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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
crossy
Which Food After 6pm?
Replies
10
Views
3K
SpyWizard
SpyWizard
N
Is it safe to consume sardines everyday?
Replies
0
Views
3K
neil45
N
polebot
a sample diet...needing help
Replies
6
Views
699
cobracock1979
cobracock1979
M
High Alkaline Diet?
Replies
10
Views
2K
shogun7
shogun7
magman1
Nake Protein Smoothies
Replies
1
Views
771
cobracock1979
cobracock1979
C
S.beach diet wraps
Replies
2
Views
629
ALIN
A
J
Need help with breakfast shake
Replies
7
Views
1K
shogun7
shogun7
lilj888
Drinking ensure
Replies
7
Views
8K
shogun7
shogun7
jassdhali
Fat Loss- must loose 30 lbs in 4 months
Replies
23
Views
3K
jassdhali
jassdhali
jnef
need a lil bit of help - damn carbs
Replies
16
Views
1K
GUARDIAN
GUARDIAN
T
Can anyone suggest any proven ways for weight loss?????
Replies
7
Views
990
JLowe02
J
P
which kind of cottage cheese do you guys eat?
Replies
12
Views
1K
PitPif
P
artificialaspirations
Boar's Head Roast Beef
Replies
2
Views
2K
artificialaspirations
artificialaspirations
cobracock1979
Whats your favourite way to add cals?
Replies
3
Views
584
cobracock1979
cobracock1979
R
Extremely Frustrated...Thank you in advance for any ideas.
Replies
17
Views
2K
IrishHandGrenade
IrishHandGrenade
E
Need help with pre/post workout meals!!!
Replies
2
Views
784
EarthRider
E
mwm5
What meal just.........
Replies
1
Views
523
Me2
M
cobracock1979
Post up your CKD Diets
Replies
0
Views
571
cobracock1979
cobracock1979
StRoNg_WoN
Diet time... we all wanna look good for summer...
Replies
3
Views
1K
StRoNg_WoN
StRoNg_WoN
MercDD
Optimizing Your Hormonal Environment: Diet and Anabolic Synergy
Replies
1
Views
2K
Nelson Montana
Nelson Montana
P
after many attempts to create a decent diet, i think im getting closer
Replies
2
Views
548
keasbey
K
cobracock1979
Alpha Lipoic Acid and Ketosis
Replies
4
Views
3K
cobracock1979
cobracock1979
enacer420nj
100 calorie packs
Replies
8
Views
695
Captain FT
C
T
Increase Carbs while on T3
Replies
5
Views
904
GUARDIAN
GUARDIAN
raze
Mass Diet help pls
Replies
2
Views
607
*The_West*
*The_West*
C
think i'm stuck....
Replies
9
Views
999
raze
raze
D
Kangaroo steaks.............
Replies
10
Views
3K
holzy3
H
C
That last little bit of fat
Replies
11
Views
1K
Gottogrow
G
drsketch
plain tuna
Replies
20
Views
2K
NickyE3
NickyE3
blackgsx01
I want to break the barrier. Help me get big!
Replies
6
Views
605
ALIN
A
I
Diet on first cycle of VAR????
Replies
2
Views
546
italiastaliana
I
X
packaged or fresh chicken
Replies
7
Views
1K
ALIN
A
F
High protein and some testosterone
Replies
0
Views
1K
ForumGirl24
F
P
Cutting for summer for the very 1st time!
Replies
5
Views
857
MadMetal
MadMetal
S
protein 3-4 absorption myth
Replies
3
Views
737
Sim882
S
S
Protein and absorption?
Replies
0
Views
1K
shaf_z
S
S
hcg diet ?
Replies
0
Views
535
stageguy
S
Fitinfredneck
Not Another Diet Question
Replies
4
Views
638
Fitinfredneck
Fitinfredneck
P
i don't know what else to do
Replies
5
Views
519
GUARDIAN
GUARDIAN
M
200 grams of fat in one sitting
Replies
14
Views
3K
deathdroprob
deathdroprob
K
bulking excitment?
Replies
2
Views
513
MadMetal
MadMetal
biggernu
metabolism
Replies
14
Views
236
DJLegacy2k1
DJLegacy2k1
C
Anybody else find Casein...
Replies
8
Views
1K
ITCHYscratchy
I
S
Steel Cut Oats - microwave
Replies
18
Views
17K
slamminshaun
S
Go For Gains
Shoudl I change my diet?
Replies
5
Views
581
Captain FT
C
Medicman669
Favorite Protein/Carb Source While Bulking
Replies
8
Views
952
MadMetal
MadMetal
L
Not new to the gym but i have no routine...
Replies
2
Views
517
MadMetal
MadMetal
partagus
Hcg Diet Question.........
Replies
1
Views
687
GUARDIAN
GUARDIAN
N
Need help with diet and cooking. buy my book today and get 3 free months plat with it
Replies
16
Views
1K
needtogetaas
N
Donkeymule8
Who all eats (or trys to) all organic foods?
Replies
13
Views
2K
Captain FT
C
GUARDIAN
Double-Split PWO Question
Replies
18
Views
3K
GUARDIAN
GUARDIAN
D
Diet/Supp Help
Replies
9
Views
836
dabial
D
R
I Need To Lose Weight
Replies
11
Views
1K
keasbey
K
B
Reducing BF% ?!
Replies
10
Views
3K
revolutionofthemind
R
C
Jackie Warner of Bravo TV's Work Out Interview
Replies
0
Views
1K
ChrisYandek
C
X
Cooking
Replies
7
Views
1K
Rabid_Goose
Rabid_Goose
D
pre and post work nutrition: cut diet questions
Replies
0
Views
632
djeasye
D
swole
Post up what you eat around lunchtime
Replies
8
Views
1K
needtogetaas
N
W
Contest & Var ??
Replies
4
Views
963
wildcat22
W
Max Expansion
are post work out carbs (and perhaps one weekly carb up meal) enough
Replies
0
Views
784
Max Expansion
Max Expansion
Max Expansion
the damage done by compulsive eating on cheat meals
Replies
5
Views
785
Captain FT
C
Dominator Human
How much protein do I need on a Tren Only cycle?
Replies
27
Views
7K
ALIN
A
O
LIPOFLAME ! ~Sold Out~
Replies
1
Views
615
OMEGA
O
S
Cutting Diet
Replies
2
Views
853
guerbear
guerbear
Ceros
Axis HT
Replies
1
Views
853
the_alcatraz
the_alcatraz
rykertest
So what does everyone think about kashi foods?
Replies
11
Views
2K
artificialaspirations
artificialaspirations
Lee
Plea for help
Replies
13
Views
2K
DJLegacy2k1
DJLegacy2k1
Max Expansion
refeed/carbing up when dieting
Replies
2
Views
2K
Max Expansion
Max Expansion
J
Teriyaki Chicken, good or bad?
Replies
7
Views
5K
needtogetaas
N
X
Help with workout
Replies
1
Views
541
xumknown
X
W
DHEA + DHB 200mg
Replies
0
Views
886
www.JustAddMuscle.com
W
M
anyone has advice regarding the most effective
Replies
2
Views
516
markmark
markmark
Medicman669
Peanut Butter Diet (anpb)
Replies
3
Views
626
mikediesel04
mikediesel04
L
Nutrition intake critique.
Replies
7
Views
691
life_is_good
L
A
Beer and Bodybuilding
Replies
16
Views
9K
KickNitRight
K
V
Favorite Cheat Meal (ya so it's been done before).
Replies
1
Views
607
wootoom
wootoom
nimbus
dairy = teh blot?
Replies
12
Views
1K
Sim882
S
D
Cut Diet : Please Post Crit...
Replies
3
Views
965
DJLegacy2k1
DJLegacy2k1
J
macros for lean bulker
Replies
1
Views
771
juggy54
J
H
Macro Ratio for bulking
Replies
1
Views
3K
hehateme000
H
guerbear
bedtime snack
Replies
2
Views
1K
gunnz
gunnz
W
Cheat meals = killer sex drive?
Replies
3
Views
1K
needtogetaas
N
K
HELP ... i cant stop cheating
Replies
8
Views
1K
SpyWizard
SpyWizard
T
Despe ately need help with diet!!!
Replies
18
Views
2K
guerbear
guerbear
guerbear
Critique my Diet Plan Please
Replies
10
Views
1K
guerbear
guerbear
Z
over weight Individual requires help
Replies
9
Views
970
guerbear
guerbear
skullcrushin22
Clean Bulk
Replies
3
Views
1K
guerbear
guerbear
L
Anyone else use Cheerios for morning shake?
Replies
2
Views
1K
rykertest
rykertest
M
Help or tips with my fitness routine and diet?
Replies
1
Views
710
guerbear
guerbear
R
whats your idea of a good diet..
Replies
3
Views
784
guerbear
guerbear
A
beginner / looking for criticism on diet schedule
Replies
5
Views
1K
anoteoftruth
A
D
post cardio nutrition
Replies
0
Views
787
djeasye
D
Bostonian
What would you eat on a bulking cycle?
Replies
3
Views
865
Tatyana
Tatyana
I
Confused about egg nutrition??
Replies
12
Views
2K
robertoblanco
robertoblanco
G
How do you guys organize doing one body part a day???
Replies
8
Views
2K
ceo
ceo
T
BF% Question
Replies
4
Views
781
STUNNAMAN
S
P
Opinion or suggestions on my cutting diet, please.
Replies
3
Views
764
PitPif
P
J
For those of you looking to better your health by adding antioxidants to your diet.
Replies
1
Views
854
Just Add Muscle
J
M
bad food and strength
Replies
20
Views
3K
Klown
K
Bostonian
Diet and Cycle
Replies
5
Views
542
Tatyana
Tatyana
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