Broke my arm...what do I eat???????

[Stiffler]

I broke my arm last week. Now I am worried about getting fat and losing my mass. I can do cardio thank God, but what about my diet, I was in the middle of a mass cycle ehen it broke. so what should I eat, and how many times aday???
thanks for any replies!
STIFFLER

 

[BigAndy69]

Eat smaller meals frequently. Lower your carb and fat intake slighty and eat a little more protein. Do a little cardio, and STRECH as much as possible.

 

[Stiffler]

Thanks BigAndy, you're always the one I hope for to answer my diet questions!!!
STIFFLER