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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
G
Excercises to get rid of 'Love Handles'
Replies
6
Views
1K
ORGANON CANON
ORGANON CANON
Y
Everytime I diet I lose muscle and keep fat. PLEASE HELP.
Replies
23
Views
4K
Mike Tyson79
M
I
Excuse my stupidity...but what is an ALA ???
Replies
1
Views
982
Lift Or Die
L
L
anyone tried cutting gel??
Replies
14
Views
3K
sweets
S
L
high protein intake/digestion/training
Replies
3
Views
1K
GenetiKing
GenetiKing
K
diet expert wanted!!!
Replies
1
Views
938
new@gettinbig
N
A
Counting Calories
Replies
9
Views
2K
Beezers
B
L
Help Me Eat Good ;p
Replies
3
Views
1K
blood_drinker
blood_drinker
C
Really need your help in deciding--fat or carbs
Replies
4
Views
1K
TAURIUS
T
R
Very Low Carb Dieting-How the hell do you....
Replies
5
Views
1K
anabolic24/7
anabolic24/7
H
What do you take to get HIGH GI Carbs & Protein after a workout?
Replies
4
Views
3K
joeljuice
joeljuice
R
Honey post-workout
Replies
0
Views
1K
rippedup
R
J
caloric intake
Replies
1
Views
1K
Valdez
V
E
Please help me!!!!!
Replies
7
Views
1K
walkthewalk
W
J
Protein in foods?
Replies
2
Views
1K
nyironman
nyironman
S
sunflower seeds have protein?
Replies
2
Views
1K
BigAndy69
BigAndy69
M
How much to expect?
Replies
0
Views
1K
Manipul8r
M
str8cubano
Whats a good diet for Winnie?
Replies
7
Views
3K
Kookyguy
K
N
fat foods
Replies
1
Views
1K
Namu
N
M
loose fat/gut/weight?
Replies
1
Views
2K
Rockaho
R
B
Abcde?
Replies
0
Views
1K
Borachon
B
S
how can walking burn fat?
Replies
3
Views
4K
Carboholic
C
L
Clams and butter oil
Replies
4
Views
1K
E M T
E
R
Ala
Replies
1
Views
1K
Namu
N
T
Food Question
Replies
14
Views
2K
2Thick
2Thick
M
check out my belly(PIC)
Replies
8
Views
2K
enzymus
enzymus
M
my cutting diet or weight gut loss diet ,plz judge
Replies
0
Views
2K
MindGame
M
C
"Anabolic Diet" by Marou de Pasquale - FOR SALE
Replies
0
Views
1K
Cuts
C
J
calories
Replies
4
Views
1K
Manipul8r
M
B
Those who compete, Help with carb loading diet
Replies
1
Views
1K
BIGEDD
B
ORGANON CANON
Who deleted my Diet post?
Replies
0
Views
856
ORGANON CANON
ORGANON CANON
B
Diets
Replies
6
Views
1K
Carboholic
C
L
OK so.....
Replies
1
Views
862
rocksolid24
R
M
What type of diet do you guys use for cutting
Replies
5
Views
1K
From Scratch
F
S
I think most of us are overlooking a great protein source in Soy.. check it out
Replies
16
Views
3K
Horny
H
C
To Bikinimom: Need Advice About Contest Prep
Replies
3
Views
2K
Bikini Mod
B
R
xenadrine and dimaxx when to take???
Replies
0
Views
1K
rgosit
R
Y
Anyone know where I can find Animals diet??
Replies
3
Views
1K
Yozzer
Y
R
Appetite increasers/ decreasers
Replies
6
Views
2K
king conan
K
S
Weight gain for calories?
Replies
3
Views
1K
Sixstix
S
S
Eliptical Machine and Calories.. 60 minutes?
Replies
5
Views
3K
keiko
K
M
gaining muscle??
Replies
5
Views
1K
tlhc
T
C
Puffiness and carbs
Replies
1
Views
2K
Tuna Guy
T
T
How much EFA's
Replies
0
Views
1K
TAURIUS
T
gUiLe
What are some of you guys' waist sizes??
Replies
23
Views
7K
TAURIUS
T
N
Rest and Food ...defintely a MUST!!!
Replies
1
Views
1K
gomo
G
J
How do figure out the amount of calories to mantain bodyweight?
Replies
6
Views
2K
BigAndy69
BigAndy69
B
Eating before bed while cutting?
Replies
6
Views
12K
JB3
J
M
someone review my cutting diet?
Replies
3
Views
1K
MindGame
M
N
diet question
Replies
3
Views
1K
athlete03
A
B
Beginner Question
Replies
12
Views
2K
Blonski
B
C
Cooking with oils,is it bad??
Replies
7
Views
1K
Belial
B
B
IS GREEN TEA ANY GOOD FOR LOOSING WEIGHT
Replies
5
Views
2K
Magda
M
J
Chinese Food Buffet!!!!
Replies
4
Views
2K
Ramstack
R
T
Elite/Texas BBQ
Replies
0
Views
1K
TxCollegeguy
T
N
eating at night
Replies
6
Views
1K
cozmokramer
cozmokramer
blood_drinker
Is this fine for a meal? How about two?
Replies
4
Views
1K
cozmokramer
cozmokramer
M
What's the best type of protein powder to cook with?
Replies
1
Views
2K
Enock
E
V
Milk BAD?!!!
Replies
13
Views
2K
patkob2001
P
P
to all the bros that dont have time to eat their egg whites in the morning
Replies
18
Views
3K
inver
I
D
How many calories should I have in a day? Also have ?s bout Powerbar, Clif Bar, etc.
Replies
2
Views
1K
blood_drinker
blood_drinker
J
My Diet.
Replies
7
Views
2K
joey77
J
H
Carbs during bulk cycle
Replies
3
Views
1K
pittsburgh*
P
S
how many carbs
Replies
2
Views
900
Big Johnson
B
C
I love carbs! Cutting sucks. How can I make it easier?
Replies
10
Views
4K
Delinquent
Delinquent
C
from 37 to 30 in in 4 months!!!!????
Replies
5
Views
2K
goes4ever
G
P
bulking cycle without a lot of carbs...
Replies
8
Views
2K
Verbal Gorilla
V
T
are there any good diets?
Replies
3
Views
922
enzymus
enzymus
blood_drinker
How active am I according to this?
Replies
2
Views
3K
blood_drinker
blood_drinker
B
Corn Starch: Is this carb too good to be true...
Replies
5
Views
2K
BigAndy
B
W
To those who schedule a meal in the middle of night
Replies
1
Views
1K
TAURIUS
T
N
eating at night
Replies
3
Views
1K
YellowD
Y
E
protein needs for a pregnant lifter
Replies
1
Views
866
keiko
K
H
Come on guys...how about a little help here!
Replies
0
Views
894
hairy9
H
S
postworkout treat... i think
Replies
4
Views
1K
blood_drinker
blood_drinker
D
nite time snacks, water, and a new eating disorder
Replies
14
Views
3K
sweets
S
T
protein powders in water or milk for best absorbtion?
Replies
4
Views
2K
strengthmonster
S
R
Fat Calipers
Replies
3
Views
1K
Rockaho
R
B
So? Carbs or Fat?
Replies
7
Views
2K
cockdezl
C
E
what causes ketosis in the ckd???
Replies
10
Views
4K
cockdezl
C
K
Diets That Work
Replies
3
Views
2K
smr91481
S
S
Protein Muscle Gains
Replies
5
Views
2K
sweets
S
B
Critique my diet/food -Long & Detailed (Pics included!)
Replies
6
Views
2K
VarixBro
V
M
whats is better
Replies
4
Views
1K
chillin408
C
L
Hgh effective for cutting
Replies
1
Views
1K
MindGame
M
S
here's what i came up w/. tell me if i can lose weight like this
Replies
8
Views
1K
blood_drinker
blood_drinker
R
Goofy question .... MCTs and Peanut Butter, etc.
Replies
2
Views
2K
freakazoid
F
T
has eca stack yes or no
Replies
1
Views
1K
BSmooth
B
H
Help for Friday!
Replies
0
Views
975
hairy9
H
C
Pros What Exercises do You do Right Before Walking out on Stage for a Competion?
Replies
0
Views
1K
curling
C
Y
soild diet??
Replies
2
Views
1K
FOZY
F
J
I need help BAD with this cutting diet, vets, mods.
Replies
6
Views
2K
cozmokramer
cozmokramer
A
getting into ketosis
Replies
3
Views
1K
cozmokramer
cozmokramer
B
fat intake on ketosis
Replies
8
Views
2K
bigM
B
P
cheese
Replies
2
Views
1K
cozmokramer
cozmokramer
V
lamb meat
Replies
0
Views
2K
vinnie
V
cozmokramer
mass quantities...?
Replies
0
Views
1K
cozmokramer
cozmokramer
M
Which appetite suppressant is better...
Replies
2
Views
2K
bstoryrn
B
T
tuna......
Replies
1
Views
2K
benchmaniac2
B
A
My Diet
Replies
3
Views
1K
Asian Dawn
A
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