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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
audiophyle
How do you train your neck without a harness?
2
Replies
10
Views
3K
pwr_machine
P
P
work out question
Replies
2
Views
448
WalkingBeast
WalkingBeast
rjl296
what pr are you going to set this weekend
2 3
Replies
22
Views
930
WalkingBeast
WalkingBeast
casualbb
Funny: I had to share this article
Replies
7
Views
722
WalkingBeast
WalkingBeast
Mike_Rojas
Bought some clamps to use as collars
2
Replies
19
Views
885
WalkingBeast
WalkingBeast
Burning_Inside
Do deadlifts thicken up your waistline?
2 3 4
Replies
39
Views
4K
JOKER47
J
T
Insecure people
2 3 4 5
Replies
41
Views
2K
WalkingBeast
WalkingBeast
cccp
help me improve my DE and ME leg day please
Replies
5
Views
828
Tenu
T
longarms
25lb bench PR in 6 weeks!
2
Replies
17
Views
753
WalkingBeast
WalkingBeast
D
Shoulder a tad lower than the other
Replies
0
Views
392
Dozing21
D
C
How do you warm-up for a deadlift workout??
2
Replies
15
Views
1K
slobberknocker
S
Exodus
  • Locked
is it possible........ do i have no genetic limitations???
2 3 4 5 6 7 8 9
Replies
87
Views
4K
b fold the truth
b fold the truth
b fold the truth
Thrower Sets another PR :)
2
Replies
11
Views
812
b fold the truth
b fold the truth
rjl296
who trains alone ??
2 3 4 5
Replies
44
Views
2K
Island Son
Island Son
Lord_Suston
neuromuscular effiency versus muscular growth
Replies
9
Views
729
Island Son
Island Son
RusPA81
Need help with additional triceps exercise?
Replies
5
Views
610
RusPA81
RusPA81
dzulboy
My honest beliefs to bodybuilding
2 3 4 5
Replies
43
Views
2K
longarms
longarms
S
ME low box squat vs. DE box squat
Replies
7
Views
592
Liftbig
L
gymtime
IronLion will like this....
Replies
4
Views
470
IronLion
I
C
feeling tired
2
Replies
10
Views
1K
Mike_Rojas
Mike_Rojas
sconoscuito
gotta bench question
2
Replies
15
Views
737
Exodus
Exodus
D
You should be as devoted to stretching as you are to lifting.
2 3 4 5
Replies
43
Views
3K
mordy
M
P
maxin at 250 I'm 15 190lbs 6'1 good ??
2 3
Replies
21
Views
2K
ffknight84
ffknight84
T
cheesecake
2
Replies
11
Views
1K
PolishHammer1977
P
ffknight84
10/14 Me Deadlift PR !!!
2
Replies
16
Views
782
sk*
S
T
need some hamstring and calve stretches
Replies
2
Views
529
ffknight84
ffknight84
gonelifting
Stupid/quick question about box squats.
2 3
Replies
22
Views
1K
BigWh1tey
BigWh1tey
J
heavy training and longetivity
2 3
Replies
26
Views
1K
jeremys
J
S
Citruscide, some more questions about PT
Replies
1
Views
349
MikeNYCguy
M
Tweakle
First post! deadlift PR 585 (pic)
2 3
Replies
20
Views
1K
b fold the truth
b fold the truth
S
Missouri Apf 2004 - Feb - St. Louis
Replies
7
Views
522
DBCooper
D
G
Good night. 132lbs putting up 292!
Replies
6
Views
520
magman1
magman1
1
squat form is messed up, help plz
2
Replies
14
Views
805
coolcolj
coolcolj
bignate73
so we're not calling them russian deadlifts anymore?
2
Replies
15
Views
1K
WalkingBeast
WalkingBeast
J
Today I ran into an old friend I hadnt seen for 2 years
Replies
9
Views
673
longarms
longarms
dzuljas
any of you guys use caffiene before powerlifting competitons?
2 3
Replies
22
Views
2K
DBCooper
D
G
Speed Bench
2
Replies
13
Views
934
Becoming
Becoming
W
AllTheWhey
Replies
1
Views
566
Becoming
Becoming
E
Powerhouse gym in Bloomfield NJ
Replies
0
Views
1K
Endo MD
E
dzuljas
Ahhh my fuckin kneees!!
Replies
6
Views
399
slobberknocker
S
V
Leg Press PR :)
2
Replies
11
Views
2K
bigstve12
bigstve12
JKurz1
Oaks
Replies
5
Views
470
kingc_79
kingc_79
Backlash
200 Club...
2
Replies
19
Views
1K
kingc_79
kingc_79
silver_shadow
lagging upper body, oak legs
Replies
4
Views
2K
silver_shadow
silver_shadow
Smurfy
Im in such a bad fkn mood...
2 3
Replies
28
Views
1K
Smurfy
Smurfy
J
ME Lower - 10/14/03 - Hip and ham day
2
Replies
10
Views
440
Lord_Suston
Lord_Suston
I
what can i do for energy?
2
Replies
14
Views
766
Tony104104
T
P
10-14-03 – (conan wanted it this way)
2
Replies
11
Views
144
Cuthbert
Cuthbert
P
new bench record?
Replies
7
Views
768
TheProject
TheProject
gymrat
Time off from training
Replies
6
Views
418
tuc biscuit
tuc biscuit
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