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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
J
What the fuck can I do about my diet!!!!!! How is it possible to gain with eating....
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5
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1K
Kryp2o
K
D
Greetings! Anyone else over 40 that's slow to lose?
Replies
14
Views
2K
cyberflash
cyberflash
B
oatmeal
Replies
14
Views
4K
Digital Ronin
D
C
BEGINNERS Luck, where do I begin???
Replies
3
Views
1K
Digital Ronin
D
C
How many grams of protien in what foods?
Replies
5
Views
2K
thesuperstar
thesuperstar
B
Guidelines
Replies
6
Views
1K
bignate73
bignate73
B
Syntrax products?
Replies
4
Views
1K
Borachon
B
T
Triax vs. T3
Replies
1
Views
1K
chillin408
C
V
Proper Diet.........
Replies
5
Views
1K
jsynn2k1
J
7
EFA question
Replies
0
Views
970
76ers#3
7
S
Importance of sleep
Replies
2
Views
1K
blood_drinker
blood_drinker
T
quick OATMEAL question...
Replies
5
Views
1K
Enigmaxxx7
Enigmaxxx7
B
ketosis>????
Replies
37
Views
6K
Magda
M
blood_drinker
Re re view of diet and a fat question
Replies
10
Views
2K
Stubby
S
Y
Nutritional Info
Replies
3
Views
1K
youngdeltman
Y
B
need some recipes!!!
Replies
3
Views
1K
Erikk
E
panther
Post the best tasting protein shake!
Replies
20
Views
3K
HardbodyAC
H
enzymus
Week 2 diet and cutting phase
Replies
6
Views
2K
Bubba
Bubba
G
gh diet and stack questions
Replies
2
Views
1K
Krusher
K
L
Hey BigAndy69
Replies
1
Views
817
bignate73
bignate73
D
  • Poll Poll
Wath Your Favortie Meal?
Replies
9
Views
1K
panther
panther
S
how many mg's equal 1 tbsp.???
Replies
3
Views
19K
MS
M
J
the best "E" in ECA stack
Replies
2
Views
1K
lt1yw
L
C
Poll: Oldest protein anyone has been dumb enough to eat?
Replies
1
Views
984
VegasGuns
V
W
Total diet newbie...
Replies
2
Views
1K
keiko
K
G
has enybody tryed this??
Replies
0
Views
951
greier
G
M
Ok, I re-did this, what do you think??
Replies
2
Views
911
blood_drinker
blood_drinker
W
Carb intake
Replies
1
Views
1K
Rudee34
R
BigAndy69
Casein on its own
Replies
5
Views
1K
BigAndy69
BigAndy69
B
Ketosis + Help Required
Replies
3
Views
1K
keiko
K
S
yet another ? on carbs/seratonin etc
Replies
4
Views
1K
Temple
T
S
Ketosis, aye!!!
Replies
7
Views
2K
Rudee34
R
M
funniest thing about me on ECA
Replies
4
Views
1K
PANTS
PANTS
L
Digestion/zinc - high protein intake
Replies
3
Views
2K
PANTS
PANTS
F
I'm living in carb rotation Hell!
Replies
21
Views
4K
cyberflash
cyberflash
F
Carb Depleting diet???? Any info??
Replies
1
Views
1K
freakazoid
F
P
Tuna
Replies
23
Views
4K
Wombat
W
A
Need help adjusting diet, grateful for any info
Replies
9
Views
2K
AmbitiousRookie
A
J
Help needed!(with detailed info)
Replies
2
Views
937
dEgeNeRaTe8211
D
R
I work on the computer all day long....
Replies
2
Views
1K
dEgeNeRaTe8211
D
F
Protein Question
Replies
9
Views
1K
deadlift
D
S
Eating
Replies
2
Views
982
dEgeNeRaTe8211
D
T
hard
Replies
7
Views
1K
cyberflash
cyberflash
B
Increase In Appetite
Replies
3
Views
2K
Big Johnson
B
ORGANON CANON
A little nutrition note when bulking
Replies
21
Views
4K
Cuts
C
N
Juicing Diets..Who Uses IsoCaloric?
Replies
0
Views
1K
NJstacked
N
S
Xenadrine in the UK
Replies
4
Views
2K
maxb01
M
E
eating fat to lose fat
Replies
8
Views
2K
maxb01
M
R
Pre/post workout diet
Replies
3
Views
1K
skydancer
S
C
Protien Shake B4 Bed
Replies
6
Views
1K
DrJay
D
S
getting fit for summertime.....
Replies
2
Views
1K
Digital Ronin
D
T
Low carb diet and seratonin levels
Replies
44
Views
8K
Temple
T
M
Please crtique this diet. It may need some work.
Replies
10
Views
2K
Pennywise
P
M
is this diet related?
Replies
6
Views
1K
Rockaho
R
S
i think im doing it right but you tell me.....
Replies
3
Views
960
athlete03
A
1
contest prep????
Replies
2
Views
2K
nyironman
nyironman
G
Artifical Sweeteners - effects on pancreas
Replies
1
Views
1K
MS
M
F
The effects of beer on a cycle?
Replies
3
Views
1K
dEgeNeRaTe8211
D
S
alcohol
Replies
4
Views
2K
dEgeNeRaTe8211
D
B
Best Protein Bar?
Replies
15
Views
2K
brama
B
M
Desperate Measures.
Replies
1
Views
1K
BigAndy69
BigAndy69
G
Diet and Gear
Replies
5
Views
1K
goodie
G
A
Calling Mr.BMJ or Keiko
Replies
10
Views
2K
MS
M
L
This should get me ripped!
Replies
6
Views
1K
Digital Ronin
D
MaGilicuti
Deca/Win/Dbol Diet?
Replies
0
Views
1K
MaGilicuti
MaGilicuti
F
Ketosis..&...DNP
Replies
3
Views
1K
MICHLDAV
M
B
Alright Bros, i REALLY NEED HELP advice with clen/t3/eca/cutting cycle, all new to me
Replies
1
Views
3K
LOWE254
L
R
What is the best postworkout meal?
Replies
1
Views
1K
GenetiKing
GenetiKing
R
Good Info
Replies
2
Views
955
GenetiKing
GenetiKing
D
ketosis
Replies
1
Views
972
keiko
K
B
Carbs for bulking?
Replies
3
Views
1K
johnny123
J
3
Diet plans - Where to find
Replies
1
Views
996
skorty
S
G
e/c/a
Replies
1
Views
935
Enock
E
T
When do you take your protein?
Replies
8
Views
2K
panther
panther
G
Diet and Gear
Replies
2
Views
1K
NJbigtime
N
C
Check Out My Diet...........
Replies
9
Views
2K
keiko
K
S
When to increase protein after first deca shot ??
Replies
3
Views
2K
pgerardone
P
tbro
Protein Drinks
Replies
1
Views
923
Namu
N
J
Sushi on cutting diet??
Replies
1
Views
2K
TAURIUS
T
F
bros help me w/bf%
Replies
1
Views
976
TAURIUS
T
N
Carb Depleted...results are insane!!!
Replies
75
Views
12K
Bubba
Bubba
S
Which diet would work best for me?
Replies
3
Views
1K
keiko
K
I
protein bars as a cheat food...help me out guys!
Replies
14
Views
3K
madbomber31
M
A
Help AnabolicAgent with his cutting diet.
Replies
0
Views
768
AnabolicAgent
A
P
opinions please!!!!!
Replies
1
Views
967
plates045
P
C
Going INSANE after dieting down???
Replies
7
Views
1K
new@gettinbig
N
R
Foods High In Glycemic Sugars
Replies
2
Views
2K
Lestat^
L
S
Getting out of starvation mode
Replies
6
Views
19K
MR. BMJ
M
T
1st time on the sauce, how should i eat??
Replies
6
Views
2K
WHY H8
W
R
LEAN+
Replies
4
Views
2K
tt-tucker
T
J
Cutting on 400g of carbs a day?
Replies
5
Views
7K
tt-tucker
T
F
My Diet and Routine (New Guy)
Replies
5
Views
1K
Rockaho
R
C
How much protein? (Conflicting views)
Replies
6
Views
1K
goodie
G
B
Daily Multi's....
Replies
4
Views
1K
BigDogg
B
M
fixed cutting diet
Replies
42
Views
6K
MS
M
C
Is one post workout meal good enough?
Replies
5
Views
1K
BigAndy69
BigAndy69
E
Anyone try Carb Fighter?
Replies
1
Views
1K
thefreeradical
T
F
Dnp Weird Question, Opal Fruit?
Replies
6
Views
1K
MICHLDAV
M
C
Soybean oil in protein bars
Replies
1
Views
1K
chillin408
C
N
the food i consume on cutting diet pls review and judge??
Replies
6
Views
2K
Mike Tyson79
M
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