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gstacker
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Thats the same vidieo thats in the link i posted.... Interesting an good info imo
What grip do you use em?
Wrist wraps.....?
- Thread starter themondtster
- Start date
Thats the same vidieo thats in the link i posted.... Interesting an good info imo
What grip do you use em?
Good video. Never seen it before, but that's exactly what I do when I grip the bar with a false grip: grip it normal first, then move the thumb behind. You end up with a very secure grip.
I hadn't heard about that triceps vs chest emphasis from switching thumb position until I read an article the other day on T-Nation by Tate. Been thinking of switching back to a normal grip, after not having used it in years, just to see if there's any impact on benching strength.
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Raees
Hope you will be fine there.
Here is your required product details are below :
Made by high quality material.
Qualities available : premium + heavy + super heavy
FOB Price : 1.50USD
MOQ : 50 pairs
Color : Customized
Sizes : 12 " , 14" , 18" , 24" , 36"
Custom logo : Offered
Payment term : Advance
Shipping by : DHL
Monthly production : 20000 pairs
Hope your good self consider us.
Looking forward to hearing from you soon.
Best regards,
Raees
