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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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neo1605
Hey Guys need your help.................
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1
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1K
Rockaho
R
T
Eat the egg yolk?
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1
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1K
UrFukT
U
S
Omelettes
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6
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1K
dEgeNeRaTe8211
D
N
need a quick weight loss diet
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10
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2K
neal
N
OKIE
Quick question?????????
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3
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1K
Mr.X
M
K
Where to buy Ketogenic Diet by Lyle McDonald
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0
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2K
kbrown
K
S
here's what i'm thinking....can i lose weight like this
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7
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2K
gettingdiesel
G
blood_drinker
If i accidentally missed a meal, do I make up for the lost calories in my next meal
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6
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6K
JB3
J
R
Ketostix
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3
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2K
keiko
K
D
who here knows owners or health food stores??
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2
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2K
DEPUTY_DOG
D
B
******Mass gaining foods?******
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1
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1K
Valdez
V
E
I swear all these online calorie things seem....
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1
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2K
Rockaho
R
N
can someone post me a sample KETO DIET or ANABOLIC DIET plz
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3
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6K
Magda
M
E
CKD Day 2 Journal
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5
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1K
Magda
M
P
Measuring calorie/carb/protein/fats/etc intake
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7
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2K
patro
P
Nathan
post diet advice
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7
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2K
keiko
K
B
Having trouble......
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3
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1K
keiko
K
N
Lyle Mc'd and Keto info here....
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3
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1K
keiko
K
N
caned tuna or caned chicken breast and the sodium?
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2
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2K
Tuna Guy
T
E
Whats the deal w/ you guys and oatmeal?
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1
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1K
rippedup
R
M
WEIGHT WATCHERS, BULL, My A**
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7
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1K
patro
P
N
my cutting diet,plz review and help? thx
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0
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1K
NYCLifter
N
N
Great cal/pro/carb guide.......
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0
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1K
Neo_born
N
L
Whats the lowest bf% anyone has got down to naturally?
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20
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3K
keiko
K
BigAndy69
Found something AMAZING at the grocery store
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10
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2K
BigAndy69
BigAndy69
E
Keto Day 5 still negative I'm quitting
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8
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4K
Rockaho
R
D
Help
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2
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1K
Mr.X
M
LivinLarger
Post what you think are the 5 top foods to avoid
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36
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10K
Rockaho
R
J
Why the F#@k can't i lose bodyfat!!??/
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13
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3K
JB3
J
A
Best place to get Oatmeal?
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5
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2K
AGENT SHAGWELL
A
V
How many people can't live without their daily cup of coffee?
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13
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3K
despot_kungfoo
D
R
carbs & gear?
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3
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2K
juiceparty
J
N
Diet plan...
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2
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2K
Neo_born
N
B
Quick High Protein Foods
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4
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2K
natglutes
N
V
Fruit
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6
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3K
keiko
K
F
Going on vacation..NEED DIET ADVICE
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1
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1K
keiko
K
B
Is This Possible
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2
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1K
booger
B
E
CKD Diet day 4 morning still read negative
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7
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1K
keiko
K
G
Gearing Up...Need Diet Advice
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3
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1K
Valdez
V
B
anyone eat swansons canned chicken instead of tuna??
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6
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3K
avenger
A
R
ketosis sticks?
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3
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2K
avenger
A
H
Im Shrinking on CKD
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3
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2K
avenger
A
blood_drinker
If Im cutting , can I cut down on dairy if im a teenager?
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10
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3K
avenger
A
L
GH Spike
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0
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1K
Liberator
L
J
Please post suggestions on my diet--Thanks
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2
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1K
gez
G
E
WHY THE #*?!#*#?! CAN'T PEOPLE AGREE!!!!!
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12
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3K
BuffRedheadWoman
B
B
cal consumption to low?
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3
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2K
DrSuperSaint
D
E
Tuna shakes
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14
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6K
DrSuperSaint
D
E
Help me with my diet!!
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1
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1K
keiko
K
W
Contest Cutting/Glycerine
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9
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5K
Big Pappa BB
B
E
Got a very late start on Eating today what to do
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1
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1K
Enock
E
C
Protein Shakes Vs Protein Food
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4
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2K
johnny iron
J
O
BigAndy69 or other experienced traniners!!
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8
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1K
BigAndy69
BigAndy69
B
Help with diet.
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6
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2K
twister_nt
T
I
I lost 45 lbs. in 3 months...now what???
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3
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2K
mcship
M
P
Equal
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1
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2K
BackDoc
B
T
Fats
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6
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1K
twister_nt
T
I
I have done a lot of research, PLEASE critique my cutting Diet...
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6
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2K
Iron Thrower
I
R
Need some major advice on eating habbits
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14
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3K
keiko
K
B
i weigh 255 and i want to reach 230 bf30%
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5
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1K
LivinLarger
LivinLarger
U
Ever BBQ at....1:00 in the morning?
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2
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2K
BigAndy69
BigAndy69
C
suggestions for determined newbie
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5
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2K
FitFossil
F
GenetiKing
CARBS AT NIGHT!!!!!!!
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17
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4K
GenetiKing
GenetiKing
R
French fries---I'm craving them bad
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5
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3K
nodial1
N
D
xenadrine and nitro-tech...counteract each other?
Replies
2
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2K
danrag
D
E
Starting a CKD diet will post day-to-day IhaveQs? tho
Replies
3
Views
2K
keiko
K
blood_drinker
Eating 6x per day WITH A JETLAG + the importance of eating frequently
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1
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3K
keiko
K
M
How many grams of sugar a day?????
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1
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3K
TheBoogieMan
T
B
TRYING TO FORM A SUPPORT GROUP FOR PEOPLE WHO CAN NOT STICK TO A DIET TO LOSE WEIGHT
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4
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2K
keiko
K
S
egg whites
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7
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2K
soda911
S
blood_drinker
I need some help on how many calories I really should be eating
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4
Views
2K
TheBoogieMan
T
I
So what should I eat?
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6
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1K
Enock
E
F
can someone help?
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2
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2K
freakazoid
F
E
do novices need separate cutting/bulking phases
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4
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2K
Mr.X
M
R
diet and shift work
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2
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2K
freakazoid
F
blood_drinker
MANY dieting inquirings, including some insulin questions
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2
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1K
MS
M
J
Weight gainer1850 or mesotech?
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2
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2K
Robboe
R
B
Carbing UP last three days before show
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1
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5K
APOLLO
A
O
I'm on Primo 200mg a week. What should be my diet? Bulk or Cut?
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2
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2K
gUiLe
gUiLe
B
Screwed Up Taste Buds
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0
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1K
booger
B
U
Post-workout carbs.... again.
Replies
13
Views
10K
Yll
Y
J
Hardgainer needs help
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4
Views
2K
Yll
Y
B
carb cravings
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1
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2K
Mr.X
M
S
....To much Oatmeal? .....
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4
Views
2K
always02
A
S
NEED A DIET THAT WILL LOWER MY BODY FAT BUT WILL STILL GAIN MASS
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7
Views
3K
juiceparty
J
B
esting
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0
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2K
bigjoeko
B
T
HELP WITH BULKING DIET!!!
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2
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2K
Mr.X
M
G
on a plateau
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2
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2K
Robboe
R
U
Mushrooms.
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6
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5K
Grotto
G
S
carbs again
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1
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1K
ssj-hawk
S
J
I think my diet is causing acne on my back.
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3
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2K
PANTS
PANTS
S
Has anyone tried abcde diet?
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4
Views
2K
Yll
Y
B
need a good cutting diet, please help!!
Replies
7
Views
6K
Yll
Y
A
body fat percentage
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8
Views
3K
Yll
Y
B
diet drinks
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4
Views
2K
Liberator
L
L
CUTTING CARBS TO 30
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9
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2K
Liberator
L
T
! high protein diet?
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11
Views
3K
BuffRedheadWoman
B
G
www.aspartamekills.com
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0
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2K
Grotto
G
E
does vanadyl spike insulin levels
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2
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2K
BSmooth
B
T
carbs + fat ....
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1
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1K
MS
M
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