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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
M
WHY ? are my arms still so damin small???
2
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17
Views
2K
FriarFuckk
F
P
Split question
Replies
3
Views
807
Mic
M
T
movie star workouts
Replies
7
Views
2K
toughdawg
T
Imnotdutch
Bench grip.....
Replies
4
Views
696
Exodus
Exodus
S
Varying your workouts
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2
Views
675
Cackerot69
C
D
Correct Form
Replies
6
Views
777
WarriorPL
W
S
Powerlifterjay and others
Replies
5
Views
710
solidj55
S
E
chinups or pullups
2
Replies
15
Views
1K
HeavyDutyGuy
H
K
Reschel Formula???
Replies
0
Views
803
kingcreed2000
K
E
Help! Need assistance with workouts.
Replies
3
Views
489
wrlord
W
B
**Kenpo Karate***
Replies
0
Views
794
BaBa-BooeY
B
Willyumyum
Training on Gear...
Replies
2
Views
832
Willyumyum
Willyumyum
F
bench help
Replies
4
Views
682
Hannibal
Hannibal
D
Keeping a Log...
Replies
6
Views
727
FitFossil
F
G
Snap,crackle,pop--help with my knees needed.
Replies
1
Views
1K
BigDogg
B
PsychoSkitz
Help hardening up....
Replies
1
Views
766
da big thinker
D
P
Weighted Pullups/weighted Dips 2 Of The Greatest Excersises, But Often Neglected!
2
Replies
14
Views
24K
cAbo
C
E
training partner gone
Replies
1
Views
605
Strider
S
C
can not get rid of love handles...
Replies
4
Views
1K
WarriorPL
W
S
My latest pics
2
Replies
16
Views
2K
strengthmonster
S
blood_drinker
I would like to compete in the near future. Questions inside....
Replies
1
Views
572
blood_drinker
blood_drinker
BigAndy69
CUTTING DIET MADE EASY...
2 3
Replies
27
Views
5K
BigAndy69
BigAndy69
T
Question for anyone on the TITAN program
Replies
0
Views
601
tronious
T
K
Abbreviated upper body workout.
Replies
1
Views
840
absolute hardgainer
absolute hardgainer
W
WTF has been up with my bench pressing lately?
Replies
5
Views
1K
absolute hardgainer
absolute hardgainer
C
Hard Gainer's eating problems
Replies
7
Views
1K
absolute hardgainer
absolute hardgainer
Parabellum
  • Locked
  • Poll Poll
Whats your favorite training routine, 3/4/5 day?
Replies
7
Views
937
absolute hardgainer
absolute hardgainer
P
Clipping Your Scrotum During Barbell Shrugs!!!!
Replies
7
Views
905
maxellyz
maxellyz
O
First Night On
2
Replies
11
Views
2K
Hungry1
H
Q
bi/tri training
Replies
5
Views
547
flex4life
F
S
Training Question?????????
Replies
2
Views
489
Stunner2
S
J
arm traing question
Replies
9
Views
679
DaveNY
D
M
My Back Pic,.. Try # 2
2
Replies
18
Views
2K
Mike Tyson79
M
MonStar1023
why cant I get an AVATAR
Replies
3
Views
571
WarriorPL
W
C
Donkey raises for calves....an alternative?
Replies
2
Views
6K
WarriorPL
W
F
The Zone
Replies
0
Views
630
furious
F
B
Chest help
Replies
7
Views
1K
toughdawg
T
T
training while on
Replies
0
Views
526
theman43
T
C
Why Not Get Paid For Working Out? How about This Idea?
Replies
9
Views
4K
Abbaddon
A
MaGilicuti
Hardest Body Part to Workout
Replies
0
Views
321
MaGilicuti
MaGilicuti
E
sticking point on bench
2
Replies
14
Views
2K
Zombie
Z
B
Workout help
Replies
4
Views
521
Robboe
R
E
chinups????
Replies
6
Views
735
Robboe
R
C
Mr. Olympia prediction
2
Replies
14
Views
1K
absolute hardgainer
absolute hardgainer
A
Why do so many people refuse to do legs???
2 3
Replies
20
Views
2K
whateverdude
W
J
Susie Curry and me
Replies
4
Views
3K
Phemomena
Phemomena
S
Why are some so worried about being smooth and huge!!!
Replies
0
Views
1K
steeljay
S
M
Training Alone
2
Replies
13
Views
1K
chillin408
C
F
A question on genetics
Replies
0
Views
496
furious
F
D
Water Bloat
Replies
5
Views
801
Liberator
L
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