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Threads 1 to 50 of 32065

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 52,632
    16-Nov-2019, 10:27 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 20,608
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 3,272
    17-Oct-2017, 11:48 PM Go to last post
  1. Lentils vs brown rice

    Started by bartpoon, Yesterday 09:49 PM
    • Replies: 1
    • Views: 16
    Yesterday, 10:54 PM Go to last post
  2. Should cheese be avoided ?

    Started by jbrownheat, 15-Feb-2020 08:04 PM
    • Replies: 5
    • Views: 41
    Yesterday, 10:30 PM Go to last post
  3. Best way to keep raw meat ?

    Started by SpokenGift, 14-Feb-2020 05:03 PM
    • Replies: 5
    • Views: 56
    Yesterday, 04:04 PM Go to last post
  4. Beating sugar cravings

    Started by boltonheps, 12-Feb-2020 09:43 PM
    • Replies: 5
    • Views: 87
    15-Feb-2020, 06:28 AM Go to last post
  5. Week vs Weekend eating

    Started by gastonchart, 11-Feb-2020 07:49 PM
    • Replies: 5
    • Views: 66
    15-Feb-2020, 06:22 AM Go to last post
  6. Cashew gains

    Started by bartpoon, 10-Feb-2020 06:52 PM
    • Replies: 5
    • Views: 76
    13-Feb-2020, 05:01 AM Go to last post
  7. Amount of fat to take in?

    Started by Jordanshapiro, 09-Feb-2020 10:01 PM
    • Replies: 5
    • Views: 92
    11-Feb-2020, 10:21 PM Go to last post
  8. Slow cooker a good tool ?

    Started by PupPup, 08-Feb-2020 08:43 PM
    • Replies: 2
    • Views: 92
    09-Feb-2020, 10:29 PM Go to last post
  9. Peanut butter

    Started by SmithJones, 07-Feb-2020 09:40 PM
    • Replies: 6
    • Views: 97
    09-Feb-2020, 10:26 PM Go to last post
  10. TDEE Calculator Accuracy

    Started by JayMC, 07-Feb-2020 08:00 AM
    • Replies: 3
    • Views: 94
    09-Feb-2020, 10:25 PM Go to last post
  11. Expiration on frozen fish

    Started by Neilcoltz, 05-Feb-2020 06:08 PM
    • Replies: 5
    • Views: 86
    07-Feb-2020, 10:20 PM Go to last post
  12. Eating raw eggs ?

    Started by capelladon, 06-Feb-2020 08:39 PM
    • Replies: 5
    • Views: 81
    07-Feb-2020, 10:18 PM Go to last post
  13. Brown rice or potatoes ?

    Started by jordanbenteke, 01-Feb-2020 07:36 PM
    • Replies: 3
    • Views: 120
    07-Feb-2020, 09:00 AM Go to last post
  14. Early morning feed

    Started by billywhistle, 03-Feb-2020 08:44 PM
    • Replies: 7
    • Views: 127
    06-Feb-2020, 03:30 AM Go to last post
  15. Eating on cardio days

    Started by patrickwheeler, 04-Feb-2020 05:35 PM
    • Replies: 3
    • Views: 191
    05-Feb-2020, 10:37 PM Go to last post
  16. Been juicing added beets

    Started by jameskrause, 02-Feb-2020 08:14 PM
    • Replies: 5
    • Views: 97
    04-Feb-2020, 03:58 AM Go to last post
  17. Is red onion healthier than white?

    Started by Humbington, 17-Jul-2017 05:59 PM
    • Replies: 6
    • Views: 533
    03-Feb-2020, 07:16 AM Go to last post
  18. Shopping for size gains $$$

    Started by ethanroberts, 30-Jan-2020 08:24 PM
    • Replies: 7
    • Views: 108
    02-Feb-2020, 08:28 AM Go to last post
  19. Nuts effect gut health ?

    Started by marloncesar, 31-Jan-2020 08:20 PM
    • Replies: 4
    • Views: 99
    02-Feb-2020, 02:09 AM Go to last post
  20. Best way to prepare veggies?

    Started by jordanbrown, 28-Jan-2020 06:26 PM
    • Replies: 5
    • Views: 110
    30-Jan-2020, 09:05 PM Go to last post
  21. Raising test levels naturally?

    Started by quaestorum, 29-Jan-2020 05:39 PM
    • Replies: 5
    • Views: 121
    30-Jan-2020, 08:58 PM Go to last post
  22. 1st time on Clen - advice and quidance required

    Started by DanPlucky, 28-Jan-2020 06:16 AM
    • Replies: 2
    • Views: 93
    28-Jan-2020, 10:56 PM Go to last post
  23. Helping my calculations

    Started by FelixJones, 26-Jan-2020 09:23 PM
    • Replies: 6
    • Views: 125
    28-Jan-2020, 10:52 PM Go to last post
  24. Honing in on some fish

    Started by erichandles, 27-Jan-2020 09:34 PM
    • Replies: 6
    • Views: 109
    28-Jan-2020, 10:51 PM Go to last post
  25. Fat content question

    Started by PiperJennings, 25-Jan-2020 07:04 PM
    • Replies: 5
    • Views: 135
    27-Jan-2020, 05:25 PM Go to last post
  26. Caloric intake

    Started by bradleyraper, 24-Jan-2020 05:53 PM
    • Replies: 5
    • Views: 133
    27-Jan-2020, 05:24 PM Go to last post
  27. How quickly does fat come?

    Started by lweisdunk, 22-Jan-2020 05:38 PM
    • Replies: 5
    • Views: 162
    24-Jan-2020, 10:02 PM Go to last post
  28. Raw vegetables

    Started by quaestorum, 23-Jan-2020 08:59 PM
    • Replies: 1
    • Views: 89
    24-Jan-2020, 09:26 AM Go to last post
  29. Please critique diet plan (fat loss/recomp)

    Started by bowebomber, 23-Jan-2020 02:18 PM
    • Replies: 2
    • Views: 111
    24-Jan-2020, 07:57 AM Go to last post
  30. Quitting salt

    Started by nicoatkin, 21-Jan-2020 05:37 PM
    • Replies: 5
    • Views: 156
    23-Jan-2020, 11:40 PM Go to last post
  31. Question on sugars in the AM

    Started by Coltonstevens, 20-Jan-2020 10:06 PM
    • Replies: 5
    • Views: 230
    23-Jan-2020, 09:03 PM Go to last post
  32. Alcohol & training

    Started by jeffreycook, 18-Jan-2020 07:15 PM
    • Replies: 5
    • Views: 244
    20-Jan-2020, 08:07 PM Go to last post
  33. Whey in hot coffee?

    Started by jameskrause, 19-Jan-2020 08:15 PM
    • Replies: 4
    • Views: 706
    20-Jan-2020, 08:05 PM Go to last post
  34. Carbs and fat with protein ?

    Started by Ericscruounge, 17-Jan-2020 10:17 PM
    • Replies: 4
    • Views: 192
    20-Jan-2020, 03:27 AM Go to last post
  35. Fruits that important ?

    Started by tretty55, 16-Jan-2020 07:51 PM
    • Replies: 4
    • Views: 208
    18-Jan-2020, 04:42 PM Go to last post
  36. Would you consider tomatoes healthy ?

    Started by antyarde, 15-Jan-2020 10:02 PM
    • Replies: 4
    • Views: 201
    16-Jan-2020, 09:23 PM Go to last post
  37. Improving my mid section

    Started by derekhoffer, 14-Jan-2020 09:15 PM
    • Replies: 2
    • Views: 203
    15-Jan-2020, 07:37 AM Go to last post
  38. Intermittent fasting

    Started by AJmatthews, 12-Jan-2020 08:10 PM
    • Replies: 5
    • Views: 269
    14-Jan-2020, 10:29 PM Go to last post
  39. Different kinds of milk

    Started by patrickstoawl, 13-Jan-2020 08:35 PM
    • Replies: 4
    • Views: 208
    14-Jan-2020, 10:26 PM Go to last post
  40. Changing training times

    Started by jordanbenteke, 11-Jan-2020 08:07 PM
    • Replies: 6
    • Views: 237
    12-Jan-2020, 04:09 PM Go to last post
  41. Chicken thighs or breast ?

    Started by AliiGax, 10-Jan-2020 09:31 PM
    • Replies: 2
    • Views: 218
    11-Jan-2020, 08:19 AM Go to last post
  42. Caffeine sensitivity

    Started by Rosshenman, 09-Jan-2020 06:15 PM
    • Replies: 3
    • Views: 217
    10-Jan-2020, 10:04 AM Go to last post
  43. Spinach PWO

    Started by PiperJennings, 08-Jan-2020 09:07 PM
    • Replies: 2
    • Views: 222
    09-Jan-2020, 07:27 PM Go to last post
  44. Old school tricks

    Started by bentonhope, 07-Jan-2020 06:08 PM
    • Replies: 3
    • Views: 241
    09-Jan-2020, 12:29 PM Go to last post
  45. Diet on off days?

    Started by braincells6, 11-Dec-2019 08:08 PM
    • Replies: 4
    • Views: 313
    08-Jan-2020, 09:49 AM Go to last post
  46. Helping with my diet

    Started by danhinge, 06-Jan-2020 08:08 PM
    • Replies: 3
    • Views: 233
    07-Jan-2020, 08:07 AM Go to last post
  47. Questions about trans fats

    Started by AJmatthews, 05-Jan-2020 03:36 PM
    • Replies: 2
    • Views: 224
    05-Jan-2020, 10:27 PM Go to last post
  48. Organising food

    Started by maidenchild, 04-Jan-2020 06:37 PM
    • Replies: 4
    • Views: 228
    05-Jan-2020, 02:31 PM Go to last post
  49. Bodybuilders & bread

    Started by MarkPhillips, 03-Jan-2020 08:47 PM
    • Replies: 3
    • Views: 258
    05-Jan-2020, 03:07 AM Go to last post
  50. Diet to heal yourself

    Started by alvinstew2, 02-Jan-2020 06:46 PM
    • Replies: 2
    • Views: 248
    04-Jan-2020, 04:10 AM Go to last post

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