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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
G
animalbolic diet with a little tren winny and test
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3
Views
1K
diamonddiceclay
D
Y
Help me settle an argument w/ my Sister!
Replies
8
Views
1K
plornive
plornive
E
contradicting shit. confused to hell. protein or carbs?
Replies
9
Views
1K
Elite_Fry
E
D
cals burned?
Replies
1
Views
542
anthrax
anthrax
P
cycle update!!!! and diet critique if you would?
Replies
14
Views
1K
rippedtrojan
rippedtrojan
ladymacbeth
I did it. I ate the chicken breast.
Replies
11
Views
2K
wonderstanding
W
A
Best nutritional breakdown for a woman trying to drop fat?
Replies
1
Views
956
Dryloch
D
Xtreme2001
fats or carbs b4 bed?
Replies
4
Views
979
Par Deus
P
J
I Need to know if this makes sense....
Replies
2
Views
766
JustinM
J
A
help out my contest cycle!!!!!
Replies
2
Views
1K
diamonddiceclay
D
G
Njstacked
Replies
1
Views
518
MohawkMuscle
M
PinK233
Planning a Detox....
Replies
3
Views
709
TerraNoble
T
O
I NEED HELP... please....
Replies
2
Views
487
110%
1
D
Is more insulin better?How many carbs is to much and to little?
Replies
4
Views
1K
jc21
jc21
K
Stopping an Eating Disorder
Replies
5
Views
719
beastboy
B
W
How much protein?
Replies
22
Views
2K
lil k
L
the nature boy
need help with diet on cutting cycle
Replies
5
Views
1K
the nature boy
the nature boy
S
Effects of alcohol consumption on diet?
Replies
11
Views
2K
Par Deus
P
D
Question for our Canadian brothers or sisters
Replies
1
Views
598
DanielBishop
D
D
Defwer Switchs Mode to "BULK"
Replies
9
Views
1K
D00fy
D
G
My contest prep
Replies
9
Views
2K
dieslgrl
D
T
Hunger Hormone....
Replies
4
Views
731
anthrax
anthrax
Y
How the F do you use a BF measuring thing?
Replies
1
Views
555
yosshimura
Y
T
Cooking salmon and new ideas..
Replies
2
Views
703
TerraNoble
T
T
critique my pre contest diet
Replies
0
Views
1K
The Legend
T
P
Anyone Received the Replacement protein yet?
Replies
0
Views
432
poon daddy
P
S
numbness in fingertips
Replies
9
Views
3K
mikeb23
M
T
Its a pitty to waste yolks..
Replies
14
Views
2K
Dryloch
D
gmanlax7
Protein Bar gone bad?
Replies
1
Views
518
MohawkMuscle
M
T
What's your favorite meal post workout?
Replies
3
Views
932
Fantom604
F
MrMuscle
I want a diet down pal
Replies
20
Views
1K
ladymacbeth
ladymacbeth
C
Upping calories... to lose fat?
Replies
5
Views
815
Cuts
C
C
lunch problem!
Replies
4
Views
593
anthrax
anthrax
M
low carb isnot working for me nemore..what else
Replies
26
Views
3K
Par Deus
P
E
... watching your fat levels
Replies
4
Views
590
MS
M
R
refeed on rest day or on heavy legs day???
Replies
5
Views
3K
Par Deus
P
V
Where o' where is white bread???
Replies
3
Views
426
The Shadow
T
S
Why is mixing protein and carbs at meals wrong?
Replies
11
Views
4K
shreddedmass
S
G
The Ultimate Diet To Get Ripped..results Post Em Here
Replies
23
Views
4K
Tha One CrumCake
Tha One CrumCake
G
ok bro's lets put some flavor in those veggies
Replies
9
Views
898
georgie24
G
T
What's in your menu for a cheat day?
Replies
9
Views
1K
chaste
C
Xtreme2001
Mixing fat/carbs/protien.. !!Need some assistance!!
Replies
2
Views
738
chaste
C
A
Great pasta dish HERE
Replies
0
Views
527
Audio8
A
E
I need help with my diet, I have dietary limitations.
Replies
7
Views
798
Existantia
E
G
Usnic Acid
Replies
0
Views
865
GTZpower
G
T
bulking AND getting cut?!
Replies
5
Views
808
b fold the truth
b fold the truth
H
sodium, how much do you need?
Replies
1
Views
706
anthrax
anthrax
Lestat
Adding Weight - Diet - Calories
Replies
6
Views
954
Lestat
Lestat
K
Skin elasticity
Replies
2
Views
726
gymtime
gymtime
E
Article: Glycemic Index
Replies
0
Views
586
EliteShawn
E
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