How to help with water retention?

[e2]

7caps n2guard ed and water

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

increase n2guard dose and water intake

 

[chesty]

n2guard has to go up now

 

[SteveMobsterG]

I suspect you mean fat

 

[25homes]

I was wondering how to Help with water retention that I get
it is mostly in my face that I'm most concerned about and also around my belly
what type of foods do you recommend I avoid?
I'm already cutting out very but it's still happening anyway and I'm having a hard time figuring out which foods are doing it to me

list up your diet for a week

 

[Tiger Salman Khan]

Stick to a real food diet and avoid junk as much as possible.............

 

[RoySimpson]

N2guard is the real deal!!

 

[ballin2504]

Get your diet in order

 

[Topps_Baseball88]

Diet needs overhaul