Approved Log My TRT Cruise and recovery log

[man05]

The way I look at it is if I get gyno I will pay and get it removed. I am sure I have some under all the fat, but I dont have any signs of itching or lumps yet. I think as long as you keep doses low you dont need to worry too much but make sure and have aromasin on hand. I am using 10mg EOD just to make sure since I have upped my test dose from 300 to 450mg while dropping masteron from 300 to 200mg.

I’m just doing 2.5iu first thing in the am and am taking a small bit of added eod. Once I start the test /eq I’m running 25mg mason e3d as I will be taking a larger dose. I’m glad I got my bloods on here as I promised prior to my cycle. I’ll be touching base with Steve for final fine tuning, I really am looking forward to this cycle and planning it all out makes all the difference for me. I had wanted to ru. Some tie teen and sust and pin e3d but I felt the heat would bring misery and suffering combined with the humidity of TN.

I sure appreciate the feedback and help, I really feel that the lower rep voume half the week is going to really pay off, thank you for that awesome advice.

 

[25homes]

I’m waiting for test, gh1and estradiol numbers then I will post.

Great we will be waiting

 

[man05]

Great we will be waiting

I posted them an hour ago a few thread up.

 

[ballin2504]

I’m just doing 2.5iu first thing in the am and am taking a small bit of added eod. Once I start the test /eq I’m running 25mg mason e3d as I will be taking a larger dose. I’m glad I got my bloods on here as I promised prior to my cycle. I’ll be touching base with Steve for final fine tuning, I really am looking forward to this cycle and planning it all out makes all the difference for me. I had wanted to ru. Some tie teen and sust and pin e3d but I felt the heat would bring misery and suffering combined with the humidity of TN.

I sure appreciate the feedback and help, I really feel that the lower rep voume half the week is going to really pay off, thank you for that awesome advice.

This is a good plan

 

[MasonicBodybuilder]

Great update man.

 

[MUSTANG_18]

I’m just doing 2.5iu first thing in the am and am taking a small bit of added eod. Once I start the test /eq I’m running 25mg mason e3d as I will be taking a larger dose. I’m glad I got my bloods on here as I promised prior to my cycle. I’ll be touching base with Steve for final fine tuning, I really am looking forward to this cycle and planning it all out makes all the difference for me. I had wanted to ru. Some tie teen and sust and pin e3d but I felt the heat would bring misery and suffering combined with the humidity of TN.

I sure appreciate the feedback and help, I really feel that the lower rep voume half the week is going to really pay off, thank you for that awesome advice.

@man05 thats not bad but 2.5ius you getting bloat?

I posted them an hour ago a few thread up.

checking not bad

 

[man05]

@man05 thats not bad but 2.5ius you getting bloat?


checking not bad

Thank you for that feedback.
Just got the Cystatin c test results the doctor ordered and I’m on the low end of that, once I get all clear from her I’ll touch base with Steve and I should be able to start the next phase.

 

[MUSTANG_18]

Thank you for that feedback.
Just got the Cystatin c test results the doctor ordered and I’m on the low end of that, once I get all clear from her I’ll touch base with Steve and I should be able to start the next phase.

@man05 awesome lets see your new play but keep updating us bro

 

[man05]

@man05 awesome lets see your new play but keep updating us bro

I have to take a urinalysis Monday and if my protein levels in urine are low then I am good to go.

 

[Tiger Salman Khan]

Hey guys, I'm in a holding pattern until I get all my blood work back and the docs figure out what's up with the weird kidney creatinine levels, they ran a globular filtration test on me yesterday. I have been on TRT for right around one year, I have cycled 16 weeks of DECA and about 8ish weeks of Test/Var and Primo. Prior to TRT with PCT I cycled 6 weeks of tren ace, a 10 week cycle of Test C, the following year Test C with NPP. Everything has always been lower sided dosages. I have only run Deca and the Primo cycle within one year, the other smaller cycles were spaced over a course of 2 years prior for a total of 5 cycles. My blood pressure is elevated somewhat higher than normal as well.

Here are my meals, somewhat sparse and I'm keeping training light with more cardio right now.

4/7/2024​	Protein	55​	25​	40​	20​	20​	40​				200​
	Fat	45​	2​	15​	30​	9​	15​				116​
	Carbs	49​	2​	45​	75​	29​	45​				245​
		Metomyosin shake, 1/2 Cup oatmeal with Walnuts and half tsp honey	Post workout whey	Shredded thighs with carrots and white rice in jerk seasoning	4 tangerines, 1.5oz brie, 1/2 cup walnut	Redcon MRE bar	Shredded thighs with carrots and white rice in jerk seasoning
4/8/2024​	Protein	35​	40​	20​	5​	40​	12​	40​			192​
	Fat	45​	15​	30​	6​	5​	28​	10​			139​
	Carbs	45​	45​	75​	24​	40​	15​	30​			274​
		4 scrambled eggs, cheese and taco sauce, 1/2 Cup oatmeal with Walnuts and half tsp honey	Shredded thighs with carrots and white rice in jerk seasoning	4 tangerines, 1.5oz brie, 1/2 cup walnut	Almonds and banana	Strawberry Shake with vanilla whey	3 cups of spinach with feta and Vinaigrette and walnuts.	Chicekn wrap with hot sauce.

Weights

Week 4	Monday	Sets	Reps	Weight
4/7/2024​	Bench Press Wide grip	4	8,8,12,12	155/185
	Bench Press Incline	2	10,10	135
	Chest supported Row	3	15	130
	Tuesday
	Walking weighted lunges with kettlebells	2	15,15	52
	Front Squat	2	12,12	65
	Barbell Squat (close stance with Lfiting shoes on)	3	12	155
	Barbell Hip Thrust `	3	15	135
	Barbell good morning(High bar)	3	12	65
	Barebell Calf raise	3	25	135
	Deadlift	2	15	135

I will get my bloods up once I have them all.


Mark

@man05 good updates buddy.....