Approved Log Post Op Log

[MasonicBodybuilder]

Glad you are ok man. I have heard stories of how quick it can go south when the body is going septic. Keep up the great work brother.

 

[rajwg]

Any thoughts on the macros and new cycle?


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[rajwg]

Also, on top of everything else on the new cycle would I want to keep taking the proviron as well? I know it can contribute and enhance, I have it on hand and kinda thought why not??


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[the_alcatraz]

Back from vacation and ready to go. Didn’t eat too bad all things considered. Want to start Monday.

I will do my best to update training details a couple times a week.

Food, chicken and brown rice until I can’t see straight. Been eating smoked salmon from my treager about every week too. Macros have been high protein, high fat and low carbs historically. 45 45 10 I know I need to adjust with the upcoming cycle, please advise. Will add carbs of steel cut oats for breakfast, no lunch and chicken and brown rice or salmon and brown rice for dinner. Maybe shoot for 200 grams carbs per day?? 200 protein and not sure what to do with fat?? Please advise

New cycle

12 weeks
Test P 400 total, 133 MWF
NPP 300 total, 100 MWF
Tren A 150 total, 50 MWF
Anadrol 60 total daily, divided morning and afternoon. Weeks 1-4
Anavar 60-80 weeks 6-12

Will run test two weeks longer after npp.
Multi vitamins, minerals, liver support, anastrozole .5 mwf, may run clen for couple weeks to help trim some holiday fat

Thanks ahead of time, any and all advice appreciated. Macros help needed and cycle adjustments if recommended both definitely needed.

Thanks guys!


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I like high fat high protein low carbs go with the ratios

but be careful with all that anadrol

 

[ceo]

bros your ratios are perfect keep it ketogenic

 

[ROIDDERS]

i like ketogenic diets post op

 

[Ulter]

ratios perfect keep carbs under 50grams per day

 

[Quadsweep]

Ulter I would say even under 30 grams carbs better

 

[2Thick]

high protein/fat is pefection imo

 

[e2]

your ratios on point bro