How to help with water retention?

[Giasen32]

I was wondering how to Help with water retention that I get
it is mostly in my face that I'm most concerned about and also around my belly
what type of foods do you recommend I avoid?
I'm already cutting out very but it's still happening anyway and I'm having a hard time figuring out which foods are doing it to me

 

[jordanmaddo]

Water makes up about 60% of body weight and plays a major role in all human activities. Dehydration is obviously not good, but too much water retention in the body also seriously affects health. You need to see a doctor!
vampire survivors

 

[stevesmi]

you gotta fix your diet man

processed foods will increase water retention

switch to a natural diet

 

[the_alcatraz]

I was wondering how to Help with water retention that I get
it is mostly in my face that I'm most concerned about and also around my belly
what type of foods do you recommend I avoid?
I'm already cutting out very but it's still happening anyway and I'm having a hard time figuring out which foods are doing it to me

get carbs out of your diet and add n2guard it will help

 

[JasonPriest]

look into avoiding gluten and dairy

 

[BodyMonster34]

bro piss out water

 

[Quadsweep]

watch out for foods that are not good for you

 

[ceo]

bros n2guard helps a lot

 

[ROIDDERS]

try more water and n2guard

 

[2Thick]

n2guard get that