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Threads 1 to 50 of 32526

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,930
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 28,049
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 72,422
    02-Feb-2021, 05:52 PM Go to last post
  1. Calorie and carb cycling daily

    Started by uallin2504, Yesterday 03:22 PM
    calorie, carb
    • Replies: 6
    • Views: 44
    Today, 06:02 AM Go to last post
  2. Non-stop appetite help

    Started by kADTASTE, 14-Sep-2021 03:23 PM
    addiction, reboot
    • Replies: 8
    • Views: 57
    Yesterday, 07:31 PM Go to last post
  3. Keto diet variance

    Started by Oaldy00, 13-Sep-2021 03:11 PM
    high protein, keto diet
    • Replies: 9
    • Views: 139
    Yesterday, 01:15 PM Go to last post
  4. Stocky and Muscular

    Started by passafiumegianfranco, 12-Sep-2021 03:05 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 105
    14-Sep-2021, 08:02 PM Go to last post
  5. Red meat consumption

    Started by tterfo, 12-Sep-2021 03:45 PM
    2 Pages
    1 2
    meat, weight
    • Replies: 10
    • Views: 81
    14-Sep-2021, 06:43 PM Go to last post
  6. anyone try fasting before?

    Started by bsihmonG, 17-Aug-2021 08:04 PM
    2 Pages
    1 2
    bodybuild, fasting
    • Replies: 10
    • Views: 201
    14-Sep-2021, 10:09 AM Go to last post
  7. healthy ice cream?

    Started by imizfat, 11-Sep-2021 01:48 PM
    2 Pages
    1 2
    bloated, coconut milk
    • Replies: 12
    • Views: 104
    13-Sep-2021, 02:34 PM Go to last post
  8. Best breakfast choices

    Started by erenfRi, 10-Aug-2021 07:46 PM
    2 Pages
    1 2
    oatmeal, protein
    • Replies: 16
    • Views: 457
    12-Sep-2021, 06:45 PM Go to last post
  9. What do you drink?

    Started by stonwbu, 12-Aug-2021 07:57 PM
    2 Pages
    1 2
    red bull, starbucks coffee
    • Replies: 12
    • Views: 256
    12-Sep-2021, 06:38 PM Go to last post
  10. Artificial sweeteners

    Started by esene, 10-Sep-2021 03:38 PM
    2 Pages
    1 2
    coffee, sweeteners
    • Replies: 10
    • Views: 99
    12-Sep-2021, 11:34 AM Go to last post
  11. Time to bulk up

    Started by Pbr22ozo, 16-Aug-2021 03:36 PM
    2 Pages
    1 2
    calories, cutting
    • Replies: 10
    • Views: 241
    12-Sep-2021, 09:26 AM Go to last post
  12. Bacon and sausage for macros

    Started by llyaint, 09-Sep-2021 03:59 PM
    2 Pages
    1 2
    breakfast, sausage
    • Replies: 10
    • Views: 104
    11-Sep-2021, 09:19 PM Go to last post
  13. Tuna sandwich recipe thoughts

    Started by ierFry33, 15-Aug-2021 03:28 PM
    2 Pages
    1 2
    avocado, tuna
    • Replies: 12
    • Views: 276
    11-Sep-2021, 06:56 PM Go to last post
  14. Lunchtime meal

    Started by Sale2wfg, 14-Aug-2021 04:02 PM
    2 Pages
    1 2
    beans, protein
    • Replies: 10
    • Views: 226
    10-Sep-2021, 02:50 PM Go to last post
  15. Carbs near bedtime

    Started by light9i, 08-Sep-2021 03:14 PM
    carbs, workout
    • Replies: 9
    • Views: 88
    10-Sep-2021, 10:58 AM Go to last post
  16. How bad is beer?

    Started by Pories, 07-Sep-2021 02:45 PM
    2 Pages
    1 2
    muscular
    • Replies: 11
    • Views: 135
    09-Sep-2021, 12:02 PM Go to last post
  17. Making a healthy sandwich

    Started by 924sdevil, 06-Sep-2021 04:07 PM
    2 Pages
    1 2
    business, sandwiches
    • Replies: 12
    • Views: 160
    08-Sep-2021, 08:06 PM Go to last post
  18. Keto diet program

    Started by leejoseph, 05-Sep-2021 01:33 PM
    2 Pages
    1 2
    ham, omelette
    • Replies: 10
    • Views: 122
    08-Sep-2021, 01:49 PM Go to last post
  19. Negative calorie foods

    Started by Ben2021, 13-Aug-2021 03:19 PM
    2 Pages
    1 2
    broccoli, calorie
    • Replies: 11
    • Views: 364
    08-Sep-2021, 01:21 PM Go to last post
  20. Is pepper bad for you too?

    Started by Tontana, 04-Sep-2021 04:13 PM
    2 Pages
    1 2
    salt, sodium
    • Replies: 10
    • Views: 99
    08-Sep-2021, 12:13 PM Go to last post
  21. sugar daily intake

    Started by ryGE38pp, 01-Sep-2021 09:24 PM
    ice cream, sugar
    • Replies: 9
    • Views: 166
    06-Sep-2021, 12:00 PM Go to last post
  22. fasting tips 5 days

    Started by deteel74, 03-Sep-2021 03:26 PM
    fasting
    • Replies: 9
    • Views: 105
    05-Sep-2021, 07:59 AM Go to last post
  23. Labor day bbq options

    Started by nKrhnG, 11-Aug-2021 07:06 PM
    2 Pages
    1 2
    bbq, healthy
    • Replies: 11
    • Views: 247
    05-Sep-2021, 01:08 AM Go to last post
  24. Making my own coconut oil

    Started by Thlvie, 02-Sep-2021 07:48 PM
    coconut oil, healthy
    • Replies: 9
    • Views: 109
    04-Sep-2021, 03:32 PM Go to last post
  25. mercury in seafood

    Started by Arkeq, 31-Aug-2021 03:46 PM
    2 Pages
    1 2
    lunch, tuna
    • Replies: 10
    • Views: 163
    02-Sep-2021, 06:19 PM Go to last post
  26. Bulk Shake options

    Started by PLinggam, 09-Aug-2021 07:13 PM
    2 Pages
    1 2
    fruit, oats
    • Replies: 11
    • Views: 278
    01-Sep-2021, 09:46 PM Go to last post
  27. work break

    Started by sephier, 30-Aug-2021 04:11 PM
    2 Pages
    1 2
    breaks, food
    • Replies: 10
    • Views: 166
    01-Sep-2021, 01:05 PM Go to last post
  28. which is the better buy steak or beef

    Started by silwaq, 29-Aug-2021 03:05 PM
    2 Pages
    1 2
    bbq, cooking
    • Replies: 11
    • Views: 182
    31-Aug-2021, 02:32 PM Go to last post
  29. Allergic to tuna?

    Started by e208wae, 08-Aug-2021 07:55 PM
    2 Pages
    1 2
    rashes, tuna
    • Replies: 11
    • Views: 262
    30-Aug-2021, 02:09 PM Go to last post
  30. New to forum - Diet advice needed

    Started by HighwayGuy, 27-Aug-2021 10:12 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 299
    30-Aug-2021, 01:16 AM Go to last post
  31. Making a salad good

    Started by coock, 28-Aug-2021 03:54 PM
    2 Pages
    1 2
    ingredients, salad dressing
    • Replies: 11
    • Views: 168
    29-Aug-2021, 03:30 PM Go to last post
  32. Creeping over 15% body fat

    Started by tckcrown74, 27-Aug-2021 03:40 PM
    2 Pages
    1 2
    exercise, motivational
    • Replies: 10
    • Views: 171
    28-Aug-2021, 08:31 PM Go to last post
  33. Meal prep delivery

    Started by LahAbam, 26-Aug-2021 03:15 PM
    2 Pages
    1 2
    meal delivery
    • Replies: 10
    • Views: 197
    28-Aug-2021, 12:53 AM Go to last post
  34. Roasted mix nuts

    Started by liMM25, 07-Aug-2021 03:57 PM
    2 Pages
    1 2
    nuts, vitamins
    • Replies: 11
    • Views: 311
    27-Aug-2021, 11:59 PM Go to last post
  35. White vs. brown rice

    Started by Pabdalla, 25-Aug-2021 03:31 PM
    2 Pages
    1 2
    nutrition, rice
    • Replies: 10
    • Views: 177
    27-Aug-2021, 06:52 PM Go to last post
  36. Meal plan pros and cons

    Started by ZipperX34, 06-Aug-2021 03:36 PM
    2 Pages
    1 2
    meal, tuna
    • Replies: 10
    • Views: 297
    26-Aug-2021, 02:24 PM Go to last post
  37. Mushrooms healthy?

    Started by Abenin, 24-Aug-2021 07:56 PM
    2 Pages
    1 2
    mushroom, pizza
    • Replies: 10
    • Views: 248
    26-Aug-2021, 11:05 AM Go to last post
  38. Snack foods

    Started by lickDuck, 23-Aug-2021 08:00 PM
    2 Pages
    1 2
    chomp, snack
    • Replies: 10
    • Views: 168
    25-Aug-2021, 03:33 PM Go to last post
  39. Big boy trying to lose fat

    Started by sd23air, 05-Aug-2021 07:56 PM
    2 Pages
    1 2
    dieting, lose weight
    • Replies: 12
    • Views: 361
    24-Aug-2021, 12:02 AM Go to last post
  40. Cheat meals okay?

    Started by IbeDW78, 22-Aug-2021 07:45 PM
    2 Pages
    1 2
    calories, mcdonalds
    • Replies: 10
    • Views: 169
    23-Aug-2021, 07:35 PM Go to last post
  41. anyone try coconut oil?

    Started by essyie, 21-Aug-2021 07:42 PM
    chicken, eggs
    • Replies: 9
    • Views: 162
    23-Aug-2021, 11:35 AM Go to last post
  42. Sports drink now bad for you??!

    Started by tj4cheek, 20-Aug-2021 07:55 PM
    2 Pages
    1 2
    athletes, sports drinks
    • Replies: 10
    • Views: 267
    23-Aug-2021, 10:10 AM Go to last post
  43. Screwed up a week before pics

    Started by rayso, 19-Aug-2021 07:35 PM
    2 Pages
    1 2
    depressed, shirtless
    • Replies: 10
    • Views: 254
    23-Aug-2021, 09:17 AM Go to last post
  44. Fitting in my macros in college

    Started by e3820Iev, 04-Aug-2021 06:27 PM
    2 Pages
    1 2
    calories, macros
    • Replies: 11
    • Views: 263
    21-Aug-2021, 09:24 AM Go to last post
  45. how often to eat mcdonalds?

    Started by malsbat, 18-Aug-2021 07:47 PM
    2 Pages
    1 2
    mcdonalds, nutrition
    • Replies: 11
    • Views: 274
    21-Aug-2021, 03:58 AM Go to last post
  46. When to break a fast with training

    Started by ytTfge, 03-Aug-2021 07:46 PM
    2 Pages
    1 2
    intermittent fasting, workout
    • Replies: 11
    • Views: 290
    19-Aug-2021, 03:13 PM Go to last post
  47. Best protein choices

    Started by sQnbal, 02-Aug-2021 06:49 PM
    2 Pages
    1 2
    chicken, fish
    • Replies: 11
    • Views: 381
    18-Aug-2021, 12:12 PM Go to last post
  48. What do you eat before you train

    Started by ndcujdo, 13-Jul-2021 03:33 PM
    2 Pages
    1 2
    train, weight
    • Replies: 12
    • Views: 414
    16-Aug-2021, 10:12 PM Go to last post
  49. Best natural sweetener you use

    Started by jebsLen, 01-Aug-2021 07:54 PM
    2 Pages
    1 2
    coffee, tea
    • Replies: 11
    • Views: 260
    16-Aug-2021, 07:07 PM Go to last post
  50. Is salt bad for you

    Started by ertDas, 31-Jul-2021 08:00 PM
    2 Pages
    1 2
    heart attack, salt
    • Replies: 11
    • Views: 332
    15-Aug-2021, 09:29 AM Go to last post

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