

    Started by GameBreaker, 02-Feb-2002 12:18 PM
    • Replies: 2
    • Views: 487
    02-Feb-2002, 06:38 PM Go to last post
  11. last meal before bed?

    Started by cozmokramer, 27-Jan-2002 01:34 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,557
    02-Feb-2002, 04:41 PM Go to last post
  12. Exclamation Xenadrine® RFA-1 .........just hype?

    Started by DigitalTexan2u, 30-Jan-2002 12:15 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,431
    02-Feb-2002, 04:37 PM Go to last post
  13. !!!!!!!!Diet and alcohol Question!!!!!!!1

    Started by chiefwiggum, 02-Feb-2002 03:42 PM
    • Replies: 5
    • Views: 419
    02-Feb-2002, 04:15 PM Go to last post
  14. chocolate vs vanilla

    Started by Island Son, 01-Feb-2002 01:51 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 995
    02-Feb-2002, 02:16 PM Go to last post
  15. Whats the tastiest thing you can do to make chicken taste better?

    Started by Shoot Me Up, 28-Jan-2002 08:00 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,841
    02-Feb-2002, 01:30 PM Go to last post
  16. Post tryptophan, turkey and carbs

    Started by anthrax, 02-Feb-2002 12:28 PM
    • Replies: 0
    • Views: 563
    02-Feb-2002, 12:28 PM Go to last post
  17. Fixed Up Diet ,plz help

    Started by D00fy, 01-Feb-2002 09:24 AM
    • Replies: 7
    • Views: 477
    02-Feb-2002, 09:06 AM Go to last post
  18. The key being more Protein...

    Started by topazspindledirt, 28-Jan-2002 11:49 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 959
    02-Feb-2002, 08:11 AM Go to last post
  19. Protein + Ginger ?

    Started by NY1Muscle, 02-Feb-2002 05:23 AM
    • Replies: 1
    • Views: 371
    02-Feb-2002, 05:27 AM Go to last post
  20. Low carb diet is getting me very very weak.

    Started by Main, 01-Feb-2002 12:11 AM
    • Replies: 9
    • Views: 1,171
    02-Feb-2002, 02:20 AM Go to last post
  21. Need help!

    Started by WarriorPL, 01-Feb-2002 08:47 PM
    • Replies: 4
    • Views: 424
    02-Feb-2002, 12:58 AM Go to last post
  22. Stir Fry Veggies...

    Started by cozmokramer, 29-Jan-2002 05:43 PM
    • Replies: 6
    • Views: 682
    02-Feb-2002, 12:57 AM Go to last post
    • Replies: 3
    • Views: 899
    02-Feb-2002, 12:49 AM Go to last post
  23. Angry Stuck!!!!!!!!

    Started by Gdogg, 01-Feb-2002 09:03 AM
    • Replies: 5
    • Views: 560
    01-Feb-2002, 09:32 PM Go to last post
  24. Cutting out carbs....bad idea?

    Started by PinK233, 01-Feb-2002 04:03 PM
    • Replies: 5
    • Views: 724
    01-Feb-2002, 09:21 PM Go to last post
  25. Smile Met-rx and atkins

    Started by Gdogg, 01-Feb-2002 08:48 PM
    • Replies: 1
    • Views: 705
    01-Feb-2002, 09:06 PM Go to last post
  26. High Protein

    Started by D00fy, 01-Feb-2002 08:52 PM
    • Replies: 0
    • Views: 445
    01-Feb-2002, 08:52 PM Go to last post
  27. Poll Poll: what is your most stubborn fat area?

    Started by dEgeNeRaTe8211, 24-Dec-2001 03:45 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,167
    01-Feb-2002, 08:32 PM Go to last post
  28. how many grams of fat and protein in...

    Started by strong island, 01-Feb-2002 05:43 PM
    • Replies: 2
    • Views: 2,727
    01-Feb-2002, 07:22 PM Go to last post
  29. Albuterol & Clen

    Started by bigdog8643, 31-Jan-2002 10:30 PM
    • Replies: 1
    • Views: 765
    01-Feb-2002, 06:47 PM Go to last post
  30. light mayo

    Started by gymrat, 25-Jan-2002 08:53 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,022
    01-Feb-2002, 05:19 PM Go to last post
  31. Question Frozen veggies/fresh veggies?

    Started by jennifer, BFL chick, 14-Jun-2001 06:42 PM
    • Replies: 8
    • Views: 1,019
    01-Feb-2002, 04:41 PM Go to last post
  32. Talking Yes, coffee is safe !

    Started by anthrax, 19-Jan-2002 01:45 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 860
    01-Feb-2002, 04:28 PM Go to last post
  33. Luprinol/Anorex

    Started by caroline, 01-Feb-2002 11:17 AM
    • Replies: 2
    • Views: 569
    01-Feb-2002, 02:43 PM Go to last post
  34. Question Eca

    Started by ynnam, 31-Jan-2002 08:32 PM
    • Replies: 6
    • Views: 524
    01-Feb-2002, 02:39 PM Go to last post
  35. stew reciepes

    Started by gymrat, 01-Feb-2002 02:35 PM
    • Replies: 0
    • Views: 508
    01-Feb-2002, 02:35 PM Go to last post
  36. Review menu for a fat a** new mom!

    Started by aster, 26-Jan-2002 03:16 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 805
    01-Feb-2002, 11:54 AM Go to last post
  37. Reduced fat Peanut Butter??

    Started by joey10j, 31-Jan-2002 01:33 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 943
    01-Feb-2002, 11:50 AM Go to last post
  38. Cutting Diet?

    Started by azod, 31-Jan-2002 05:18 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,246
    01-Feb-2002, 09:16 AM Go to last post
  39. What protein Bar do you like best?

    Started by lifeline, 31-Jan-2002 05:06 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 745
    01-Feb-2002, 06:16 AM Go to last post
  40. Arrow root, kuzu, tapioca

    Started by anthrax, 31-Jan-2002 04:13 PM
    • Replies: 1
    • Views: 926
    01-Feb-2002, 03:14 AM Go to last post
    • Replies: 2
    • Views: 785
    01-Feb-2002, 01:22 AM Go to last post
  41. protein bar replacment meal

    Started by wannaBbuff, 31-Jan-2002 10:24 PM
    • Replies: 3
    • Views: 530
    01-Feb-2002, 01:12 AM Go to last post
  42. I want to gain 15-20 pounds but dont know what to eat

    Started by slotline, 28-Jan-2002 02:13 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,263
    01-Feb-2002, 12:34 AM Go to last post
  43. Cutting for competition

    Started by bodman, 31-Jan-2002 06:58 PM
    • Replies: 2
    • Views: 2,305
    31-Jan-2002, 11:58 PM Go to last post
  44. what is in your postworkout shake

    Started by 110%, 25-Jan-2002 07:53 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 1,768
    31-Jan-2002, 11:55 PM Go to last post
  45. Info mixing:Carb's /Fats/ Proteins

    Started by jagwire, 31-Jan-2002 11:26 PM
    • Replies: 0
    • Views: 593
    31-Jan-2002, 11:26 PM Go to last post
  46. Good Fats Vs. Bad Fats

    Started by Polfa/Jelfa, 31-Jan-2002 03:21 PM
    • Replies: 7
    • Views: 1,054
    31-Jan-2002, 11:13 PM Go to last post

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