First post! deadlift PR 585 (pic)

[Citruscide]

excellent job bro... !!

Lifting in shorts and no shoes... hardcore bro.

C-ditty

 

[slobberknocker]

Welcome to the board bro. Nice pull.

 

[WalkingBeast]

Nice lift bro! Thats no joke. Have you ever tried hack lifts ( a deadlift with the bar behind the legs, instead of in front)? I get 585 off the floor with that movement. Havent tried the trap bar though. Nice!

 

[DrBones]

WOW! Nice lift for a guy with a herniated disc!
Keep it up!
More knowledgable people hanging around is always welcome!
Thanks
Ryan

 

[louden_swain]

Wow!!!

Talk about raw!! You look like a brute. Excellent work.

 

[Devastation]

HOME GYMS RULE

nice job brolio. i train almost the same way

 

[t3c]

nice pull

i would be scared shit to pull trap bar deads with no shoes on lol

 

[thebrute]

awesome brotha...and doin it barefoot too..hardcore!! tb

 

[longarms]

Big time weight, bro, welcome to the boards. These guys will sure keep you motivated for sure, & humiliated when you need it.

Lift heavy or go home!

SGM E

 

[Tweakle]

Thanks guys! WalkingBeast, I'm gonna give the hack a try next leg day if it's got that kind of poundage potential (100+ on the vanilla dead has gotta be good) You got any tips on performing it please pm them me, I'd appreciate it.

The best thing about home gyms has to be the dress code! And no polo-shirt wearing dorks giving you shit for slopping chalk around or dropping the weights is also very cool.

Now I hit 6 plates for the dead my next goal is 495 for the power squat, so hopefully I can get a pic of that in the not so distant future