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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
D
How bad is cereal when leaning out
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12
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3K
D00fy
D
D
which would u choose with protein shake
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2
Views
619
D00fy
D
C
eating for your blood type??????
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7
Views
908
rez
R
M
dosen't equal contain maltodextrin?
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4
Views
593
rez
R
D
need ideas for a new MEAL1
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15
Views
948
rez
R
N
An Interesting Quote about Ephedrine (taken from MEDLINE):
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3
Views
914
_jaap_
J
G
hmm
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1
Views
571
_jaap_
J
C
Carb depleting to lose fat
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5
Views
2K
Cuts
C
D
oatmeal and protein powder how?
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3
Views
2K
flex4life
F
C
any good meal rep without aspartame?
Replies
6
Views
741
gymtime
gymtime
Tha One CrumCake
Just wondering, How many Craps do you guys take a day?
Replies
41
Views
4K
Longhorn85
L
S
What is the cheapest source of protein in the world?
Replies
13
Views
11K
anthrax
anthrax
anthrax
Would this work ?
Replies
5
Views
537
Beef
B
Firebaall
List of high protein foods
Replies
7
Views
1K
Core
C
F
What's the leanest cut of red meat?
Replies
7
Views
4K
Core
C
C
adipo kinetix
Replies
1
Views
883
georgie24
G
E
does anyone else eat muffins?
Replies
10
Views
1K
jeep310
jeep310
P
Critique my diet
Replies
4
Views
679
hvypl8s
H
N
For all you COKE heads
Replies
6
Views
843
DanielBishop
D
D
rest days?
Replies
6
Views
1K
D00fy
D
D
did anyone ever do this with cottage cheese and protein powder?
Replies
4
Views
3K
D00fy
D
G
diet?????
Replies
3
Views
561
SNAKE BITE
S
anthrax
Nûoc Mam
Replies
0
Views
712
anthrax
anthrax
J
Woohoo
Replies
6
Views
635
_jaap_
J
R
Since I have extra Triple Threat protein to spare,help me find a fair way to give it.
Replies
17
Views
870
Golfer18--old
G
S
so what exactly is a hardgainer?
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15
Views
4K
DanielBishop
D
P
The ASAP Diet
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10
Views
3K
patro
P
D
CKD Manual
Replies
4
Views
1K
givmejst1night
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gymtime
Best morning meal?
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13
Views
4K
riskybizz007
R
C
Anyone else in love with stimulants?
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10
Views
2K
SoCo4Fun
S
F
I get my first cheat meal in two weeks tomorrow!!!
Replies
21
Views
2K
DcupSheepNipples
D
G
Insulin
Replies
1
Views
605
riskybizz007
R
J
some board help
Replies
3
Views
447
SoCo4Fun
S
anthrax
I love coffee
Replies
6
Views
645
Enock
E
G
Nationals in 2 weeks from today
Replies
6
Views
638
METHYL MIKE
METHYL MIKE
D
Something for everyone that is HIGH PROTEIN MODERATE CARB LOW FAT DIET
Replies
6
Views
2K
D00fy
D
Testosterone Spike
haha just convinced doc for high protein drink!!!!
Replies
7
Views
839
Testosterone Spike
Testosterone Spike
N
Mr.X and other vets.
Replies
3
Views
548
The mann
T
Tha One CrumCake
How do you guys feel about eating like this....
Replies
21
Views
2K
Tha One CrumCake
Tha One CrumCake
T
Mr X Help!!!
Replies
4
Views
624
_jaap_
J
S
Contest prep questions
Replies
28
Views
3K
hayesjones
H
R
Simple VS Complex carbs??
Replies
15
Views
2K
_jaap_
J
R
low self esteem
Replies
14
Views
1K
FitFossil
F
S
Protien??????
Replies
2
Views
707
SexyJeffy
S
N
Is it possible to eat semi-healthy fast food?
Replies
14
Views
2K
OXANDRIN
OXANDRIN
M
citric acid
Replies
1
Views
770
Golfer18--old
G
R
Have any of you gentlemen seen a Protein Powder do all of this.
Replies
0
Views
416
Royal Aristocrat
R
C
What steps do i have to take to get ripped already?
Replies
4
Views
748
_jaap_
J
toga22
Quick Question--
Replies
10
Views
869
toga22
toga22
S
I Seriously Need Some Help
Replies
11
Views
862
SoCo4Fun
S
R
  • Poll Poll
Post Workout Diet for AS Users
Replies
5
Views
743
The Almighty
The Almighty
L
DAMN! I was having a perfect fitness/diet day until...
Replies
20
Views
2K
Longhorn85
L
T
Metabolic Diet and gains muscles........
Replies
6
Views
1K
Lthrnk
L
N
A little help here
Replies
3
Views
529
NJbigtime
N
D
I'm thinking of stacking Thermadrene with Ripped Fuel....
Replies
16
Views
5K
Tha One CrumCake
Tha One CrumCake
S
fat fast
Replies
11
Views
2K
Hutch
H
O
Grapes
Replies
5
Views
967
TheShit
T
D
Food Allergies, What can replace these?
Replies
3
Views
838
rez
R
S
Help !! I'm FAT!!
Replies
12
Views
2K
javaguru
javaguru
H
what kind of diet while on DNP??
Replies
4
Views
931
Hardcore20
H
E
Soy protein...
Replies
24
Views
2K
supergirl
supergirl
T
  • Poll Poll
Whats the best gear to take while on a low calorie diet??
Replies
12
Views
1K
OXANDRIN
OXANDRIN
C
contest diet that effects the brain in men...
Replies
8
Views
1K
Chuck T
C
E
Tired of same plain chicken breast.HELP
Replies
15
Views
4K
esteveze
E
B
Caloric Intake
Replies
1
Views
914
bmjaa
B
anthrax
Milk
Replies
6
Views
615
MS
M
J
quick nutrition value question
Replies
3
Views
527
gymtime
gymtime
S
Protein
Replies
4
Views
525
nikolai_bolkov
nikolai_bolkov
A
Where can I see the nutritional breakdown of fast foods?
Replies
9
Views
1K
gymtime
gymtime
J
PRE workout drink
Replies
17
Views
2K
_jaap_
J
R
best protein?
Replies
12
Views
1K
GX94
G
MonStar1023
Modified TKD
Replies
4
Views
809
MonStar1023
MonStar1023
A
So what foods have the most calories in them?
Replies
5
Views
2K
anthrax
anthrax
cyberflash
Have you bought from Elite ... ?
Replies
0
Views
535
cyberflash
cyberflash
P
Alcohol
Replies
21
Views
3K
patro
P
anthrax
Sleep
Replies
0
Views
527
anthrax
anthrax
B
Lactose Intolerant
Replies
4
Views
1K
Benzi
B
R
diet help
Replies
4
Views
582
Hbone
H
Bullit
Slow Digesting Protein...
Replies
16
Views
24K
riskybizz007
R
G
Sleep or not to sleep that is the ?
Replies
12
Views
3K
N-10-CITY
N
C
High cholesteol from tuna
Replies
2
Views
632
TheGame23
T
J
Calorie counting
Replies
3
Views
912
dumblucky
D
J
Need help adding some Cals to the diet
Replies
5
Views
513
Exodus
Exodus
R
Deca/Nutrition question...
Replies
1
Views
925
muscleup
muscleup
T
Whats the best gear to take on a low calorie diet??
Replies
0
Views
279
tzan
T
G
Best way to get tuna down
Replies
32
Views
3K
My End Over Mad her
M
D
Everyone i need HELP,very important!
Replies
13
Views
955
D00fy
D
J
tired of explaining
Replies
25
Views
1K
_jaap_
J
O
Use of Protein Shakes When Losing Weight
Replies
13
Views
1K
skinnyfat
S
gymrat
Hmb
Replies
8
Views
683
Blood&Iron
B
anthrax
for tuna specialists
Replies
5
Views
647
anthrax
anthrax
D
Does milk inhibit protien absorption or not?
Replies
3
Views
2K
droid
D
S
how long to cut?
Replies
10
Views
1K
skinnyfat
S
MonStar1023
TKD or CKD For MAXIMUM FAT-LOSS
Replies
4
Views
3K
KWKSLVR
K
B
Diet Change for Immune System Boost?
Replies
6
Views
1K
Par Deus
P
C
Who Here Besides Me(the Steel Beast) Ordered Some Triple Threat Protein Today!!!
Replies
10
Views
981
manny78
manny78
R
  • Poll Poll
Best Post Workout Food for Gear-Heads
Replies
8
Views
1K
jayjay24
J
G
Lipokinitex and others
Replies
1
Views
571
JayBro
J
1
is this possible???
Replies
6
Views
583
110%
1
D
cheat cheat cheat
Replies
21
Views
2K
_jaap_
J
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