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How to help with water retention?

Giasen32

New member
I was wondering how to Help with water retention that I get
it is mostly in my face that I'm most concerned about and also around my belly
what type of foods do you recommend I avoid?
I'm already cutting out very but it's still happening anyway and I'm having a hard time figuring out which foods are doing it to me
 
Water makes up about 60% of body weight and plays a major role in all human activities. Dehydration is obviously not good, but too much water retention in the body also seriously affects health. You need to see a doctor!
vampire survivors
 
I was wondering how to Help with water retention that I get
it is mostly in my face that I'm most concerned about and also around my belly
what type of foods do you recommend I avoid?
I'm already cutting out very but it's still happening anyway and I'm having a hard time figuring out which foods are doing it to me
get carbs out of your diet and add n2guard it will help
 
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