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big breakfast for big boy

Taocmek

New member
this morning I ate my breakfast and it consisted of five boiled eggs, two yogurts, one banana, flavored oatmeal, and a cup of coffee
I figured I got a solid amount of protein with this breakfast along with plenty of nutrition plus I have a newborn baby that I am helping out with
what does your breakfast look like these days and what are your goals at this time?
 
add 2 scoops of protein with more oatmeal in the am
this morning I ate my breakfast and it consisted of five boiled eggs, two yogurts, one banana, flavored oatmeal, and a cup of coffee
I figured I got a solid amount of protein with this breakfast along with plenty of nutrition plus I have a newborn baby that I am helping out with
what does your breakfast look like these days and what are your goals at this time?
 
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