is this diet related?

[Manipul8r]

Recently i changed from cutting to bulking, around the same time i also noticed that my lower stomach has been REALLY bloated, like destended almost. I dont know what the hell this is, but its uncomfortable. I am by no means fat, im in very good shape. This has never happened before. Please, any ideas welcomed. THANX

 

[sweets]

go poopoo

 

[BigAndy69]

How much milk do you drink?

 

[Manipul8r]

really the only milk i drink is with my protein shakes, so 2-3 cups of SKIM PLUS per day. that has something to do with it? I drank around the same amount when I was cutting and never this nevre happened.

 

[MS]

What have you changed (besides calories) between your bulking and cutting diet?

 

[Manipul8r]

i dont do much cardio, and i have upped the obvious (calories), mostly protein and carbs. oh and now im on creatine. thats it

 

[Rockaho]

maybe supp. with some mild fiber laxitive.