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Threads 2501 to 2550 of 49844

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 69,654
    12-Aug-2018, 10:09 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 893,717
    21-Oct-2017, 06:28 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 20,724
    17-Oct-2017, 11:48 PM Go to last post
    • Replies: 2
    • Views: 586
    11-May-2013, 03:13 PM Go to last post
  1. I have to ask your thoughts on CrossFit

    Started by bigmann245, 18-Apr-2013 11:51 PM
    2 Pages
    1 2
    crossfit
    • Replies: 19
    • Views: 1,490
    11-May-2013, 01:17 PM Go to last post
  2. Shoulder injury

    Started by Crazy Barbarian, 10-May-2013 02:27 PM
    • Replies: 4
    • Views: 629
    10-May-2013, 05:24 PM Go to last post
  3. Finished power phase! Impressive gains made!

    Started by HoneyBadger50, 07-May-2013 11:27 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,008
    10-May-2013, 03:18 PM Go to last post
  4. Pinched nerve/kink in the neck?

    Started by Lefty78, 09-May-2013 12:34 PM
    • Replies: 2
    • Views: 2,000
    09-May-2013, 03:58 PM Go to last post
  5. Poll Poll: If you could only do 1 lift......

    Started by Tblock1, 18-Apr-2010 11:24 PM
    7 Pages
    1 2 3 4 5 6 7
    1 lift, best lift, best lift to build mass, best lift to do, elitefitness best lift
    • Replies: 61
    • Views: 5,688
    09-May-2013, 09:57 AM Go to last post
  6. Thumbs up New member old lurker

    Started by Eattrainsleeprepeat, 09-May-2013 04:39 AM
    • Replies: 0
    • Views: 616
    09-May-2013, 04:39 AM Go to last post
  7. Explosive Workouts

    Started by bigred6567, 01-May-2013 11:17 PM
    chest, explosive, workout
    • Replies: 2
    • Views: 766
    08-May-2013, 10:35 PM Go to last post
  8. Muscular Endurance Phase, Help Needed!

    Started by HoneyBadger50, 08-May-2013 12:09 AM
    • Replies: 2
    • Views: 606
    08-May-2013, 07:02 PM Go to last post
  9. Poll Poll: How Many DAYS A WEEK Do You WORKOUT?

    Started by MonStar1023, 08-Nov-2001 09:10 AM
    11 Pages
    1 2 3 4 5 6 7 8 9 10 ... 11
    • Replies: 109
    • Views: 12,374
    08-May-2013, 03:43 PM Go to last post
  10. Advice needed for joint pain

    Started by Kid tempo, 24-Apr-2013 04:55 AM
    • Replies: 7
    • Views: 712
    07-May-2013, 07:55 PM Go to last post
    • Replies: 2
    • Views: 1,307
    07-May-2013, 06:53 PM Go to last post
  11. Laurence Shahlaei question and answer session

    Started by Welshpower, 06-May-2013 02:26 PM
    • Replies: 0
    • Views: 1,422
    06-May-2013, 02:26 PM Go to last post
  12. I would need some help..

    Started by Yehw, 05-May-2013 08:47 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 857
    05-May-2013, 05:02 PM Go to last post
  13. Biofeedback

    Started by Crossit_Gainesville, 05-May-2013 10:21 AM
    • Replies: 0
    • Views: 770
    05-May-2013, 10:21 AM Go to last post
  14. Fat loss journey

    Started by Lovelifting, 04-May-2013 01:09 PM
    • Replies: 2
    • Views: 706
    04-May-2013, 01:20 PM Go to last post
  15. Epo

    Started by elushion, 22-Feb-2013 08:01 AM
    • Replies: 2
    • Views: 771
    04-May-2013, 09:08 AM Go to last post
  16. my journey to success

    Started by Idobehigh, 08-Apr-2013 05:16 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,577
    03-May-2013, 05:48 PM Go to last post
  17. guess my body fat%

    Started by ry91, 30-Mar-2013 08:11 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,391
    01-May-2013, 07:18 AM Go to last post
  18. Can muscle tightness affect skeletal structure?

    Started by mbag012, 26-Apr-2013 09:10 AM
    • Replies: 2
    • Views: 733
    29-Apr-2013, 10:28 PM Go to last post
  19. Cleans

    Started by Robbo1980, 27-Apr-2013 06:28 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 797
    29-Apr-2013, 10:19 PM Go to last post
  20. Best advice?

    Started by roids4life, 28-Apr-2013 06:11 AM
    • Replies: 3
    • Views: 919
    28-Apr-2013, 10:29 AM Go to last post
  21. Patellar Tendonitis

    Started by t3st, 27-Apr-2013 12:40 AM
    • Replies: 0
    • Views: 514
    27-Apr-2013, 12:40 AM Go to last post
  22. Newb weight training advice

    Started by knobler, 27-Mar-2013 10:41 PM
    newb, routine, strength, weightlifting
    • Replies: 8
    • Views: 934
    26-Apr-2013, 08:43 PM Go to last post
  23. Just for laughs. Egg whites?

    Started by TMD, 25-Apr-2013 10:47 PM
    • Replies: 0
    • Views: 394
    25-Apr-2013, 10:47 PM Go to last post
  24. Tmd here!!

    Started by TMD, 25-Apr-2013 02:32 PM
    • Replies: 4
    • Views: 487
    25-Apr-2013, 05:48 PM Go to last post
  25. How strict is a powerlifter with his food?

    Started by snuff-sann, 31-May-2011 02:42 PM
    • Replies: 9
    • Views: 4,279
    25-Apr-2013, 11:29 AM Go to last post
  26. Workout app for android

    Started by Svenman19, 25-Apr-2013 01:12 AM
    • Replies: 1
    • Views: 731
    25-Apr-2013, 01:33 AM Go to last post
  27. Lightbulb Weight Training,Diet and Sleep

    Started by sfinxe, 24-Apr-2013 03:24 PM
    weight lifting, weight lifting exercise, weight training
    • Replies: 0
    • Views: 931
    24-Apr-2013, 03:24 PM Go to last post
    • Replies: 4
    • Views: 622
    23-Apr-2013, 09:55 PM Go to last post
    • Replies: 8
    • Views: 610
    23-Apr-2013, 08:57 PM Go to last post
  28. In Honor of Nasser EL Sonbaty-RIP

    Started by stingray23, 22-Mar-2013 11:45 PM
    • Replies: 1
    • Views: 1,089
    23-Apr-2013, 05:57 PM Go to last post
  29. The start of a year long cycle

    Started by chesty, 01-Jun-2011 09:53 PM
    50 Pages
    1 2 3 4 5 6 7 8 9 10 ... 50
    • Replies: 494
    • Views: 30,074
    23-Apr-2013, 04:16 PM Go to last post
  30. Going to be starting my first Test E cycle/log

    Started by methodz01, 07-Apr-2013 09:14 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,410
    23-Apr-2013, 04:14 PM Go to last post
  31. best ab exercises?

    Started by Elite_Fry, 03-Feb-2002 04:07 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,895
    23-Apr-2013, 03:47 AM Go to last post
  32. Exercising in Room-need help!

    Started by ronki23, 21-Apr-2013 07:16 PM
    • Replies: 9
    • Views: 974
    22-Apr-2013, 12:54 PM Go to last post
  33. Feedback Needed: Custom Workout Program

    Started by staid2000, 20-Apr-2013 11:00 PM
    • Replies: 0
    • Views: 764
    20-Apr-2013, 11:00 PM Go to last post
  34. 4 day program

    Started by teacherman, 20-Apr-2013 04:32 AM
    • Replies: 0
    • Views: 785
    20-Apr-2013, 04:32 AM Go to last post
  35. Cycle help wanted

    Started by bleenh, 19-Apr-2013 06:26 PM
    • Replies: 1
    • Views: 509
    19-Apr-2013, 08:05 PM Go to last post
  36. How to build bigger calves? Tips, thoughts, workouts

    Started by Elrock, 14-Apr-2013 10:44 AM
    • Replies: 6
    • Views: 1,258
    18-Apr-2013, 10:41 AM Go to last post
  37. Best stim for focus and energy????

    Started by tvelez83, 19-Oct-2012 07:42 AM
    • Replies: 5
    • Views: 1,152
    17-Apr-2013, 06:48 PM Go to last post
  38. Everyone's thoughts on over training?

    Started by ben_443, 08-Apr-2013 02:51 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,480
    16-Apr-2013, 01:13 PM Go to last post
  39. What age do powerlifers reach there prime?

    Started by ctchristopher, 13-Jan-2013 02:29 AM
    • Replies: 3
    • Views: 2,594
    15-Apr-2013, 06:22 PM Go to last post
  40. Bodybuilding VS Powerlifting?

    Started by roids4life, 20-Mar-2013 01:28 PM
    • Replies: 5
    • Views: 4,215
    15-Apr-2013, 06:16 PM Go to last post
  41. Calisthenics Everyday?

    Started by 1armedscissor, 15-Apr-2013 11:26 AM
    • Replies: 8
    • Views: 4,688
    15-Apr-2013, 02:38 PM Go to last post
  42. Grunting in the weight room.

    Started by kmoe4747, 12-Apr-2013 05:21 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,779
    15-Apr-2013, 08:21 AM Go to last post
  43. help! need to drop 2kg in a week to make my weight class

    Started by Bro_Its_A_Kilt, 11-Apr-2013 04:47 PM
    2 Pages
    1 2
    diet, weigh loss, weightlifting
    • Replies: 14
    • Views: 4,034
    15-Apr-2013, 01:43 AM Go to last post
  44. hi

    Started by Quango, 11-Apr-2013 03:50 PM
    • Replies: 3
    • Views: 658
    14-Apr-2013, 09:33 AM Go to last post

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