jumping jacks

[smr91481]

i tried doing jumping jacks as cardio when i got through lifting weights. damn, i didn't realize how hard it would be to do them...i couldn't go for 5 minutes straight. i guess i'll just have to build up. anybody know anything else sort of like that? something i can do with no equipment....no running.

 

[Enock]

Yeah jumping jacks are tireing, quite good for a relatively intense cardio. So long as you do em at a good clip. I just wish they didn't look and feel so damn gay doing them.

If you don't mind looking like a fool. Put on some music and just start moving all about. Like some sorta idiot that has no clue how to dance. Its kinda fun once you get passed how lame it is. heh