Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGLOZ.is - 12 years of trust on Elitefitness.com!.
ugloz
maxspeed96ct
lean body protein shakes
Replies
1
Views
1K
maxspeed96ct
maxspeed96ct
P
crumcakes diet(slightly modified)
Replies
0
Views
566
PitPif
P
needtogetarmy
Thanks AAP for the chicken recipe
Replies
27
Views
2K
SaladFork
S
T
Pre Workout Meal
Replies
10
Views
4K
IncredibleHoss
IncredibleHoss
L
Duchaine (RIP) Body OPUS_KETOGENIC TROUBLESHOOTING
Replies
12
Views
1K
Loths
L
oso0960
During or post workout carbs?
Replies
10
Views
1K
immebz
I
O
www.LIPOSTACK.com how to Get Shredded and Vascular with Ease
Replies
21
Views
2K
OMEGA
O
H
coke zero
Replies
18
Views
3K
AztecWarrior
AztecWarrior
EF Frank
Sign up for the September Omega project class!!
Replies
0
Views
592
EF Frank
EF Frank
EZ_E
Anyone have a good recipie for Talapia?
Replies
9
Views
752
Blane
Blane
lilj888
help me understand what fat from food is
Replies
10
Views
1K
Tatyana
Tatyana
C
Please Help - Daily Meal Plan
Replies
0
Views
729
chip789
C
S
Greek Yogurt...?
Replies
5
Views
2K
Tatyana
Tatyana
G
Hows this for a post workout meal.
Replies
5
Views
761
dabuffguy
dabuffguy
AAP
whats the best olive oil on the market now?
Replies
20
Views
2K
Tatyana
Tatyana
hurricane
Papa Johns Wheat Crust Pizza! Good Or Bad ?
Replies
8
Views
4K
SouthernLord
SouthernLord
EF Frank
Anabolic Kitchen offer!!
Replies
0
Views
1K
EF Frank
EF Frank
O
Novice starting gym, need serious help.
Replies
14
Views
2K
ohnoes
O
HAYEZ
easy chili recipe low fat high protein quality carbs
Replies
4
Views
5K
ttrader
ttrader
JKurz1
Carbonated Flavored Water
Replies
4
Views
3K
hana3335
H
S
Pure Ephedrine
Replies
2
Views
2K
footballstud
footballstud
I
Competitive Eating
Replies
7
Views
775
the_alcatraz
the_alcatraz
O
~AGXsports.com update~ New Store Front and Now Mix and match any items you Want!
Replies
10
Views
1K
OMEGA
O
P
Stimerex ES vs. Metabolife 356 (old school!)
Replies
0
Views
944
pennyc
P
J
Need help losing weight
Replies
3
Views
600
gjohnson5
gjohnson5
B
How much protein really??
Replies
7
Views
609
gjohnson5
gjohnson5
A
Elite Fitness ezine
Replies
2
Views
613
gjohnson5
gjohnson5
Cardinal Slin
  • Poll Poll
Protein when on cycle
Replies
36
Views
5K
misticat
misticat
O
~AGXsports.com update~ New Store Front and Now Mix and match any items you Want!
Replies
0
Views
765
OMEGA
O
B
How to get to single digit BF
Replies
20
Views
4K
deathdroprob
deathdroprob
X
Building Muscle Strength
Replies
2
Views
741
shogun7
shogun7
J
Spot reduction
Replies
5
Views
1K
JLowe02
J
gjohnson5
hypoglycaemia
Replies
7
Views
1K
gjohnson5
gjohnson5
*The_West*
eating goats raw
Replies
44
Views
4K
*The_West*
*The_West*
O
LIPOSTACK ultra™ = Amplify 02™ + LIPOFLAME™ + RawMCC™
Replies
39
Views
6K
OMEGA
O
O
LIPOSTACK ultra™ = Amplify 02™ + LIPOFLAME™ + RawMCC™
Replies
39
Views
5K
OMEGA
O
W
My bulking diet... take a look
Replies
8
Views
3K
cobracock1979
cobracock1979
F
Needto's New Cook Book
Replies
13
Views
2K
needtogetaas
N
M
Post Workout Meal
Replies
8
Views
2K
HAYEZ
HAYEZ
mus1cjunk1e
Cutting then bulking then cutting
Replies
30
Views
5K
mus1cjunk1e
mus1cjunk1e
L
Is a can a V8 good in replacing...
Replies
17
Views
2K
fallow54
F
S
4 weeks, nothing to do, crazy cut
Replies
3
Views
663
Sim882
S
R
Anyone only have carbs PWO while bulking
Replies
1
Views
994
Sim882
S
O
LIPOFLAME™ Rapid FAT Translocation and Incineration
Replies
53
Views
9K
OMEGA
O
P
Hit my goal but lost quiet a bit of muscle size!
Replies
2
Views
583
Palamino
P
MaGilicuti
going on vacation in about 3 weeks. best way to cut bf%?
Replies
12
Views
6K
XOXOXO
X
methan_00
pre-contest cycle a little help
Replies
4
Views
1K
DannoMight
DannoMight
[CinnamonBuns]
who drinks milk and eats red meat while cutting?
Replies
11
Views
4K
Burpees
Burpees
Elementality
What should a diet look like during cycle
Replies
11
Views
1K
Burpees
Burpees
O
Proof is in the PUDDING Some "after cutting Pics" of the young man I trained
Replies
3
Views
872
OMEGA
O
N
how's my diet look
Replies
2
Views
495
Nomak666
N
deathdroprob
eating oats raw (not a parody thread)
Replies
15
Views
2K
deathdroprob
deathdroprob
R
1st post, need serious help
Replies
0
Views
514
rotodr
R
pin
Unusual/ Exotic Recipe Thread
Replies
11
Views
1K
pin
pin
E
Advice on a diet for bulking
Replies
4
Views
843
ef85
E
deathdroprob
Eating Oats Raw
Replies
26
Views
9K
Captain FT
C
skullcrushin22
Eggs Whites
Replies
2
Views
596
MaGilicuti
MaGilicuti
Seattleite
GI Diet Method
Replies
4
Views
769
mwm5
mwm5
G
diet advice
Replies
13
Views
2K
vne220
vne220
O
would the good fellas of EF take a quick look at this
Replies
12
Views
2K
onetimer
O
P
the final 2%
Replies
3
Views
653
Basikstylz
Basikstylz
fit4sure
Still fat, thinking about trying the metabolic diet
Replies
19
Views
2K
AliG
A
D
Point me in direction of good diet please!
Replies
6
Views
1K
xrsist
X
jamesnwv
First Thread Need Help
Replies
19
Views
1K
Scotsman
Scotsman
Lestat
Liquid Diet - a friend of mine is on one
Replies
32
Views
2K
calveless wonder
calveless wonder
J
Contest Prep
Replies
2
Views
2K
musclemass22
M
mwm5
My diet.....thoughts/opinions please.
Replies
7
Views
1K
Omegasox
Omegasox
M
The Power Of Learning To Breathe Properly
Replies
0
Views
734
mikeyang08
M
E
What do you folks eat before bed on a cut?
Replies
3
Views
9K
mus1cjunk1e
mus1cjunk1e
Basikstylz
Diet help needed
Replies
2
Views
596
keasbey
K
M
Keep a Food Diary, Lose Twice as Much Weight
Replies
0
Views
784
mikeyang08
M
GUARDIAN
  • Poll Poll
How Many Actually Weight Their Food
Replies
33
Views
4K
vne220
vne220
K
Clean Bulking Diet - 4,435 CALORIES
Replies
24
Views
3K
KnockedOutFAST
K
Cardinal Slin
400gram Steak
Replies
3
Views
689
chris302001
chris302001
W
Interesting Carb thing
Replies
21
Views
863
bw1
bw1
C
Add 1 Gallon of Milk per day to your daily intake
Replies
4
Views
24K
blackhat
blackhat
M
My Diet Plan
Replies
1
Views
863
EZ_E
EZ_E
N
My diet
Replies
14
Views
1K
nikkita
nikkita
J
M and M meat shop canada
Replies
2
Views
1K
chaos13
C
DrunkenCATFISH
Grilling Fish
Replies
9
Views
909
ALIN
A
N
Seven Steps To Boost Your Energy
Replies
0
Views
1K
nickcole
N
N
Important Reasons why should you Exercise!
Replies
1
Views
1K
keasbey
K
R
Bulking Calories?
Replies
17
Views
2K
jmaker
J
P
New to bodybuilding, What protein to take?
Replies
7
Views
908
Elementality
Elementality
deathdroprob
What makes you fat? Carbs or Fat?
Replies
23
Views
3K
Tatyana
Tatyana
X
my Amplify 02 experience
Replies
65
Views
6K
OMEGA
O
S
need help starting a new diet
Replies
3
Views
615
SouthernLord
SouthernLord
drsketch
Post your clean/mostly clean high calorie diets
Replies
6
Views
2K
mus1cjunk1e
mus1cjunk1e
Max Expansion
can u grow on a low carb- anabolic- style diet
Replies
3
Views
725
gjohnson5
gjohnson5
Dominator Human
How much Protein on my Tren/Test Cyp Cycle?
Replies
3
Views
3K
Dominator Human
Dominator Human
1
Bulking, then days with insufficient calories=cutting?
Replies
4
Views
924
Tatyana
Tatyana
drsketch
Lamb?
Replies
24
Views
3K
BMK792
BMK792
G
Traning Split Advice
Replies
0
Views
687
GoHard24
G
swole
Morning Pre-Workout Meal, Let's Hear It!!
Replies
10
Views
3K
Just Add Muscle
J
M
"0 grams trans fat!"
Replies
4
Views
582
Burpees
Burpees
S
Does grinding oats effect the GI?
Replies
2
Views
1K
Captain FT
C
M
cutting or bulking?
Replies
3
Views
851
keasbey
K
O
LIPOSTACK ultra™ = Amplify 02™ + LIPOFLAME™ + RawMCC™
Replies
39
Views
5K
OMEGA
O
K
Lost weight on Medifast but now need advise
Replies
0
Views
787
kiwijonesy
K
A
What do i need to change?
Replies
0
Views
651
AliG
A
You must log in or register to post here.
Top Bottom