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Threads 1 to 50 of 31911

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 18,899
    07-Sep-2019, 02:32 AM Go to last post
  2. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 82
    • Views: 48,758
    18-Jan-2018, 03:42 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,655
    17-Oct-2017, 11:48 PM Go to last post
  1. Dropping body fat % quickly

    Started by jaapstern, 12-Sep-2019 11:16 PM
    • Replies: 7
    • Views: 112
    Today, 02:35 AM Go to last post
  2. Best foods pre workout

    Started by peterquellay, Yesterday 09:03 PM
    • Replies: 0
    • Views: 24
    Yesterday, 09:03 PM Go to last post
  3. Fruit and meat only diet

    Started by cutronie, 09-Sep-2019 11:19 PM
    • Replies: 8
    • Views: 124
    Yesterday, 08:19 PM Go to last post
  4. Which foods?

    Started by Marcelogomes1998, 14-Sep-2019 11:16 PM
    • Replies: 1
    • Views: 61
    Yesterday, 03:20 AM Go to last post
  5. opinions on this

    Started by markymark67, 11-Sep-2019 11:20 PM
    • Replies: 5
    • Views: 122
    13-Sep-2019, 07:57 PM Go to last post
  6. Best Lasagna you will EVER EAT!

    Started by housemusik83, 10-Aug-2008 11:35 PM
    • Replies: 3
    • Views: 987
    12-Sep-2019, 08:14 AM Go to last post
  7. Cheating on a clean bulk

    Started by Zanedpuglas55, 10-Sep-2019 10:57 PM
    • Replies: 2
    • Views: 116
    11-Sep-2019, 09:21 AM Go to last post
  8. Best foods to flush your body ?

    Started by LennyJoseph, 07-Sep-2019 11:43 PM
    • Replies: 8
    • Views: 148
    10-Sep-2019, 04:47 AM Go to last post
  9. What countries meat would you eat?

    Started by rememberme, 08-Sep-2019 08:51 PM
    • Replies: 7
    • Views: 126
    10-Sep-2019, 04:46 AM Go to last post
  10. Eating one healthy meal a day alright?

    Started by jaapstern, 05-Sep-2019 11:18 PM
    • Replies: 5
    • Views: 173
    08-Sep-2019, 09:41 AM Go to last post
  11. Healthy bar recommendation

    Started by SouthernBigger, 03-Sep-2019 07:51 PM
    • Replies: 4
    • Views: 142
    05-Sep-2019, 07:32 PM Go to last post
  12. Gatorade during workout

    Started by chucklettner, 04-Sep-2019 10:49 PM
    • Replies: 5
    • Views: 144
    05-Sep-2019, 07:31 PM Go to last post
  13. Cottage cheese over casein ???

    Started by jaapstern, 01-Sep-2019 09:01 PM
    • Replies: 6
    • Views: 164
    04-Sep-2019, 11:55 AM Go to last post
  14. Crazy appetite

    Started by Aljamainsterling, 02-Sep-2019 09:10 PM
    • Replies: 6
    • Views: 155
    04-Sep-2019, 11:54 AM Go to last post
  15. Red meat hamburger meat on keto

    Started by zionretyy, 31-Aug-2019 11:55 PM
    • Replies: 6
    • Views: 140
    03-Sep-2019, 08:42 AM Go to last post
  16. Eating red meat and fats only

    Started by ColbyLawler98, 27-Aug-2019 11:49 PM
    • Replies: 5
    • Views: 188
    02-Sep-2019, 02:59 PM Go to last post
  17. Best fruits to eat

    Started by Samalvey, 28-Aug-2019 11:06 PM
    • Replies: 6
    • Views: 188
    02-Sep-2019, 02:59 PM Go to last post
  18. tuna in diet

    Started by joestokes34, 29-Aug-2019 09:10 PM
    • Replies: 5
    • Views: 167
    02-Sep-2019, 02:56 PM Go to last post
  19. Healthy diet

    Started by XavierGreen, 18-Aug-2019 06:06 PM
    • Replies: 7
    • Views: 250
    01-Sep-2019, 06:36 AM Go to last post
  20. Do you prefer sweet potato vs red potato

    Started by tie-break, 08-Aug-2016 05:39 PM
    • Replies: 5
    • Views: 727
    01-Sep-2019, 06:18 AM Go to last post
  21. Keto Diet

    Started by x3red5, 25-Aug-2019 11:36 PM
    • Replies: 6
    • Views: 198
    28-Aug-2019, 10:03 PM Go to last post
  22. how many oz is one chicken breast?

    Started by squats3xWeek, 21-Jul-2010 09:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 142,877
    26-Aug-2019, 09:31 AM Go to last post
  23. Hemp and hemp oils

    Started by MarkPhillips, 22-Aug-2019 06:34 PM
    • Replies: 5
    • Views: 230
    25-Aug-2019, 08:03 AM Go to last post
  24. Unhealthy food vs no food

    Started by gideonbanks, 21-Aug-2019 06:08 PM
    • Replies: 7
    • Views: 216
    23-Aug-2019, 05:39 AM Go to last post
  25. Meat protein

    Started by peterquellay, 20-Aug-2019 06:05 PM
    • Replies: 8
    • Views: 237
    23-Aug-2019, 05:38 AM Go to last post
  26. What is everyone eating

    Started by rolling187, 27-Sep-2001 03:10 PM
    • Replies: 7
    • Views: 571
    22-Aug-2019, 02:25 AM Go to last post
  27. Slow digesting proteins

    Started by FelixJones, 19-Aug-2019 05:43 PM
    • Replies: 4
    • Views: 218
    20-Aug-2019, 09:30 PM Go to last post
  28. Fiber quota

    Started by rejean56, 17-Aug-2019 08:02 PM
    • Replies: 4
    • Views: 205
    18-Aug-2019, 07:05 PM Go to last post
  29. Can fasting lose muscle ?

    Started by godulfospring3, 14-Aug-2019 10:35 PM
    • Replies: 5
    • Views: 253
    17-Aug-2019, 06:30 PM Go to last post
  30. Which foods have most creatine

    Started by JamesCampion86, 12-Aug-2019 10:18 PM
    • Replies: 5
    • Views: 254
    16-Aug-2019, 05:43 PM Go to last post
  31. Critique my meal plan

    Started by killercougar212, 13-Aug-2019 10:46 PM
    • Replies: 5
    • Views: 250
    16-Aug-2019, 05:42 PM Go to last post
  32. 1 cup of sweet potato is = to how many grams?

    Started by Shinobi, 12-Apr-2004 08:10 AM
    • Replies: 9
    • Views: 47,425
    13-Aug-2019, 08:41 AM Go to last post
  33. Sweet Potato Waffles and Pie recipes

    Started by Y_lifter, 27-Aug-2004 05:07 PM
    • Replies: 1
    • Views: 644
    13-Aug-2019, 08:39 AM Go to last post
  34. Best proteins ?

    Started by virgodennings, 10-Aug-2019 11:23 PM
    • Replies: 4
    • Views: 234
    12-Aug-2019, 08:20 PM Go to last post
  35. Which fruits should you avoid ?

    Started by LennyJoseph, 11-Aug-2019 11:00 PM
    • Replies: 6
    • Views: 238
    12-Aug-2019, 08:12 PM Go to last post
  36. High carb low carb

    Started by boxbox545, 07-Aug-2019 11:43 PM
    • Replies: 6
    • Views: 310
    12-Aug-2019, 04:15 AM Go to last post
  37. Measuring rice

    Started by FlexCrafty, 09-Aug-2019 09:11 PM
    • Replies: 6
    • Views: 248
    11-Aug-2019, 07:00 AM Go to last post
  38. current diet help

    Started by Carnitine65, 06-Aug-2019 11:26 PM
    • Replies: 6
    • Views: 326
    10-Aug-2019, 09:41 PM Go to last post
  39. Hydration options

    Started by JamesCampion86, 24-Jul-2019 09:39 PM
    • Replies: 9
    • Views: 386
    10-Aug-2019, 09:38 PM Go to last post
  40. Getting jacked as a vegan

    Started by ColbyLawler98, 04-Aug-2019 10:49 PM
    • Replies: 5
    • Views: 327
    06-Aug-2019, 07:21 PM Go to last post
  41. Heart burn issue

    Started by Fratlife33, 05-Aug-2019 10:13 PM
    • Replies: 5
    • Views: 277
    06-Aug-2019, 07:19 PM Go to last post
  42. Diet question

    Started by michaeldacey, 04-Aug-2019 12:23 AM
    • Replies: 2
    • Views: 278
    05-Aug-2019, 02:38 PM Go to last post
  43. Cheat meals occasionally

    Started by ramsey10, 31-Jul-2019 11:01 PM
    • Replies: 5
    • Views: 349
    02-Aug-2019, 11:43 PM Go to last post
  44. am I eating enough ?

    Started by fedcome11, 01-Aug-2019 11:43 PM
    • Replies: 4
    • Views: 309
    02-Aug-2019, 04:19 PM Go to last post
  45. Healthiest fruits

    Started by supremepat, 14-Jul-2019 09:00 PM
    • Replies: 7
    • Views: 432
    02-Aug-2019, 04:07 PM Go to last post
  46. Acne and fish oil

    Started by Zanedpuglas55, 30-Jul-2019 11:33 PM
    • Replies: 5
    • Views: 296
    01-Aug-2019, 02:56 AM Go to last post
  47. how healthy is plantain?

    Started by Lee Dam, 23-Dec-2017 10:18 PM
    • Replies: 5
    • Views: 1,243
    30-Jul-2019, 10:20 PM Go to last post
  48. Acceptable amount of eggs per day ?

    Started by tmtking, 25-Jul-2019 11:12 PM
    • Replies: 5
    • Views: 375
    30-Jul-2019, 09:46 PM Go to last post
    • Replies: 2
    • Views: 275
    30-Jul-2019, 07:32 AM Go to last post
  49. What to eat after cardio

    Started by FelixJones, 29-Jul-2019 09:45 PM
    • Replies: 2
    • Views: 247
    30-Jul-2019, 07:30 AM Go to last post

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