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Threads 1 to 50 of 32045

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 52,201
    16-Nov-2019, 10:27 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 20,428
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 3,213
    17-Oct-2017, 11:48 PM Go to last post
  1. Helping my calculations

    Started by FelixJones, 26-Jan-2020 09:23 PM
    • Replies: 4
    • Views: 47
    Today, 02:47 PM Go to last post
  2. Honing in on some fish

    Started by erichandles, Yesterday 09:34 PM
    • Replies: 3
    • Views: 29
    Today, 02:45 PM Go to last post
    • Replies: 1
    • Views: 21
    Today, 07:02 AM Go to last post
  3. Fat content question

    Started by PiperJennings, 25-Jan-2020 07:04 PM
    • Replies: 5
    • Views: 57
    Yesterday, 05:25 PM Go to last post
  4. Caloric intake

    Started by bradleyraper, 24-Jan-2020 05:53 PM
    • Replies: 5
    • Views: 61
    Yesterday, 05:24 PM Go to last post
  5. How quickly does fat come?

    Started by lweisdunk, 22-Jan-2020 05:38 PM
    • Replies: 5
    • Views: 88
    24-Jan-2020, 10:02 PM Go to last post
  6. Raw vegetables

    Started by quaestorum, 23-Jan-2020 08:59 PM
    • Replies: 1
    • Views: 35
    24-Jan-2020, 09:26 AM Go to last post
  7. Please critique diet plan (fat loss/recomp)

    Started by bowebomber, 23-Jan-2020 02:18 PM
    • Replies: 2
    • Views: 57
    24-Jan-2020, 07:57 AM Go to last post
  8. Quitting salt

    Started by nicoatkin, 21-Jan-2020 05:37 PM
    • Replies: 5
    • Views: 97
    23-Jan-2020, 11:40 PM Go to last post
  9. Question on sugars in the AM

    Started by Coltonstevens, 20-Jan-2020 10:06 PM
    • Replies: 5
    • Views: 167
    23-Jan-2020, 09:03 PM Go to last post
  10. Alcohol & training

    Started by jeffreycook, 18-Jan-2020 07:15 PM
    • Replies: 5
    • Views: 181
    20-Jan-2020, 08:07 PM Go to last post
  11. Whey in hot coffee?

    Started by jameskrause, 19-Jan-2020 08:15 PM
    • Replies: 4
    • Views: 660
    20-Jan-2020, 08:05 PM Go to last post
  12. Carbs and fat with protein ?

    Started by Ericscruounge, 17-Jan-2020 10:17 PM
    • Replies: 4
    • Views: 137
    20-Jan-2020, 03:27 AM Go to last post
  13. Fruits that important ?

    Started by tretty55, 16-Jan-2020 07:51 PM
    • Replies: 4
    • Views: 155
    18-Jan-2020, 04:42 PM Go to last post
  14. Would you consider tomatoes healthy ?

    Started by antyarde, 15-Jan-2020 10:02 PM
    • Replies: 4
    • Views: 146
    16-Jan-2020, 09:23 PM Go to last post
  15. Improving my mid section

    Started by derekhoffer, 14-Jan-2020 09:15 PM
    • Replies: 2
    • Views: 151
    15-Jan-2020, 07:37 AM Go to last post
  16. Intermittent fasting

    Started by AJmatthews, 12-Jan-2020 08:10 PM
    • Replies: 5
    • Views: 202
    14-Jan-2020, 10:29 PM Go to last post
  17. Different kinds of milk

    Started by patrickstoawl, 13-Jan-2020 08:35 PM
    • Replies: 4
    • Views: 158
    14-Jan-2020, 10:26 PM Go to last post
  18. Changing training times

    Started by jordanbenteke, 11-Jan-2020 08:07 PM
    • Replies: 6
    • Views: 176
    12-Jan-2020, 04:09 PM Go to last post
  19. Chicken thighs or breast ?

    Started by AliiGax, 10-Jan-2020 09:31 PM
    • Replies: 2
    • Views: 168
    11-Jan-2020, 08:19 AM Go to last post
  20. Caffeine sensitivity

    Started by Rosshenman, 09-Jan-2020 06:15 PM
    • Replies: 3
    • Views: 168
    10-Jan-2020, 10:04 AM Go to last post
  21. Spinach PWO

    Started by PiperJennings, 08-Jan-2020 09:07 PM
    • Replies: 2
    • Views: 169
    09-Jan-2020, 07:27 PM Go to last post
  22. Old school tricks

    Started by bentonhope, 07-Jan-2020 06:08 PM
    • Replies: 3
    • Views: 182
    09-Jan-2020, 12:29 PM Go to last post
  23. Diet on off days?

    Started by braincells6, 11-Dec-2019 08:08 PM
    • Replies: 4
    • Views: 260
    08-Jan-2020, 09:49 AM Go to last post
  24. Helping with my diet

    Started by danhinge, 06-Jan-2020 08:08 PM
    • Replies: 3
    • Views: 180
    07-Jan-2020, 08:07 AM Go to last post
  25. Questions about trans fats

    Started by AJmatthews, 05-Jan-2020 03:36 PM
    • Replies: 2
    • Views: 176
    05-Jan-2020, 10:27 PM Go to last post
  26. Organising food

    Started by maidenchild, 04-Jan-2020 06:37 PM
    • Replies: 4
    • Views: 177
    05-Jan-2020, 02:31 PM Go to last post
  27. Bodybuilders & bread

    Started by MarkPhillips, 03-Jan-2020 08:47 PM
    • Replies: 3
    • Views: 208
    05-Jan-2020, 03:07 AM Go to last post
  28. Diet to heal yourself

    Started by alvinstew2, 02-Jan-2020 06:46 PM
    • Replies: 2
    • Views: 194
    04-Jan-2020, 04:10 AM Go to last post
  29. Constantly hungry

    Started by Zanedpuglas55, 01-Jan-2020 09:30 PM
    • Replies: 3
    • Views: 201
    02-Jan-2020, 07:48 AM Go to last post
  30. Starting your day

    Started by Murklestein, 30-Dec-2019 09:07 PM
    • Replies: 3
    • Views: 193
    02-Jan-2020, 02:31 AM Go to last post
  31. Spicy food ideas

    Started by EricAbesoolo21, 31-Dec-2019 10:37 PM
    • Replies: 2
    • Views: 180
    02-Jan-2020, 12:15 AM Go to last post
  32. Fish as main source of protein

    Started by LewisSpirit, 29-Dec-2019 11:30 PM
    • Replies: 3
    • Views: 187
    30-Dec-2019, 09:24 AM Go to last post
  33. Favourite cheat meal ?

    Started by MarvinEatman, 28-Dec-2019 06:44 PM
    • Replies: 4
    • Views: 185
    30-Dec-2019, 02:11 AM Go to last post
  34. Milk as carbs ?

    Started by tristanconnellly, 27-Dec-2019 08:29 PM
    • Replies: 2
    • Views: 178
    28-Dec-2019, 08:05 AM Go to last post
  35. Whole wheat pasta

    Started by lairdbeacon, 26-Dec-2019 07:18 PM
    • Replies: 4
    • Views: 187
    28-Dec-2019, 01:49 AM Go to last post
  36. Thoughts on comeback diet?

    Started by JonStevens, 25-Dec-2019 06:41 PM
    • Replies: 3
    • Views: 199
    26-Dec-2019, 08:11 AM Go to last post
  37. Carb consumption after workout

    Started by JotaJotaBoy, 24-Dec-2019 07:15 PM
    • Replies: 3
    • Views: 203
    25-Dec-2019, 07:44 AM Go to last post
  38. NSAIDs

    Started by LennyJoseph, 23-Dec-2019 06:26 PM
    • Replies: 2
    • Views: 231
    24-Dec-2019, 08:21 PM Go to last post
  39. Pre workout meals?

    Started by DanCast, 22-Dec-2019 05:15 PM
    • Replies: 5
    • Views: 247
    24-Dec-2019, 02:00 PM Go to last post
  40. Increasing 1RM

    Started by Felixcrowder, 21-Dec-2019 07:25 PM
    • Replies: 2
    • Views: 207
    22-Dec-2019, 01:05 PM Go to last post
  41. Ultimate training diet

    Started by maidenchild, 20-Dec-2019 06:34 PM
    • Replies: 3
    • Views: 223
    21-Dec-2019, 09:19 PM Go to last post
  42. Cutting water or carbs?

    Started by derekhoffer, 19-Dec-2019 06:02 PM
    • Replies: 2
    • Views: 219
    20-Dec-2019, 08:08 AM Go to last post
  43. Rice vs. Pasta

    Started by tristanconnellly, 17-Dec-2019 04:41 PM
    • Replies: 4
    • Views: 255
    20-Dec-2019, 06:46 AM Go to last post
  44. Organic vs frozen veggies

    Started by dustinknox, 18-Dec-2019 10:02 PM
    • Replies: 5
    • Views: 253
    20-Dec-2019, 06:45 AM Go to last post
  45. Chicken macros

    Started by maidenchild, 16-Dec-2019 09:51 PM
    • Replies: 5
    • Views: 233
    17-Dec-2019, 10:40 PM Go to last post
  46. Ultimate feed

    Started by kellydrake, 15-Dec-2019 10:23 PM
    • Replies: 2
    • Views: 243
    16-Dec-2019, 01:14 PM Go to last post
  47. Diet soda thoughts ?

    Started by jamesbeattie, 14-Dec-2019 09:38 PM
    • Replies: 5
    • Views: 293
    15-Dec-2019, 11:33 PM Go to last post
  48. Peanut butter

    Started by danhinge, 13-Dec-2019 09:42 PM
    • Replies: 3
    • Views: 258
    14-Dec-2019, 07:32 AM Go to last post
  49. Am I over analysing this ?

    Started by toxicwaste99, 12-Dec-2019 09:10 PM
    • Replies: 3
    • Views: 249
    13-Dec-2019, 01:10 PM Go to last post

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