A adam111 New member Aug 14, 2008 #1 Last night i was doing shoulders with dumbells.I wake up this morning and my right shoulder is only sore not my left?? it was a dumbell,so how can that possbiyl be??I'm right handed and my right arm is stronger,but why would the left not be sore?
Last night i was doing shoulders with dumbells.I wake up this morning and my right shoulder is only sore not my left?? it was a dumbell,so how can that possbiyl be??I'm right handed and my right arm is stronger,but why would the left not be sore?
Burpees New member Aug 14, 2008 #2 form. soreness doesn't mean shit though, unless you work out high volume in which case when you work through a pump you cause some damage.
form. soreness doesn't mean shit though, unless you work out high volume in which case when you work through a pump you cause some damage.
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