contest prep????

[1BADMF]

Does the suana pull water underneath the skin and between the muscle or from the muscle also? Will this help or hurt the last week?

 

[lunatic calm]

A trainer who helped me prep for my show recommended it if I noticed I was still holding water. I, however, never did. So I can't give first-hand experience.

 

[nyironman]

stay out of saunas itll dehydrate you.