Is this Enough Food...........?

[Vision]

3 jumbo eggs
3 pieces white toast
2 pieces 3Meat Pizza
2 cups 1% milk
Protein Drink w/milk
Small fruit salad
Can Tuna w/mayo
1 sourdough bun
Creatine Drink w/grape juice
Protein Drink w/milk
1 Cup of noodles
Large Steak
Bread with butter
2 Hot Dogs w/buns
Protein Drink w/milk
2 pieces 3Meat Pizza


Water throughtout the day......

Can anyone out there estimate what im getting from this sort of setup ?

Protein, Calories, Carbs, Etc.

Thanks and its very much appreciated

 

[YellowD]

That should feed a family of four for a few days.

 

[Vision]

lol....u think ? So its enuff then ? Keep in mind im trying to gain as much weight as possible ! also is 3 days a week enuff to work out for ? (I do Shoulder/Chest.....Arms/Back.....Legs/Abs) or should I work out more ? keep in mind im not bangin' any gear yet, jus Cre and Pro....thanx

BTW any idea on total values of that amount of food ? anything I shouldn't be having ? I am planning on sticking very close to that diet for the time being (GONNA BE EXPENSIVE THO !)

 

[Enock]

goto Http://www.fitday.com

Punch in the stuff it will give you a rough estimate of everything your taking in percentages graphs charts, ect..

 

[cleanps]

You taking gear?

 

[Vision]

no, like I said, no gear yet