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beans and peas don’t agree with me

Baosiel

New member
need some advice on other options for protein besides beans and peas for someone who is a non meat eater
they just don’t agree with my stomach anymore. My girlfriend cook me up a nice plate of them after the gym and I was on the toilet the next two hours
 
need some advice on other options for protein besides beans and peas for someone who is a non meat eater
they just don’t agree with my stomach anymore. My girlfriend cook me up a nice plate of them after the gym and I was on the toilet the next two hours
if you cant do beans or peas dont eat them
there are other options like rice protein and potato protein
 
try some digestive enzymes that might help
 
if they don't agree with your stomach then stop eating them it's as simple as that
 
I eat a lot of black beans and we make them almost everyday here where I live
 
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